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Membership Info
Member Since: Dec 13, 2007
BodyBlog Started: Dec 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 1,614
Forum Posts: 5
BodyBlog Entries: 8
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 3, 2009 4:40pm
Last Forum Post: Jan 31, 2009 7:57pm
Last Photo Upload: Jan 28, 2009 10:38am
Last Profile Update: Sep 3, 2009 4:40pm
Last Blog Post: Jan 28, 2009 9:23am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 60
Stalking (?) : 1
Inspiring (?) : 0

Heatherrina

Overall Goal:  Heatherrina has not set an Overall Goal 

Fit Status:  Heatherrina has not entered a Fit Status.  Ask Heatherrina for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Heather
Sex:
Female
Age:
26
Location:
Newport Beach, California, United States
Occupation:
Artist, Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I got interested in exercise in sixth grade when I joined my school's cross-country team. Before that, I was a fat kid. I got started with weight training in high school with sports. When I was around 17 I joined a gym and became really interested in fitness, working out a lot. Unfortunately, when I started college, fitness got put on the back burner. In Spring of my Freshman year I started "partying" a whole lot, I was really depressed at the time. In a few months, I ballooned up to over 155 lbs. It took me 2 years of eating healthy and exercising regularly (cardio and yoga) to lose about 35 lbs and be in a range I could be comfortable with. From age 21 to 23 I got by with cardio and healthy eating choices, and some random weight workouts. About 2 years ago I started to get back into weight training thanks to my boyfriend who was simultaneously transforming his own body. I have been going strong now for at least a good year and a half. (Feb 2009)
Why I Love It:
I love how weight lifting makes my body look, and the strength I gain from it. But I love cardio the most. Nothing beats the elliptical trainer and my i-pod with loud, fast music that suits my ever-changing mood. I do cardio for both my literal and metaphorical heart. And being able to eat a lot of (healthy) food is always a plus!
How I Stay Motivated:
Looking good naked.
BB Accomplishments:
Forum Signature:
Last Updated: Jan 13, 2008 12:49pm

What Heatherrina Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 18, 2008 Apr 19, 2008
abs- 114lbs- 18-19% bf- 3/18/08 abs- 113 lbs.- 18% bf- 4/19/08
this is my worst body part but it's coming along.
I've been working hard. My body fat scale is making me miserable but at least I can look at this pic and see I am progressing even if it doesn't feel that way.
Last Updated: Apr 20, 2008 12:05am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: May 10, 2008 12:17am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 10, 2008 12:17am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Goal (Long):
Weight Goal:
I want to LOSE 8 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Dec 13, 2007 2:12pm

Members That Inspire Heatherrina:
liveandlove [ BodySpace ]
She looks absolutely amazing!
View all 1 members who inspire Heatherrina »

BodyAnswers
Heatherrina has answered 39 of 67 total questions.
View all 39 of Heatherrina's BodyAnswers »

What is your favorite bicep building exercise?
Bicep curls.
- Updated Feb 1, 2009 4:25am

What is your favorite tricep building exercise?
Rope pull-downs. Thumbs on top.
- Updated Feb 1, 2009 4:25am

How many days per week do you lift weights?
6
- Updated Feb 1, 2009 4:23am

View all 39 of Heatherrina's BodyAnswers »

Contest History:
No Contests
Last Updated: Dec 13, 2007 2:12pm

Videos of Heatherrina
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2007 2:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Dec 13, 2007 2:12pm

Latest BodyBlog Entry (8 Posts Total)
Category: Training on Jan 28, 2009 9:23am

So I only worked out 2 days in France...  the gyms there suck and it cost us 26 euro for a day pass at the club med gym, which was pretty gross.  They did not even have free weights there!  The nicer gym was 45 euro- we checked it out but decided our 45 euro was better spent in Sephora than...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 13, 2007 2:12pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 3, 2009 4:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Mar 10, 2008 12:45am

Friends (61)









Last Updated: Sep 3, 2009 4:40pm

Visitor Comments (17)
[ Leave Heatherrina a Comment ]
Down to goal of 215 maddog3472 [ View Profile ]
Sep 24, 2009 11:19am
Are you still staying "Motivated."
kilkenny [ View Profile ]
Sep 16, 2009 3:59pm
Looking great girl!!!!
traps starting to show OtownTodd [ View Profile ]
Jun 27, 2009 2:06pm
You look fabulous
Postworkout May 7 09 4G63Turbo [ View Profile ]
Jun 27, 2009 2:02pm
how's everything going Heather?
Me right now LAW3 [ View Profile ]
Jun 24, 2009 3:34pm
Thanks for the friend add. Best of luck to you in accoomplishing all your health and fitness goals. Have a good week.
kilkenny [ View Profile ]
Mar 13, 2009 3:26am
Looking great girl... Keep hittin it!!!
deads harkers [ View Profile ]
Jan 29, 2009 7:29am
Hi, i do beileve what you are doing is WORKING!Best of luck to you,Michael.
Lance,M [ View Profile ]
Jan 28, 2009 2:39pm
Thank you so much for the add Heather !!! :) Wow! I must say your looking Smoking Hot and you're also a Very Beautiful and Sexy young Lady my Dear !!! :)
front side, 178 AmbroseFball [ View Profile ]
Jan 28, 2009 1:25pm
thanks for the add
Just head shot so far justaddprotein [ View Profile ]
Jan 28, 2009 1:20pm
thanks for the add :O) looking awesome ;O)
Upload your profile picture! john22perry [ View Profile ]
Nov 9, 2008 12:53am
Hello I need your vote for the "BodySpace Spokesmodel Search! help me out please..the banner is at the top of the page of the bodyspace home page.
kilkenny [ View Profile ]
Nov 6, 2008 3:03am
Thanks for the add hun... Best of luck!!!
elitster [ View Profile ]
Jul 24, 2008 12:41pm
I love that 24 in Fashion Island... I train there when I'm in NP. Tear it up!
ralphael [ View Profile ]
May 21, 2008 7:26pm
keep up the good work lookin good holla
J. Scott Davis, September 5, 2007 (#C) jscottdavis [ View Profile ]
May 5, 2008 5:43am
Hi Heather; You have a nice profile pic displayed. Good luck in achieving the goals that you've set for yourself.... Newport Beach- my "old stomping ground." Best regards, Scott
In Montenegro, But Still Soft! NIraq2TransForm [ View Profile ]
May 5, 2008 4:58am
Hey, yoru blog is a blast to read, your quite eloquent and honest. Now stop reading this and get to the gym!! haha, its quite obvious your working hard and progress pics reflect the work.
Upload your profile picture! 1_2_Rage [ View Profile ]
Apr 23, 2008 12:49am
good work, keep it up
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