HeatherJay14's Progress

Weight

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Current Progress
Start
Current
273.0Lbs. (124.1kg)
Change: -56.0Lbs. (-25.5kg)
217.0Lbs. (98.6kg)
Percent Change: -20.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
203.0Lbs. (92.3kg)
May 22, 2015
217.0Lbs. (98.6kg)
Nov 7, 2015
128.2Lbs. (58.3kg)
169 Days
88.8Lbs. (40.4kg)
This member must lose 0.53Lbs. (0.24kg) per day to achieve their goal.
This Member must lose 3.68Lbs. (1.67kg) per week to achieve their goal.
This Member must lose 15.76Lbs. (7.17kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 11, 2015 217.0Lbs. (98.6kg) 18.2Lbs. (8.3kg) 9.2 %
Apr 21, 2014 198.8Lbs. (90.4kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 10, 2014 198.8Lbs. (90.4kg) -0.8Lbs. (-0.4kg) -0.4 %
Mar 3, 2014 199.6Lbs. (90.7kg) 4.0Lbs. (1.8kg) 2.0 %
Feb 10, 2014 195.6Lbs. (88.9kg) -1.6Lbs. (-0.7kg) -0.8 %
Feb 6, 2014 197.2Lbs. (89.6kg) -1.2Lbs. (-0.5kg) -0.6 %
Jan 27, 2014 198.4Lbs. (90.2kg) -4.6Lbs. (-2.1kg) -2.3 %
Jan 20, 2014 203.0Lbs. (92.3kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2014 203.0Lbs. (92.3kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 15, 2014 203.2Lbs. (92.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 13, 2014 203.2Lbs. (92.4kg) 1.4Lbs. (0.6kg) 0.7 %
Jan 8, 2014 201.8Lbs. (91.7kg) 15.6Lbs. (7.1kg) 8.4 %
May 27, 2013 186.2Lbs. (84.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 28, 2013 186.2Lbs. (84.6kg) -1.8Lbs. (-0.8kg) -1.0 %
Jan 14, 2013 188.0Lbs. (85.5kg) -2.6Lbs. (-1.2kg) -1.4 %
Jan 8, 2013 190.6Lbs. (86.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 7, 2013 190.6Lbs. (86.6kg) 5.6Lbs. (2.5kg) 3.0 %
Nov 27, 2012 185.0Lbs. (84.1kg) -1.2Lbs. (-0.5kg) -0.6 %
Nov 13, 2012 186.2Lbs. (84.6kg) -1.8Lbs. (-0.8kg) -1.0 %
Oct 29, 2012 188.0Lbs. (85.5kg) -2.2Lbs. (-1.0kg) -1.2 %
Oct 15, 2012 190.2Lbs. (86.5kg) -3.4Lbs. (-1.5kg) -1.8 %
Oct 1, 2012 193.6Lbs. (88.0kg) 13.6Lbs. (6.2kg) 7.6 %
Jul 16, 2011 180.0Lbs. (81.8kg) -93.0Lbs. (-42.3kg) -34.1 %
Jun 25, 2003 273.0Lbs. (124.1kg)
Show Full History (24 Entries)
Bodyfat

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Current Progress
Start
Current
40.0%
Change: -6.0%
34.0%
Percent Change: -15.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 17, 2014
28.0%
May 22, 2015
34.0%
Nov 7, 2015
16.0%
169 Days
18.0%
This member must lose 0.11% per day to achieve their goal.
This Member must lose 0.75% per week to achieve their goal.
This Member must lose 3.20% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 11, 2015 34.0% 6.0% 21.4 %
Mar 3, 2014 28.0% 0.0% 0.0 %
Jan 27, 2014 28.0% 0.0% 0.0 %
Jan 17, 2014 28.0% -3.5% -11.1 %
Jan 8, 2014 31.5% 1.5% 5.0 %
May 27, 2013 30.0% 2.2% 7.9 %
Jan 8, 2013 27.8% 0.0% 0.0 %
Nov 16, 2012 27.8% -7.2% -20.6 %
Nov 13, 2012 35.0% 0.0% 0.0 %
Oct 29, 2012 35.0% 0.0% 0.0 %
Oct 1, 2012 35.0% 5.0% 16.7 %
Jul 16, 2011 30.0% -10.0% -25.0 %
Jun 25, 2003 40.0%
Show Full History (13 Entries)
Chest

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Current Progress
Start
Current
42.5" (107.9cm)
Change: 2.5" (6.3cm)
45.0" (114.3cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 11, 2015 45.0" (114.3cm) 2.0" (5.1cm) 4.7 %
Mar 3, 2014 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2014 43.0" (109.2cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 43.0" (109.2cm) 2.0" (5.1cm) 4.9 %
Nov 13, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Oct 29, 2012 42.0" (106.7cm) -0.5" (-1.3cm) -1.2 %
Oct 1, 2012 42.5" (107.9cm)
Show Full History (7 Entries)
Arms

