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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
CURRENT
170.6 Lbs.
LEAN BODY MASS
20 Lbs.
BODY FAT
CURRENT WEIGHT
190.6
Lbs.
Dec 11, 2012
CURRENT BODY FAT
10.5
%
Feb 20, 2012
PROGRESS HISTORY
Lbs.
2011-09-21,2011-10-11,2012-01-30,2012-02-20,2012-12-11
185,189,200,201.5,190.6
%
2011-10-11,2012-02-20
11,10.5
Lbs.
2011-09-21,2011-10-11,2012-01-30,2012-02-20,2012-12-11
164.6,168.2,178,180.3,170.6
Programs
My Workout Philosophy View My Full Workout Program
HecticHoyles has not added any program information.
My Nutrition Program View My Full Nutrition Program
HecticHoyles has not added any program information.
My Supplement Program View My Full Supplement Program
HecticHoyles has not added any program information.
My Motivation Program View My Full Motivation Program
HecticHoyles has not added any program information.
Visitor Comments
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HecticHoyles updated their weight from 201.5 Lbs. to 190.6 Lbs., a 10.9 Lb. loss in 295 days.