Member Since: Oct 8, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 5
Overall: 44
Forum Posts: 2 BodyBlog Entries: 0Comments to Others: 5 Forum Rep (? ) :
Last Visit: Nov 17, 2009 2:37pmLast Forum Post : Oct 28, 2009 2:54pmLast Photo Upload: Never Last Profile Update: Oct 29, 2009 9:01amLast Blog Post : Dec 8, 2008 1:38pm
Hedser
Overall Goal: Hedser has not set an Overall Goal
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Motivation Level: ?
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Real Name: Hedser Harmen Wijbenga
Sex: Male
Age: 18
Location: Franeker, Friesland, Netherlands
Occupation: School
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2009
How I Started: I always wanted it because i've got it in me to grow muscular
Why I Love It: You are made to exercise, so keep it moving
How I Stay Motivated: I am hooked
BB Accomplishments: I feel better, thats ultimate i think;)
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Hedser has answered 10 of 67 total questions.
View all 10 of Hedser's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
I dont care, sometimes i breath loudly when its real heavy
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Shorts T-shirt and a pair of sporting shoes, why not?:P
View all 10 of Hedser's BodyAnswers »
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User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 28, 2009 2:54pm
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[ Leave Hedser a Comment
thenaturalone [ View Profile ] Oct 27, 2009 1:39pm
Tough to say bro, alot of factors come into play including genetics, activity level, stress level, sleep, nutrition, intensity level training, and supplementation. If you can do well with most of these factors then you can do very well!
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