Bodybuilding.com - Heavy_Beats's BodySpace: Progress

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Heavy_Beats Heavy_Beats is offline

"Heal tendinitis in both elbows."

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Heavy_Beats's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 9, 2008	Feb 24, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	157.0 lb (71.4 kg)	Change:	39.9 lb (18.1 kg)
	Current:	196.9 lb (89.5 kg)	Percent Change:	25.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 1, 2008	Dec 30, 2009	Mar 15, 2008	Goal Has Expired
156.0 lb (70.9 kg)	196.9 lb (89.5 kg)	162.0 lb (73.6 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Jul 18, 2009	196.9 lb (89.5 kg)	5.5 lb (2.5 kg)	2.9 %
Jul 5, 2009	191.4 lb (87.0 kg)	2.2 lb (1.0 kg)	1.2 %
Jun 19, 2009	189.2 lb (86.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 5, 2009	189.0 lb (85.9 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 16, 2009	192.0 lb (87.3 kg)	10.0 lb (4.5 kg)	5.5 %

Apr 24, 2009	182.0 lb (82.7 kg)	-2.8 lb (-1.3 kg)	-1.5 %
Apr 10, 2009	184.8 lb (84.0 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Mar 21, 2009	187.0 lb (85.0 kg)	2.2 lb (1.0 kg)	1.2 %
Mar 6, 2009	184.8 lb (84.0 kg)	2.8 lb (1.3 kg)	1.5 %
Jan 25, 2009	182.0 lb (82.7 kg)	4.0 lb (1.8 kg)	2.2 %
Jan 16, 2009	178.0 lb (80.9 kg)	-4.3 lb (-2.0 kg)	-2.4 %
Jan 9, 2009	182.3 lb (82.9 kg)	2.3 lb (1.0 kg)	1.3 %
Jan 2, 2009	180.0 lb (81.8 kg)	3.0 lb (1.4 kg)	1.7 %
Dec 26, 2008	177.0 lb (80.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 19, 2008	176.0 lb (80.0 kg)	2.0 lb (0.9 kg)	1.1 %
Dec 12, 2008	174.0 lb (79.1 kg)	4.6 lb (2.1 kg)	2.7 %
Nov 21, 2008	169.4 lb (77.0 kg)	-6.6 lb (-3.0 kg)	-3.8 %
Nov 14, 2008	176.0 lb (80.0 kg)	3.0 lb (1.4 kg)	1.7 %
Oct 31, 2008	173.0 lb (78.6 kg)	1.4 lb (0.6 kg)	0.8 %
Oct 24, 2008	171.6 lb (78.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 17, 2008	171.6 lb (78.0 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 10, 2008	170.5 lb (77.5 kg)	1.1 lb (0.5 kg)	0.6 %
Oct 3, 2008	169.4 lb (77.0 kg)	2.4 lb (1.1 kg)	1.4 %
Sep 26, 2008	167.0 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 12, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 5, 2008	165.0 lb (75.0 kg)	5.5 lb (2.5 kg)	3.4 %
Aug 29, 2008	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 25, 2008	159.5 lb (72.5 kg)	-2.2 lb (-1.0 kg)	-1.4 %
Jun 27, 2008	161.7 lb (73.5 kg)	1.7 lb (0.8 kg)	1.1 %
Jun 14, 2008	160.0 lb (72.7 kg)	1.4 lb (0.6 kg)	0.9 %
May 31, 2008	158.6 lb (72.1 kg)	-0.4 lb (-0.2 kg)	-0.3 %
May 17, 2008	159.0 lb (72.3 kg)	-2.0 lb (-0.9 kg)	-1.2 %
May 9, 2008	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
May 2, 2008	160.0 lb (72.7 kg)	-4.4 lb (-2.0 kg)	-2.7 %
Apr 26, 2008	164.4 lb (74.7 kg)	2.4 lb (1.1 kg)	1.5 %
Apr 18, 2008	162.0 lb (73.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2008	162.0 lb (73.6 kg)	5.8 lb (2.6 kg)	3.7 %
Mar 16, 2008	156.2 lb (71.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2008	156.2 lb (71.0 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 1, 2008	156.0 lb (70.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 29, 2008	157.0 lb (71.4 kg)

