Last Visit: Jul 21, 2008 8:32am Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Jul 16, 2008 9:38am Last Profile Update: Jul 16, 2008 10:30am Last Blog Post: Nov 11, 2006 11:31pm
I've always had a love for working out. It was my one addiction and I just couldn't get enough, so finally I decided to stop training at home and sign up at the gym. I was a bit intimidated at first but then I fell "more in love"
Why I Love It:
Knowing you're building a better, leaner, stronger body is one of the best feelings in the world. Nothing can compare to a hard workout; the energy, the pump, the transformation. It's a slow but incredible process
How I Stay Motivated:
I stay motivated by setting new goals that I make sure I reach and to want to look good and keep healthy in my older years!
BB Accomplishments:
N/A
Forum Signature:
"Pain is weakness leaving the body"
Give, but never give up ~ Helki
Last Updated: Jul 16, 2008 8:46am
Progress Pictures
This member has not uploaded any progress pictures yet.
I've always been very active and blessed with a smaller/thinner frame. Once I started the gym when I was 22 I gained 18 pounds, literally jumping from 112 to 130 pounds. But I was doing no cardio, taking creatine and held too much water. After training smarter, harder and doing cardio I have cut back down. Now my main goal is to put on some more muscle mass on my upper body. Maybe one day will compete in the Naturals.
Let me know what you think!!!
"Check out the live chat with Lisawannadance and me, http://www.justin.tv/bbcom/162 925.
Christine Killik's article about me, http://blog.bodybuilding.com/G lobalGossip
http://blog.bodybuilding.c om/k-chzzle
Let me know what you think!!!
"Check out the live chat with Lisawannadance and me, http://www.justin.tv/bbcom/162 925.
Christine Killik's article about me, http://blog.bodybuilding.com/G lobalGossip
http://blog.bodybuilding.c om/k-chzzle
You look amazing!! Keep traininghard!! have you ever looked into the INBF? It is a great natural org and they have a pro Division the WNBF!! www.inbf.net