Get Better!

To stay as LEAN as possible year round!

After I reached the top in juniors division I wanna make my name among men!

After being shot I have decided to go natural, so I am giving myself 6 months to see what my body is capable of without all the chemicals, I will stay natural from there on in but I am not setting any contest dates until the 6 months is up!

Shut up and train!

hittin it.

Gain 10lbs of pure muscle.

Musclemania America 2009! Bright lights, tons of people, the best natural physiques, and a weekend of non-stop action! This is what bodybuilding is all about!

Top 10 in 2011 World Police and Fire Olympic's Toughest Man Alive!

My goal is to shred down to 4-5% body fat and mini-bulk/mini-cut my body to a solid 205 LB 5%.

Starting from scratch. New philosophy. Harder, smarter workouts. Faster progress.

I want to weigh 180 lbs. by January 1st, 2010.

bench over 350

well i got kicked off the varsity football team but i want to play college one day, but I need to lose some fat and gain some muscle so I can run faster and kep my cardio up....

Keep a Rockin' Body to help land leading acting roles!!!