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me282 2006-10-13-81265
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Membership Info
Member Since: Oct 5, 2003
BodyBlog Started: Oct 21, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 3,025
Forum Posts: 653
BodyBlog Entries: 14
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Aug 12, 2008 2:18am
Last Forum Post: Jul 21, 2007 7:08am
Last Photo Upload: Mar 5, 2007 7:16am
Last Profile Update: Apr 27, 2008 3:00am
Last Blog Post: Mar 5, 2007 6:10am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 10
Stalking (?) : 0
HellRaiser92

"Add lean muscle"

Personal Info And Background:
Real Name: Bryan
Sex: Male
Age: 27
Location: Mission Hill, South Dakota
Occupation:
Personal Website: http://
Gym:
Gym Location: my basement
When I Started: Jan, 2005
How I Started:
Why I Love It: It's a great stress reliever
How I Stay Motivated:
BB Accomplishments:
Forum Signature: "If you can't dazzle them with brilliance, baffle them with bullshit"

"I live it when I sleep. I dream it when I'm awake." - Matt Cappotelli
Last Updated: Jan 13, 2007 11:00pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 5, 2007 6:54am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 5, 2007 6:54am

Goals:
Main Goal: Gain Muscle
Goal (Short): Add lean muscle
Goal (Long): I've lost the weight now it's time to add lean muscle....
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 21, 2007 6:49am

BodyAnswers
HellRaiser92 has answered 0 of 56 total questions.
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Contest History:
No Contests
Last Updated: Jul 21, 2007 6:49am

Videos of HellRaiser92
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 6:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2007 6:49am

Latest BodyBlog Entry (14 Posts Total)
Category: weight loss on Mar 5, 2007 6:10am

Well I did it...finally lost 40 lbs! I've noticed I've been getting more vascular in my arms which is pretty cool. I've got a nice fat vain on my right bicep.=) Still have some weight left to lose as I'm still not where I want to be. Changing my rest has been great and I've been getting good...


Current Supplements:
SciVation Xtend, 90 Servings, Grape (1016g)
Started: Jun 04, 2006
Reason: 
Prolab Creatine Monohydrate, 1000 Grams
Started: Aug 01, 2007
Reason: 
BSN NO-Xplode, 1.81 Lbs., Blue Raspberry
Started: Mar 01, 2008
Reason: 
Last Updated: Apr 27, 2008 2:57am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Game Over
Number Of Posts: 653 View All Posts
Posts Per Day: 0.37
Last Activity: Jan 26, 2008 10:17am
Recent Threads:


Workout Program:
Frequency: 3 Days on, 1 Day off

Time: 1.5 hours

Rest Between Sets: 1 minute

Reps: 6-10

Sets: 6-8

Day 1
Chest- Bench Press
Chest Fly

Shoulders- Shoulder Press
Rear Delt Rows
Lateral Shoulder Raise
Shoulder Shrug

Day 2
Back-...
Last Updated: Apr 27, 2008 3:00am

Favorites
Bodybuilding.com Articles:
Hobbies:
  • drag racing, anything automotive
Healthy Foods:
  • chicken
  • salmon
  • rice
Cheat Foods:
  • pizza
  • steak fajita
Workout Music:
  • AC/DC
  • Metallica
  • Godsmack
Supplements:
Last Updated: Apr 27, 2008 3:00am

Friends (10)
Stonecoldtruth
 

bin6er
 

sparkie
 

deuce24
 

vince_andrich
Follow Your Bliss & Make Yourself
 

IronWarriorXL
Ab & Thigh
 

Dagney
Just loving it !!
 

MadMarxs
 

ceazar
most muscular
 

Last Updated: Jan 26, 2008 10:27am

Visitor Comments (5)
[ Leave HellRaiser92 a Comment ]
300 mile shirt! phillepe [ View Profile ]
Jun 14, 2007 3:34pm
Congrats on the weightloss bro. I'm also losing weight right now. BTW I live in SD too. Ellsworth AFB
trash TrailrParkTrash [ View Profile ]
Jan 3, 2007 11:24am
Looking solid Bryan..good work!
Upload your profile picture! RocPro [ View Profile ]
Nov 18, 2006 10:09am
sounds like your sticking to your plan and its working... keep it up! you'll be glad you did.
fitnfirm [ View Profile ]
Oct 17, 2006 11:28pm
Nice traps!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!
Stonecoldtruth [ View Profile ]
Sep 8, 2006 3:27pm
Someone else from South Dakota? Rock on! Sioux Falls here.. didn't think anyone else around here existed, haha.
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