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Membership Info
Member Since: Jan 3, 2009
BodyBlog Started: Jan 4, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 13
  • Overall: 326
Forum Posts: 0
BodyBlog Entries: 12
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Today, 9:14am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 4:53pm
Last Blog Post: Nov 23, 2009 8:20am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 1
Inspiring (?) : 1

Heatzie

Overall Goal:  I would like to become a healthier more active person.

Fit Status:  It has been a rough day. Lillia had a TERRIBLE attitude. About to put in stats and I know thanksgiving isn't going to make them help my mood

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
23
Location:
Occupation:
Personal Website:
Primary Gym:
Anytime Fitness
151 Tuttle Road
Springfield, OH
United States
College:
High School:
When I Started:
Jan, 2009
How I Started:
I have been shamefully holding on to this goal of losing weight and becoming healthy for my family and myself and now that my daughter is here and depending on my it's time to quit procrastinating and get my out of shape tuckus in gear haha : )
Why I Love It:
I always feel so good about myself and I love seeing the changes take place. It's great seeing my goals achieved
How I Stay Motivated:
My husband helps me stay motivated as well as my daughter. I want to be a better person for them.
BB Accomplishments:
Well, I am pretty much just getting started, so time will tell! : )
Forum Signature:

What Heatzie Is Up To:
Nov 30, 2009
Heatzie updated Motivation Level from 8/10 to 10/10 and said: "Had a good workout...this Sunday will be great!"
Nov 29, 2009
Heatzie updated Body Stats - Arms: 14 ins., Calves: 16 ins., Chest: 40 ins., Forearms: 8.5 ins., Hips: 48.5 ins., Neck: 13 ins., Shoulders: 42 ins., Thighs: 25 ins., Waist: 43 ins.
Heatzie changed Body Fat from 57.17% to 57.17%, no change in the past 7 days
See Last 118 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 13, 2008 Nov 15, 2009
My mother-in-law and me 196.6
This is probably the most recent picture I have of myself without bringing out the camera now haha. It is of myself with my mother-in-law. I chose it because it is before I started to gain weight with my daughter. It is the closest to what I look like now.
Last Updated: Nov 15, 2009 12:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 4:53pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 4:53pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I would like to become a healthier more active person.
Goal (Long):
I want to lose around 100 pounds so I can be at the appropriate weight for my height.It would be great to wear a bikini for the first time! I want to stun my husband. I also want to become more fit and active for my family. I want to be able to do outdoor activities without becoming tired. I would love more energy throughout the day. I want to be more confident about myself. I want to look and be healthy!
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Yesterday, 4:53pm

Members That Inspire Heatzie:
Look how far she has come! It just shows me I can do it too.
She has been motivating and cheering me on. I really appreciate that!
View all 3 members who inspire Heatzie »

BodyAnswers
Heatzie has answered 29 of 67 total questions.
View all 29 of Heatzie's BodyAnswers »

How many days per week do you lift weights?
3
- Updated Nov 22, 2009 10:55am

What time of day do you usually workout?
Night
- Updated Nov 22, 2009 10:55am

Where do you get your workout programs?
WH, Shape
- Updated Nov 22, 2009 10:55am

View all 29 of Heatzie's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 4:53pm

Videos of Heatzie
This Member has not entered any Videos yet.
Last Updated: Yesterday, 4:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Yesterday, 4:53pm

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Nov 23, 2009 8:20am

So Thanksgiving is this week and I was wondering what everyone's plans are? Are you spending it with your family or doing your own dinner? My husband and I are cooking our own dinner. I am excited about that because I LOVE to cook. He works night shift and does have to work that night so it...


Current Supplements:
Nutraceutical sciences institute 42 Fruites & Vegetables
Nutraceutical sciences institute 42 Fruites & Vegetables

Started: Apr 30, 2009
Reason: 
Lipoburn For Women
Lipoburn For Women

Started: Jun 23, 2009
Reason: 
Last Updated: Jun 27, 2009 7:06pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Nov 20, 2009 1:03pm
Recent Threads:


Workout Program:
Sunday:Cardio-
Elliptical:1 hour
Recumbent bike: 30 minutes
Monday:Strength-
Cable external rotation (adduction):3sets,12reps,20pounds
Cable one arm row:3sets,15reps,25pounds
Cable rotation:4sets, 15reps, 20pounds
Dumbbell overhead press:3sets, 15reps, 20pounds
Walkout...
Last Updated: Jul 12, 2009 9:50am