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.5" (1.3cm)
16.0" (40.6cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 11, 2015 16.0" (40.6cm) 1.0" (2.5cm) 6.7 %
Mar 3, 2014 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Feb 10, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 15.5" (39.4cm) 0.5" (1.3cm) 3.3 %
Oct 29, 2012 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Oct 1, 2012 15.5" (39.4cm)
Show Full History (7 Entries)
Hips

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Current Progress
Start
Current
47.5" (120.6cm)
Change: 2.0" (5.1cm)
49.5" (125.7cm)
Percent Change: 4.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 11, 2015 49.5" (125.7cm) 5.5" (14.0cm) 12.5 %
Mar 3, 2014 44.0" (111.8cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2014 44.0" (111.8cm) -0.5" (-1.3cm) -1.1 %
Feb 3, 2014 44.5" (113.0cm) -0.5" (-1.3cm) -1.1 %
Jan 27, 2014 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Jan 13, 2014 45.5" (115.6cm) 1.0" (2.5cm) 2.2 %
Nov 13, 2012 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Oct 29, 2012 46.0" (116.8cm) -1.5" (-3.8cm) -3.2 %
Oct 1, 2012 47.5" (120.6cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
42.0" (106.7cm)
Change: -3.5" (-8.9cm)
38.5" (97.8cm)
Percent Change: -8.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 11, 2015 38.5" (97.8cm) 4.0" (10.2cm) 11.6 %
Mar 3, 2014 34.5" (87.6cm) -0.5" (-1.3cm) -1.4 %
Jan 27, 2014 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jan 17, 2014 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 36.0" (91.4cm) -4.0" (-10.2cm) -10.0 %
Nov 13, 2012 40.0" (101.6cm) -1.0" (-2.5cm) -2.4 %
Oct 29, 2012 41.0" (104.1cm) -1.0" (-2.5cm) -2.4 %
Oct 1, 2012 42.0" (106.7cm)
Show Full History (8 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 1.5" (3.8cm)
28.0" (71.1cm)
Percent Change: 5.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 11, 2015 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Mar 3, 2014 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Jan 27, 2014 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Jan 13, 2014 27.0" (68.6cm) 1.5" (3.8cm) 5.9 %
Nov 13, 2012 25.5" (64.8cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2012 25.5" (64.8cm) -1.0" (-2.5cm) -3.8 %
Oct 1, 2012 26.5" (67.3cm)
Show Full History (7 Entries)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 1.0" (2.5cm)
17.0" (43.2cm)
Percent Change: 6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 11, 2015 17.0" (43.2cm) 0.5" (1.3cm) 3.0 %
Mar 3, 2014 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2014 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jan 13, 2014 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2012 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 16.0" (40.6cm)
Show Full History (7 Entries)
Forearms

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Current Progress
Start
Current
10.0" (25.4cm)
Change: 0.5" (1.3cm)
10.5" (26.7cm)
Percent Change: 5.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 11, 2015 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Feb 10, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2012 10.5" (26.7cm) 0.5" (1.3cm) 5.0 %
Oct 1, 2012 10.0" (25.4cm)
Show Full History (7 Entries)
Shoulders

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Current Progress
Start
Current
46.5" (118.1cm)
Change: 0.5" (1.3cm)
47.0" (119.4cm)
Percent Change: 1.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 11, 2015 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Feb 14, 2014 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Jan 14, 2014 46.0" (116.8cm) -0.5" (-1.3cm) -1.1 %
Nov 13, 2012 46.5" (118.1cm)
Neck

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 11, 2015 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 12, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jan 13, 2014 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Nov 13, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 29, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Oct 1, 2012 14.0" (35.6cm)
Show Full History (6 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Mar 11, 2015 5' 7.5" (1 m 71 cm) ' " (0 m 0 cm) 0.0 %
Mar 12, 2014 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Jan 17, 2014 5' 7" (1 m 70 cm) ' " (0 m 0 cm) 0.0 %
May 27, 2013 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -0.7 %
Nov 13, 2012 5' 7.5" (1 m 71 cm) 0' 0.5" (0 m 1 cm) 0.7 %
Oct 29, 2012 5' 7" (1 m 70 cm) ' " (0 m 0 cm) -1.1 %
Oct 1, 2012 5' 7.75" (1 m 72 cm)
Show Full History (7 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2014 28.8Lbs. (13.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 28.8Lbs. (13.1kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 15, 2014 28.8Lbs. (13.1kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change