No Supplements

Started: Oct 01, 2005

Reason: I don't believe in taking supplements outside of a multivitamin until you reach your limits without them. I think most of what you hear about supplements is empty, paid hype. Also, the products themselves are manufactured as cheaply as possible with low quality ingredients and filler, then sold at a price that indicates otherwise.

Webber Naturals Whey Protein

Started: Oct 01, 2005

Reason: I take this particular whey protein because it is cheap and readily available at your local Costco here in Canada. I do not consider whey protein as a supplement, but as more of a food. If you call this a supplement, then it is the only supplement I take.