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 12, 2009 9:50am

Friends (19)









Last Updated: Nov 15, 2009 5:22pm

Visitor Comments (39)
[ Leave Heatzie a Comment ]
Pix-of-Pix marathonmissy [ View Profile ]
Nov 18, 2009 12:36am
Heather, thank you, I know your encouragement is sincere. :D Hey, your motivation is 10/10. SWEET!! ~Missy
irishrose72 [ View Profile ]
Nov 17, 2009 6:55am
Thanks so much!!
Pix-of-Pix marathonmissy [ View Profile ]
Nov 16, 2009 1:54am
WOW, where have I been Heather? YOU have really slimmed down, I totally can see it. DO keep up the good work, do NOT become discouraged, if you do (we all do), give me a buzz! Missy come running! ~Missy
Pix-of-Pix marathonmissy [ View Profile ]
Nov 16, 2009 1:49am
Hi Heather! :D I totally "partied" this weekend and ate so much junk! O.o This week I plan to get back on track diet wise, so I can train at full capacity, need to get some more speed training in...simple as that. :D Sometimes simple goals are just what the doctor ordered! Keeps the motivation up when we succeed! ~Missy
Pix-of-Pix marathonmissy [ View Profile ]
Nov 14, 2009 12:29am
Heather I have missed you, ty for saying hi! Yes the speed feels wonderful, as long as you don't hit it too hard. I try to do the speed workouts earlier in the day because they make me so hyper. I think I was up rather late last week after those 400's. What are your goals for next week? ~Missy
At Global Fitness Captain Ahab [ View Profile ]
Nov 13, 2009 10:35am
I am incredibly honored as well as truly humbled that you said you find me inspirational. It is people like you here at Bodybuilding.com that keep me inspired as well as allowing me to continue believing that fitness truly can make a difference in people’s lives. Stay strong, focused and determined & may God bless.
Shower fun? afmz3 [ View Profile ]
Nov 12, 2009 4:34pm
lol you have no idea how excited I am for a break... :D You look AWESOME!!! I can definitely see some progress, im so excited for you!! Keep it up girly! :D
At Global Fitness Captain Ahab [ View Profile ]
Nov 12, 2009 12:01pm
I just stopped by to wish you success as you work towards your fitness goal. Exercising and a proper nutrition program helped both myself and my wife (bodyspace: judimax) feel and look better than we ever have. If there is ever anything that I can do to be of assistance please feel free to give me a yell. I would like nothing better than to see you achieve all you dream of on your fitness journey. Believe and achieve.
pandaJoe [ View Profile ]
Nov 11, 2009 7:33pm
haha ya leg days r major pain
front LilMogul [ View Profile ]
Nov 11, 2009 9:19am
yes, i actually kinda forgot about it during the workout and then i felt real embarrassed afterward because i realized it was silly.
Bdespo360 [ View Profile ]
Nov 11, 2009 9:04am
Hey your making great progress keep at it and you will be there in no time!
front LilMogul [ View Profile ]
Nov 11, 2009 7:00am
You ARE doing well! I ALMOST punked out last night- had a little tiff with the man- but I dragged my butt in there and I think I did a decent first workout. Gotta go back tonight and get the rhythm back. Have a great day!
pandaJoe [ View Profile ]
Nov 10, 2009 6:23pm
good to hear. is thje routine still goin strong
front LilMogul [ View Profile ]
Nov 10, 2009 8:12am
Hey thank you for the nice comment on my blog. I am re-committingmyself today. How is your training and nutritiion going?
pandaJoe [ View Profile ]
Nov 7, 2009 6:22pm
it was good thnc 4 asking. how r u
pandaJoe [ View Profile ]
Oct 25, 2009 5:24pm
haha ok :P
pandaJoe [ View Profile ]
Oct 25, 2009 4:31pm
haha thnx its on thurs the big 21 lol
Pix-of-Pix marathonmissy [ View Profile ]
Oct 25, 2009 4:10pm
Heather, congrats ON reaching your first goal! You must feel great :D 23lbs in 4 months is AWESOME! :) ~Missy
pandaJoe [ View Profile ]
Oct 25, 2009 12:20pm
sorry it took so long to reply. ive been sick and my bday is coming up so ive been busy. KEEP IN TOUCH. I HARDLY TAKE THIS LONG TO RESPOND
nic902 [ View Profile ]
Oct 22, 2009 7:15pm
GOOD FOR YOU!!! That is so exciting...keep pushing forward and you'll cross more and more goals off your list!
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