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real name
Jake Hemilz
age
34
gender
Male
location
gym
occupation
GYMWEAR MANUFACTURER & DISTRIBUTOR
Overall Goal
///
Lose Fat
get down to 6 percent body fat
Progress & Goals
BEFORE
Apr 22, 2009
CURRENT
Oct 16, 2010
228.4 Lbs.
LEAN BODY MASS
22.6 Lbs.
BODY FAT
CURRENT WEIGHT
251
Lbs.
May 6, 2009
CURRENT BODY FAT
9
%
May 6, 2009
PROGRESS HISTORY
Lbs.
2009-05-06
251
%
2009-05-06
9
Lbs.
2009-05-06
228.4
Programs
My Workout Philosophy View My Full Workout Program
Hemilz has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hemilz has not added any program information.
My Supplement Program View My Full Supplement Program
Hemilz has not added any program information.
My Motivation Program View My Full Motivation Program
Hemilz has not added any program information.
Visitor Comments
tonycyb
Hey, Jake! Thx for accepting my friend request. Looking massive, bro! Keep up the excellent work and have an awesome week!
Apr 12, 2011 12:12am
bgbcusefan
MY GOD DUDE..YOU ARE MASSIVE.. WOW, CALLING YOU HUGE IS AN UNDERstatement.
Aug 24, 2010 5:26am
hardy the body
massive, im working on getting your size, maybe in 20 years, thanks for the add
Aug 10, 2010 9:33pm
mrqtrpndr
Im doing great! Just trying to maintain a good amount of calories. How about yourself?
Jul 31, 2010 10:55am
Atomic Iron Man
Dude! Holy $*&#!! LoL I know you get that all of the time, but... there are no words.
Jul 12, 2010 11:00am
guest
Nice, solid, and huge! Keep it up;
Mar 5, 2010 5:30pm
Hemilz is now friends with magic wand.