Show Full History (41 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.3 %	Change:	0.0 %
	Current:	14.3 %	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 5, 2009	14.3 %	0.0 %	0.0 %
Jun 19, 2009	14.3 %	0.0 %	0.0 %
Jun 5, 2009	14.3 %	0.0 %	0.0 %
Apr 24, 2009	14.3 %	0.0 %	0.0 %
Mar 21, 2009	14.3 %	0.0 %	0.0 %

Mar 13, 2009	14.3 %	0.0 %	0.0 %
Feb 7, 2009	14.3 %	0.0 %	0.0 %
Jan 25, 2009	14.3 %	0.0 %	0.0 %
Jan 16, 2009	14.3 %	0.3 %	2.1 %
Jan 9, 2009	14.0 %	-0.3 %	-2.1 %
Jan 3, 2009	14.3 %	1.8 %	14.4 %
Dec 26, 2008	12.5 %	0.0 %	0.0 %
Dec 12, 2008	12.5 %	0.0 %	0.0 %
Nov 21, 2008	12.5 %	-1.8 %	-12.6 %
Nov 14, 2008	14.3 %	1.8 %	14.4 %
Nov 7, 2008	12.5 %	-1.8 %	-12.6 %
Oct 31, 2008	14.3 %	0.0 %	0.0 %
Oct 24, 2008	14.3 %	0.0 %	0.0 %
Oct 17, 2008	14.3 %	0.0 %	0.0 %
Oct 10, 2008	14.3 %	1.8 %	14.4 %
Oct 3, 2008	12.5 %	0.0 %	0.0 %
Sep 26, 2008	12.5 %	0.0 %	0.0 %
Sep 12, 2008	12.5 %	0.0 %	0.0 %
Sep 5, 2008	12.5 %	-1.5 %	-10.7 %
Aug 29, 2008	14.0 %	1.5 %	12.0 %
Aug 8, 2008	12.5 %	0.0 %	0.0 %
Jul 25, 2008	12.5 %	0.0 %	0.0 %
Jun 27, 2008	12.5 %	0.0 %	0.0 %
Jun 14, 2008	12.5 %	0.0 %	0.0 %
May 31, 2008	12.5 %	0.0 %	0.0 %
May 17, 2008	12.5 %	-1.8 %	-12.6 %
Feb 29, 2008	14.3 %

Show Full History (32 Entries)

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Oct 29, 2009	40.5" (102.9 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	2.5" (6.4 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	20.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 5, 2009	15.0" (38.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 19, 2009	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Jun 5, 2009	14.8" (37.5 cm)	0.3" (0.6 cm)	1.7 %
Apr 24, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Mar 21, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %

Mar 13, 2009	14.5" (36.8 cm)	0.3" (0.6 cm)	1.8 %
Feb 7, 2009	14.3" (36.2 cm)	0.3" (0.6 cm)	1.8 %
Jan 16, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 26, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 12, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Oct 31, 2008	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Oct 24, 2008	14.0" (35.6 cm)	0.3" (0.6 cm)	1.8 %
Oct 17, 2008	13.8" (34.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 10, 2008	13.8" (34.9 cm)	0.0" (0.0 cm)	0.0 %
Oct 3, 2008	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
Sep 26, 2008	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 5, 2008	13.5" (34.3 cm)	0.3" (0.6 cm)	1.9 %
Aug 29, 2008	13.3" (33.7 cm)	0.0" (0.0 cm)	0.0 %
Aug 8, 2008	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %
Jul 25, 2008	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 27, 2008	13.3" (33.7 cm)	0.0" (0.0 cm)	0.0 %
Jun 14, 2008	13.3" (33.7 cm)	0.3" (0.6 cm)	1.9 %
May 31, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 9, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 26, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2008	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Mar 29, 2008	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Mar 16, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Mar 11, 2008	12.5" (31.8 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	12.5" (31.8 cm)

