Bodybuilding.com Information Motivation Supplementation
in:
HC49177
23.5%
bf
146 Lbs.
wt
5'6"
ht
BodySpace Member
Hedyc1
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Reputation:

Member Since: Dec 18, 2010

Last Visit: Mar 10, 2013

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
age
33
gender
Female
location
gym
occupation
Nurse / Mother of 4
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Overall Goal
///
Transform My Body
I want to win the BB.com and ON 2012 Transformation Challenge! I also want to inspire others to live a fit and healthy lifestyle!

Progress & Goals

BEFORE
CURRENT
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111.7 Lbs.

LEAN BODY MASS

34.3 Lbs.

BODY FAT

CURRENT WEIGHT
146
Lbs.
Mar 10, 2013
Lbs.
Save
CURRENT BODY FAT
23.5
%
Mar 10, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-12-18,2010-12-21,2011-01-14,2011-01-19,2011-01-23,2011-03-12,2011-08-15,2011-08-31,2011-09-14,2011-09-24,2012-01-22,2012-01-24,2012-01-28,2012-02-06,2012-02-07,2012-02-21,2012-02-22,2012-03-10,2012-03-11,2012-03-17,2012-04-03,2012-04-05,2012-04-15,2012-05-13,2013-01-26,2013-01-27,2013-01-30,2013-02-05,2013-02-08,2013-02-28,2013-03-10
140,138,133,132,130,125,142,138,136,134,145,143,141,140,139,138,137,136,135,134,132,130,126,124,150,150,150,145,144,142,146
%
2010-12-19,2011-01-28,2011-08-15,2011-10-15,2012-01-22,2012-02-10,2012-02-21,2012-03-10,2012-03-17,2012-03-27,2012-04-15,2012-05-13,2013-01-26,2013-01-27,2013-01-30,2013-02-08,2013-02-28,2013-03-10
23,19,22,19,23,21.5,20.8,20,19,18,14,13.3,26,26,26,23,20,23.5
Lbs.
2010-12-18,2010-12-21,2011-01-14,2011-01-19,2011-01-23,2011-03-12,2011-08-15,2011-08-31,2011-09-14,2011-09-24,2012-01-22,2012-01-24,2012-01-28,2012-02-06,2012-02-07,2012-02-21,2012-02-22,2012-03-10,2012-03-11,2012-03-17,2012-04-03,2012-04-05,2012-04-15,2012-05-13,2013-01-26,2013-01-27,2013-01-30,2013-02-05,2013-02-08,2013-02-28,2013-03-10
107.8,106.3,102.4,101.6,105.3,101.2,110.8,107.6,106.1,108.5,111.6,110.1,108.6,107.8,109.1,109.3,108.5,108.8,108,109.9,108.2,106.6,108.4,107.5,111,111,111,107.3,110.9,113.6,111.7
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LATEST MEASUREMENTS

  • Waist
    29.3" a gain of 3" in 316 days
    Jan 27, 2013
  • Arms
    11.5" no change in 316 days
    Jan 27, 2013
  • Thighs
    24" a gain of 2" in 355 days
    Jan 27, 2013
  • Hips
    40" a gain of 3" in 316 days
    Jan 27, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

HC49177 has not added any program information.

My Nutrition Program View My Full Nutrition Program

HC49177 has not added any program information.

My Supplement Program View My Full Supplement Program

HC49177 has not added any program information.

My Motivation Program View My Full Motivation Program

HC49177 has not added any program information.

What HC49177 Is Up To

HC49177 updated her weight from 142 Lbs. to 146 Lbs., a 4 Lb. gain in 10 days.

146 Lbs.
Mar 10, 2013 |
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HC49177 updated her body fat from 20% to 23.5%, a gain of 3.5% in 10 days.

23.5%
Mar 10, 2013 |
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HC49177 added 4 new photos to her progress photos.

Mar 10, 2013

HC49177 is now friends with TommyB131189.

Feb 28, 2013

HC49177 updated her body fat from 23% to 20%, a loss of 3% in 20 days.

20%
Feb 28, 2013 |
cvincent1967 and stevew31 like this.
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HC49177 updated her weight from 144 Lbs. to 142 Lbs., a 2 Lb. loss in 20 days.

142 Lbs.
Feb 28, 2013 |
cvincent1967 likes this.
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HC49177 is now friends with jsherrod and 25KRicher.

Feb 16, 2013

HC49177 is now friends with Chaz_Roc and steve0192.

Feb 8, 2013

HC49177 updated her body fat from 26% to 23%, a loss of 3% in 9 days.

23%
Feb 8, 2013 |
helenawf, stevew31 and 1 other like this.
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HC49177 updated her weight from 145 Lbs. to 144 Lbs., a 1 Lb. loss in 3 days.

144 Lbs.
Feb 8, 2013 |
helenawf and 3littlebirds like this.
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HC49177 is now friends with Ifbbbikinigirl.

Feb 6, 2013

HC49177 updated her weight from 150 Lbs. to 145 Lbs., a 5 Lb. loss in 6 days.

145 Lbs.
Feb 5, 2013 |
Chaz_Roc, kjschwartz and 1 other like this.
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HC49177 is now friends with FlyingSloth, Fat2Fit1987 and 2 others.

Jan 30, 2013

HC49177 joined the Dymatize Nutrition BodyGroup.

Reason I joined this BodyGroup: I'm looking forward to motivating and being motivated by the members of this group during the 2013 $100,000 Transformation Challenge!!! Members: 6242

Jan 27, 2013

HC49177 updated her weight from 124 Lbs. to 150 Lbs., a 26 Lb. gain in 258 days.

150 Lbs.
Jan 26, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
Chaz_Roc
Chaz_Roc Thanks for the ad Train Hard and have fun Feb 11, 2013 6:35am
bernmc123
bernmc123 thank you!! Feb 8, 2013 1:23pm
kjschwartz
kjschwartz These competitions are always great motivation for me. I wish you luck on your endeavor. :) Jan 30, 2013 1:16pm
yale2616
yale2616 Welcome back! Jan 27, 2013 8:47pm

Information. Motivation. Supplementation.

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