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Overall Goal
///
Transform My Body
Decrease body fat to single digit
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
195
Lbs.
Jul 18, 2008
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2007-07-25,2007-10-09,2008-07-18
202,200,195
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Hemigator has not added any program information.
My Nutrition Program View My Full Nutrition Program
Hemigator has not added any program information.
My Supplement Program View My Full Supplement Program
Hemigator has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
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