Show Full History (31 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	0.0" (0.0 cm)
	Current:	41.0" (104.1 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 29, 2009	41.0" (104.1 cm)	1.3" (3.2 cm)	3.1 %
Jun 5, 2009	39.8" (101.0 cm)	-0.8" (-1.9 cm)	-1.9 %
Apr 24, 2009	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Mar 21, 2009	41.0" (104.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	31.0" (78.7 cm)	Change:	3.5" (8.9 cm)
	Current:	34.5" (87.6 cm)	Percent Change:	11.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 5, 2009	34.5" (87.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 5, 2009	34.5" (87.6 cm)	0.8" (1.9 cm)	2.2 %
Apr 24, 2009	33.8" (85.7 cm)	-1.3" (-3.2 cm)	-3.6 %
Mar 21, 2009	35.0" (88.9 cm)	0.8" (1.9 cm)	2.2 %
Mar 13, 2009	34.3" (87.0 cm)	-0.5" (-1.3 cm)	-1.4 %

Feb 7, 2009	34.8" (88.3 cm)	0.0" (0.0 cm)	0.0 %
Jan 16, 2009	34.8" (88.3 cm)	0.8" (1.9 cm)	2.2 %
Dec 26, 2008	34.0" (86.4 cm)	2.0" (5.1 cm)	6.3 %
Dec 12, 2008	32.0" (81.3 cm)	-0.5" (-1.3 cm)	-1.5 %
Dec 5, 2008	32.5" (82.6 cm)	-0.5" (-1.3 cm)	-1.5 %
Oct 31, 2008	33.0" (83.8 cm)	-0.5" (-1.3 cm)	-1.5 %
Oct 24, 2008	33.5" (85.1 cm)	0.5" (1.3 cm)	1.5 %
Oct 17, 2008	33.0" (83.8 cm)	1.0" (2.5 cm)	3.1 %
Oct 10, 2008	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Sep 26, 2008	32.0" (81.3 cm)	0.5" (1.3 cm)	1.6 %
Sep 5, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 29, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 8, 2008	31.5" (80.0 cm)	1.5" (3.8 cm)	5.0 %
Jul 25, 2008	30.0" (76.2 cm)	0.0" (0.0 cm)	0.0 %
Jun 27, 2008	30.0" (76.2 cm)	-1.5" (-3.8 cm)	-4.8 %
Jun 14, 2008	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %
May 9, 2008	31.5" (80.0 cm)	2.0" (5.1 cm)	6.8 %
May 2, 2008	29.5" (74.9 cm)	-1.5" (-3.8 cm)	-4.8 %
Apr 26, 2008	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Apr 18, 2008	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Mar 29, 2008	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Mar 16, 2008	32.0" (81.3 cm)	1.0" (2.5 cm)	3.2 %
Mar 11, 2008	31.0" (78.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	31.0" (78.7 cm)

Show Full History (29 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	21.0" (53.3 cm)	Change:	4.0" (10.2 cm)
	Current:	25.0" (63.5 cm)	Percent Change:	19.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 5, 2009	25.0" (63.5 cm)	-0.3" (-0.6 cm)	-1.0 %
Jun 19, 2009	25.3" (64.1 cm)	0.8" (1.9 cm)	3.1 %
Jun 5, 2009	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Apr 24, 2009	25.0" (63.5 cm)	-0.5" (-1.3 cm)	-2.0 %
Mar 21, 2009	25.5" (64.8 cm)	-0.3" (-0.6 cm)	-1.0 %

