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Membership Info
Member Since: Oct 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 566
Forum Posts: 3
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 6, 2009 9:19pm
Last Forum Post: Never
Last Photo Upload: Oct 24, 2007 11:44am
Last Profile Update: Dec 6, 2009 9:19pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 2
Inspiring (?) : 0

Hellsing13mm

Overall Goal:  Increase Deadlift to 275+ Increase Squat to 225+ Increase Bench to 185+ By the end of 2007. Weigh 185 Lbs by March 16th.

Fit Status:  Hellsing13mm has not entered a Fit Status.  Ask Hellsing13mm for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Kris
Sex:
Male
Age:
23
Location:
Florida, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
I was born.
Why I Love It:
It loves me.
How I Stay Motivated:
Only the Strong Survive!
BB Accomplishments:
Forum Signature:
Last Updated: Dec 6, 2009 9:19pm

What Hellsing13mm Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 18, 2007 11:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 13, 2008 3:54pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Increase Deadlift to 275+ Increase Squat to 225+ Increase Bench to 185+ By the end of 2007. Weigh 185 Lbs by March 16th.
Goal (Long):
Increase Deadlift to 365+ Increase Squat to 315+ Increase Bench to 225+ Weigh 200 Lbs.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 16, 2007 7:16am

Members That Inspire Hellsing13mm:
Hellsing13mm does not have inspirational members yet.

BodyAnswers
Hellsing13mm has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 16, 2007 7:16am

Videos of Hellsing13mm
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2007 8:36am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 29, 2007 8:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Muscle Milk, 2.47 Lbs, Bluberries 'n Creme
Started: Aug 29, 2007
Reason: Finished... Tasted grreat!
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Aug 29, 2007
Reason: Finished: Oct. 26th, 2007
Optimum 100% Whey Protein, 5 Lbs., Cookies And Cream
Started: Sep 12, 2007
Reason: Finished: Oct. 19th, 2007
Last Updated: Oct 26, 2007 11:13pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 3 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 6, 2009 9:18pm
Recent Threads:


Workout Program:
Workout A
(Sets x Reps)

Squat 3x5
Bench 3x5
Deadlift 1x5
Abs


Workout B
(Sets x Reps)

Squat 3x5
Press 3x5
Power Clean 3x5
Abs


Workout Days

(Monday - Wensday - Friday)

Routine:
Mon=A Wens=B Fri=A
Mon=B Wens=A Fri=B
Repeat...

3-5 Warmup Sets for each...
Last Updated: Nov 16, 2007 3:25pm

Favorites
Bodyparts:
Hobbies:
  • Gun Range
  • Building Computers
  • Online Gaming
Magazines:
  • Maximum PC
Healthy Foods:
  • Sushi
Cheat Foods:
  • Coal Fired Pepperoni Pizza with Anchovies.
Fitness Books:
  • Starting Strength
  • Practical Programming
  • The Weider System of Bodybuilding
Workout Music:
  • http://www.last.fm/listen/user/Hellsing13mm/playlist
Last Updated: Dec 3, 2007 6:11am

Friends (9)









Last Updated: Dec 7, 2007 1:07pm

Visitor Comments (2)
[ Leave Hellsing13mm a Comment ]
nickasher [ View Profile ]
Apr 14, 2008 10:40am
havent seen you in chat lately man whats up with that
tantra [ View Profile ]
Dec 6, 2007 4:42pm
hahaha I love your profile pic!!
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Multi Pro 32x 200ct