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Heatzie
"I would like to become a healthier more active person."

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Progress Pictures


Oldest Newest
May 13, 2008 Dec 1, 2009
My mother-in-law and me Under 190 : )

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 222.0 lb (100.9 kg) Change: -32.2 lb (-14.6 kg)
Current: 189.8 lb (86.3 kg) Percent Change: -14.5 %

  Start Current Goal Remaining  
  Nov 15, 2009 Dec 1, 2009 Dec 13, 2009 12 Days  
  196.6 lb (89.4 kg) 189.8 lb (86.3 kg) 185.0 lb (84.1 kg) 4.8 lb (2.2 kg)  

This member must lose 0.40 lb (0.18 kg) per day to achieve their goal.
This Member must lose 2.80 lb (1.27 kg) per week to achieve their goal.

Date Body Stats: Weight Change % Change
Dec 1, 2009 189.8 lb (86.3 kg) -3.2 lb (-1.5 kg) -1.7 %
Nov 29, 2009 193.0 lb (87.7 kg) 0.0 lb (0.0 kg) 0.0 %
Nov 22, 2009 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Nov 20, 2009 195.0 lb (88.6 kg) -1.6 lb (-0.7 kg) -0.8 %
Nov 15, 2009 196.6 lb (89.4 kg) -4.4 lb (-2.0 kg) -2.2 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 58.0 % Change: -2.7 %
Current: 55.3 % Percent Change: -4.6 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Jul 1, 2010 211 Days  
  58.0 % 55.3 % 12.0 % 43.3 %  

This member must lose 0.21 % per day to achieve their goal.
This Member must lose 1.44 % per week to achieve their goal.
This Member must lose 6.16 % per month to achieve their goal.

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 55.3 % -1.8 % -3.2 %
Nov 29, 2009 57.2 % 0.0 % 0.0 %
Nov 22, 2009 57.2 % -0.8 % -1.4 %
Nov 20, 2009 58.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 46.0" (116.8 cm) Change: -6.0" (-15.2 cm)
Current: 40.0" (101.6 cm) Percent Change: -13.0 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Jan 1, 2010 31 Days  
  41.0" (104.1 cm) 40.0" (101.6 cm) 39.0" (99.1 cm) 1.0" (2.5 cm)  

This member must lose 0.03" (0.08 cm) per day to achieve their goal.
This Member must lose 0.23" (0.57 cm) per week to achieve their goal.
This Member must lose 0.97" (2.46 cm) per month to achieve their goal.

Date Body Stats: Chest Change % Change
Dec 1, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Nov 20, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -1.0" (-2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Dec 25, 2009 24 Days  
  14.0" (35.6 cm) 14.0" (35.6 cm) 12.0" (30.5 cm) 2.0" (5.1 cm)  

This member must lose 0.08" (0.21 cm) per day to achieve their goal.
This Member must lose 0.58" (1.48 cm) per week to achieve their goal.

Date Body Stats: Arms Change % Change
Dec 1, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 53.5" (135.9 cm) Change: -6.5" (-16.5 cm)
Current: 47.0" (119.4 cm) Percent Change: -12.1 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Jun 15, 2010 195 Days  
  48.5" (123.2 cm) 47.0" (119.4 cm) 27.0" (68.6 cm) 20.0" (50.8 cm)  

This member must lose 0.10" (0.26 cm) per day to achieve their goal.
This Member must lose 0.72" (1.82 cm) per week to achieve their goal.
This Member must lose 3.08" (7.82 cm) per month to achieve their goal.

Date Body Stats: Hips Change % Change
Dec 1, 2009 47.0" (119.4 cm) -1.5" (-3.8 cm) -3.1 %
Nov 29, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 48.5" (123.2 cm) -0.5" (-1.3 cm) -1.0 %
 
Show Full History (18 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: -6.5" (-16.5 cm)
Current: 42.5" (108.0 cm) Percent Change: -13.3 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Jun 15, 2010 195 Days  
  44.0" (111.8 cm) 42.5" (108.0 cm) 25.0" (63.5 cm) 17.5" (44.5 cm)  

This member must lose 0.09" (0.23 cm) per day to achieve their goal.
This Member must lose 0.63" (1.60 cm) per week to achieve their goal.
This Member must lose 2.69" (6.84 cm) per month to achieve their goal.