Mar 13, 2009	25.8" (65.4 cm)	0.3" (0.6 cm)	1.0 %
Feb 7, 2009	25.5" (64.8 cm)	0.5" (1.3 cm)	2.0 %
Jan 16, 2009	25.0" (63.5 cm)	0.0" (0.0 cm)	0.0 %
Dec 26, 2008	25.0" (63.5 cm)	0.5" (1.3 cm)	2.0 %
Dec 12, 2008	24.5" (62.2 cm)	0.0" (0.0 cm)	0.0 %
Dec 5, 2008	24.5" (62.2 cm)	0.5" (1.3 cm)	2.1 %
Oct 31, 2008	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 24, 2008	24.0" (61.0 cm)	-0.5" (-1.3 cm)	-2.0 %
Oct 17, 2008	24.5" (62.2 cm)	1.0" (2.5 cm)	4.3 %
Oct 10, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Sep 26, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Sep 5, 2008	23.0" (58.4 cm)	-0.5" (-1.3 cm)	-2.1 %
Aug 29, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Aug 8, 2008	23.0" (58.4 cm)	0.0" (0.0 cm)	0.0 %
Jul 25, 2008	23.0" (58.4 cm)	0.8" (1.9 cm)	3.4 %
Jun 27, 2008	22.3" (56.5 cm)	-0.8" (-1.9 cm)	-3.3 %
Jun 14, 2008	23.0" (58.4 cm)	0.5" (1.3 cm)	2.2 %
May 9, 2008	22.5" (57.2 cm)	0.0" (0.0 cm)	0.0 %
May 2, 2008	22.5" (57.2 cm)	0.5" (1.3 cm)	2.3 %
Apr 26, 2008	22.0" (55.9 cm)	-0.5" (-1.3 cm)	-2.2 %
Apr 18, 2008	22.5" (57.2 cm)	1.5" (3.8 cm)	7.1 %
Mar 16, 2008	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Mar 11, 2008	21.0" (53.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	21.0" (53.3 cm)

Show Full History (29 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	14.5" (36.8 cm)	Change:	1.0" (2.5 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	6.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jun 5, 2009	15.5" (39.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 24, 2009	15.5" (39.4 cm)	0.3" (0.6 cm)	1.6 %
Mar 13, 2009	15.3" (38.7 cm)	0.0" (0.0 cm)	0.0 %
Feb 7, 2009	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Dec 26, 2008	15.5" (39.4 cm)	0.8" (1.9 cm)	5.1 %

Show Full History (17 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.5" (29.2 cm)	Change:	1.3" (3.2 cm)
	Current:	12.8" (32.4 cm)	Percent Change:	10.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 5, 2009	12.8" (32.4 cm)	-0.5" (-1.3 cm)	-3.8 %
Jun 5, 2009	13.3" (33.7 cm)	0.5" (1.3 cm)	3.9 %
Apr 24, 2009	12.8" (32.4 cm)	-0.5" (-1.3 cm)	-3.8 %
Mar 21, 2009	13.3" (33.7 cm)	0.8" (1.9 cm)	6.0 %
Mar 13, 2009	12.5" (31.8 cm)	-0.5" (-1.3 cm)	-3.8 %

Feb 7, 2009	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jan 16, 2009	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Dec 26, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Dec 8, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Oct 31, 2008	12.8" (32.4 cm)	0.0" (0.0 cm)	0.0 %
Oct 24, 2008	12.8" (32.4 cm)	0.3" (0.6 cm)	2.0 %
Oct 10, 2008	12.5" (31.8 cm)	0.3" (0.6 cm)	2.0 %
Sep 26, 2008	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Sep 5, 2008	12.3" (31.1 cm)	0.3" (0.6 cm)	2.1 %
Aug 29, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Aug 8, 2008	12.0" (30.5 cm)	0.3" (0.6 cm)	2.1 %
Jul 25, 2008	11.8" (29.8 cm)	0.0" (0.0 cm)	0.0 %
Jun 14, 2008	11.8" (29.8 cm)	-1.0" (-2.5 cm)	-7.8 %
May 9, 2008	12.8" (32.4 cm)	1.3" (3.2 cm)	10.9 %
May 2, 2008	11.5" (29.2 cm)	-0.3" (-0.6 cm)	-2.1 %
Apr 26, 2008	11.8" (29.8 cm)	0.0" (0.0 cm)	0.0 %
Apr 18, 2008	11.8" (29.8 cm)	0.3" (0.6 cm)	2.2 %
Mar 29, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 11, 2008	11.5" (29.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 29, 2008	11.5" (29.2 cm)

