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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
211
Lbs.
Mar 12, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-02-17,2012-02-19,2012-02-29,2012-03-12
215.6,214.3,212.7,211.1
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
HellCowboy has not added any program information.
My Nutrition Program View My Full Nutrition Program
HellCowboy has not added any program information.
My Supplement Program View My Full Supplement Program
HellCowboy has not added any program information.
My Motivation Program View My Full Motivation Program
HellCowboy has not added any program information.
Visitor Comments
MooseZilla
How goes it? Give me an update on your progress!? Hope all is wonderful in your universe.
Mar 29, 2013 5:19pm
MooseZilla
Did the Tough Mudder this weekend in SoCal, it was awesome! Can't wait for the next one, we're thinking about an international adventure for the next one. Hope you've been well, give me an update on how your training is coming along!
Jul 12, 2012 8:37am
trofys10
I'm in a competition called physiqueoftheweek.com as long as u have Facebook u can cast a vote. just scroll down 2 my picture hit the like button next 2 my name Jeremiah Towery, any of ur friends that would vote 4 me would help tremendously as well. while ur at it if u want 2 send me a Facebook invite or follow me on twitter @jeremiahtowery please do so as I'm trying 2 make a huge splash in the fitness industry I could use the help of all my fitness enthused friends!!!!! THANKS!!!!
Jun 1, 2012 10:21pm
DynamicKaila
Hey there! :) Thanks for the add. Let me know if you need any help on your journey or just come by and say hi! It would mean a ton if you liked my facebook page https://www.facebook.com/pages/Kaila-Karabinos-Fitness-Professional/291439970899476 Hope to see you there!
Mar 11, 2012 11:51am
HellCowboy is now friends with JoshBme.