Date Body Stats: Waist Change % Change
Dec 1, 2009 42.5" (108.0 cm) -0.5" (-1.3 cm) -1.2 %
Nov 29, 2009 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 43.0" (109.2 cm) -1.0" (-2.5 cm) -2.3 %
Nov 20, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 44.0" (111.8 cm) -1.0" (-2.5 cm) -2.2 %
 
Show Full History (18 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -5.5" (-14.0 cm)
Current: 24.5" (62.2 cm) Percent Change: -18.3 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Dec 6, 2009 5 Days  
  25.5" (64.8 cm) 24.5" (62.2 cm) 24.0" (61.0 cm) 0.5" (1.3 cm)  

This member must lose 0.10" (0.25 cm) per day to achieve their goal.

Date Body Stats: Thighs Change % Change
Dec 1, 2009 24.5" (62.2 cm) -0.5" (-1.3 cm) -2.0 %
Nov 29, 2009 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 25.0" (63.5 cm) -0.5" (-1.3 cm) -2.0 %
Nov 20, 2009 25.5" (64.8 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 25.5" (64.8 cm) 0.5" (1.3 cm) 2.0 %
 
Show Full History (18 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.5" (44.5 cm) Change: -2.5" (-6.4 cm)
Current: 15.0" (38.1 cm) Percent Change: -14.3 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Dec 20, 2009 19 Days  
  16.0" (40.6 cm) 15.0" (38.1 cm) 15.0" (38.1 cm) Goal Achieved!  

Date Body Stats: Calves Change % Change
Dec 1, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Nov 29, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
 
Show Full History (18 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.0" (22.9 cm) Change: -1.0" (-2.5 cm)
Current: 8.0" (20.3 cm) Percent Change: -11.1 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Jan 3, 2010 33 Days  
  8.5" (21.6 cm) 8.0" (20.3 cm) 7.0" (17.8 cm) 1.0" (2.5 cm)  

This member must lose 0.03" (0.08 cm) per day to achieve their goal.
This Member must lose 0.21" (0.54 cm) per week to achieve their goal.
This Member must lose 0.91" (2.31 cm) per month to achieve their goal.

Date Body Stats: Forearms Change % Change
Dec 1, 2009 8.0" (20.3 cm) -0.5" (-1.3 cm) -5.9 %
Nov 29, 2009 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 20, 2009 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (14 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 48.0" (121.9 cm) Change: -6.0" (-15.2 cm)
Current: 42.0" (106.7 cm) Percent Change: -12.5 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Dec 27, 2009 26 Days  
  44.0" (111.8 cm) 42.0" (106.7 cm) 40.0" (101.6 cm) 2.0" (5.1 cm)  

This member must lose 0.08" (0.20 cm) per day to achieve their goal.
This Member must lose 0.54" (1.37 cm) per week to achieve their goal.

Date Body Stats: Shoulders Change % Change
Dec 1, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Nov 20, 2009 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2009 44.0" (111.8 cm) -3.5" (-8.9 cm) -7.4 %
 
Show Full History (11 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: -0.5" (-1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: -3.7 %

  Start Current Goal Remaining  
  Nov 20, 2009 Dec 1, 2009 Dec 6, 2009 5 Days  
  14.0" (35.6 cm) 13.0" (33.0 cm) 13.0" (33.0 cm) Goal Achieved!  

Date Body Stats: Neck Change % Change
Dec 1, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 13.0" (33.0 cm) -1.0" (-2.5 cm) -7.1 %
Nov 20, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 7, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
 
Show Full History (12 Entries)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 29, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 15, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
Nov 7, 2009 5'0.0" (1.5 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (17 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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