Show Full History (26 Entries)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.8" (1.9 cm)
	Current:	16.3" (41.3 cm)	Percent Change:	4.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jun 5, 2009	16.3" (41.3 cm)	-0.3" (-0.6 cm)	-1.5 %
Apr 24, 2009	16.5" (41.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 13, 2009	16.5" (41.9 cm)	0.5" (1.3 cm)	3.1 %
Dec 26, 2008	16.0" (40.6 cm)	-0.8" (-1.9 cm)	-4.5 %
Dec 12, 2008	16.8" (42.5 cm)	0.8" (1.9 cm)	4.7 %

Show Full History (17 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jun 5, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 24, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 17, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 10, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Sep 26, 2008	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (18 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	163.0 lb (74.1 kg)	Change:	57.0 lb (25.9 kg)
	Current:	220.0 lb (100.0 kg)	Percent Change:	35.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 18, 2009	220.0 lb (100.0 kg)	16.0 lb (7.3 kg)	7.8 %
Apr 24, 2009	204.0 lb (92.7 kg)	4.0 lb (1.8 kg)	2.0 %
Feb 25, 2009	200.0 lb (90.9 kg)	13.0 lb (5.9 kg)	7.0 %
Dec 5, 2008	187.0 lb (85.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 31, 2008	187.0 lb (85.0 kg)	33.0 lb (15.0 kg)	21.4 %

Show Full History (8 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	151.0 lb (68.6 kg)	Change:	179.0 lb (81.4 kg)
	Current:	330.0 lb (150.0 kg)	Percent Change:	118.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Oct 21, 2009	330.0 lb (150.0 kg)	33.0 lb (15.0 kg)	11.1 %
Jul 18, 2009	297.0 lb (135.0 kg)	11.0 lb (5.0 kg)	3.8 %
Jun 29, 2009	286.0 lb (130.0 kg)	11.0 lb (5.0 kg)	4.0 %
Apr 24, 2009	275.0 lb (125.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	275.0 lb (125.0 kg)	22.0 lb (10.0 kg)	8.7 %

Show Full History (15 Entries)

Lifting Stats: Deadlift

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Current Progress

	Start:	177.0 lb (80.5 kg)	Change:	175.0 lb (79.5 kg)
	Current:	352.0 lb (160.0 kg)	Percent Change:	98.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jul 18, 2009	352.0 lb (160.0 kg)	5.0 lb (2.3 kg)	1.4 %
May 16, 2009	347.0 lb (157.7 kg)	17.0 lb (7.7 kg)	5.2 %
Apr 24, 2009	330.0 lb (150.0 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 10, 2009	330.0 lb (150.0 kg)	4.0 lb (1.8 kg)	1.2 %
Feb 25, 2009	326.0 lb (148.2 kg)	29.0 lb (13.2 kg)	9.8 %

Show Full History (16 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

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Current Progress

	Start:	100.0 lb (45.5 kg)	Change:	32.0 lb (14.5 kg)
	Current:	132.0 lb (60.0 kg)	Percent Change:	32.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Oct 24, 2008	132.0 lb (60.0 kg)	22.0 lb (10.0 kg)	20.0 %
Jun 27, 2008	110.0 lb (50.0 kg)	10.0 lb (4.5 kg)	10.0 %
Jun 14, 2008	100.0 lb (45.5 kg)

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