Jul 13, 2009 6:19am

You don't need suits to enter :p

Jul 11, 2009 6:26pm

I recommend you compete as soon as possible putting it off will only work against you as it really is a learning experience and you'll surely work harder with the motivation gained from being on the platform, good luck competing next year! http://www.powerliftingaustralia.com/Calendar2009.htm

Jul 11, 2009 5:11am

I am up north between Port Macquarie and Coffs Harbour, but hey I might see you at a PL comp. Are you competing yet?

Dec 26, 2008 3:16am

Stunning progress picture, what is your waist measurement?

Oct 7, 2008 9:38pm

Yea I just recently realised my friend has a camera phone so we made a recording for a form critique, took some work but I am happy how it turned out. I would like to take a few more pics will see how thins pan out. thanks for the comment btw.

Oct 7, 2008 9:26pm

I was just laughing that I had three of me deadlifting on the screen, silly things that make me laugh I guess lol.

Sep 8, 2008 1:32am

I think that is a pretty decent number.

Sep 6, 2008 7:27am

Double bodyweight bench press, and almost triple bodyweight for squat and dead lift... Are you a power lifter? How many calories are you eating? If you don't mind me asking, an inspiration your are btw.

Jul 26, 2008 8:14pm

Thanks for the visit, you have your self one hell of a dead lifting goal. Good luck with that one.

Jul 14, 2008 6:07am

Thanks and good luck with your goals :p

Jul 14, 2008 12:52am

Thanks for the comment, how you managed to know I had seen your profile is beyond me ;p

May 9, 2008 1:21am

Amazing, You started a little heavier then me and managed to add 20kg in 2 years that is really something... no doubt you will get that next 50lbs. I see you rarely went over 10%BF that is quite interesting.