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Wed Jan 30 23:10:15 PST 2008
Fit Status /// View History
Motivation Level:
- 1
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Background
When I Started: Jul 1998
HOW I STARTED:
Met a female bodybuilder in when I was in 6th grade. Changed my life and the way I would think forever.
WHY I LOVE IT:
It's the ultimate challenge, especially for a woman. And, I love the way lifting makes me feel. I dont know how people can NOT do it.
HeatherArmbrust's Progress & Goals
Progress Photos
Lbs.
2007-06-11
192.0
TIME UNTIL GOAL:
No Goal
Start:
192 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
192 Lbs.
Jun 11, 2007
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Waist
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this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
HeatherArmbrust's Program
My Workout Program View My Full Workout Program
HeatherArmbrust has not added any program information.
My Nutrition Program View My Full Nutrition Program
HeatherArmbrust has not added any program information.
My Supplement Program View My Full Supplement Program
HeatherArmbrust has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Now that I made it this far.. Ms. Olympia title would be unreal. I want to at least say I tried.
I look at my pictures and aways see flaws that I want to fix. Im proud of what I have done but I want to be closer to my ideal.
My husband is a huge dose of modivation.
I look at my pictures and aways see flaws that I want to fix. Im proud of what I have done but I want to be closer to my ideal.
My husband is a huge dose of modivation.
About HeatherArmbrust
About Me:
My Favorites:
Fitness Books
About 12 years ago, Cory Everson's
Workout Music
Rock and hip hop
Articles
Ms. Olympia Rookie Heather Armbrust: 12 Weeks Out Video.
Watch as IFBB Pro Heather Armbrust trains for the upcoming 2007 Ms. Olympia contest in this video training segment. She's 12 weeks out at this point.... » Read More
Contest History:
Ms. Olympia
Sep 28, 2007
Organization: IFBB
Location: Nevada, United States
Level: Pro Type: Women's Bodybuilding Place: 5
Location: Nevada, United States
Level: Pro Type: Women's Bodybuilding Place: 5
Arnold/Ms. International
Mar 2, 2007
Organization: IFBB
Location: Ohio, United States
Level: Pro Type: Women's Bodybuilding Place: 3
Location: Ohio, United States
Level: Pro Type: Women's Bodybuilding Place: 3
Sacramento Pro Grand Prix
Feb 24, 2007
Organization: IFBB
Location: California, United States
Level: Pro Type: Women's Bodybuilding Place: 1
Location: California, United States
Level: Pro Type: Women's Bodybuilding Place: 1
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
aelizabeth82
I am inspired because she is what every woman bodybuilding wants to be on stage, fit, hard-working, dedicated and feminine on and off the stage.
Exodus67
Because of her determination through all the adversity she had to over come through the years to turn pro. Also doesn't hurt she's one of the sexiest women on the Pro Stage today!
lynnie64
Incredible dedication
Latest Forum Posts
Latest BodyBlog Entries
1 Olympia down, next year to go.
Posted in Training : Dec 28, 2010 5:50pmSo the O has come and gone and like I stated and knew I was off and came in off. I was a little tired maybe and I let my bf get to high prior to prepping. I ate like a pig coming off the Arnold. Its been two weeks now and Ive definitely gained a smoothed over look quickly. No biggy but I have a guest pose Nov. 3rd in Seattle. I hate guest posing that far off. I HATE it but I will not be doing the AC this year and concentrating on just the O. 5th is unexceptable. ;) My husband is looking awesome! So excited to see him back on stage this year. He looks like plastic he gets so lean. Thin ski...
Check out the newly posted video..
Posted in Training : Dec 28, 2010 5:50pmThe link to the vid and article is under my favorites. I was just about to start prep for the O, fat and out of shape. Gotta love how glamorous I look. LOL We got a good laugh out of it. Hope you do too. I have to admit that I feel behind in my prep. Kinda worried. I will know to never start a prep so far out of shape again. Just under the 7 week mark. Can I pull it off?
Olympia Prep..
Posted in Training : Dec 28, 2010 5:50pmSo Im on week 2 and doing well. I have only dropped 4 lbs but I dont lose weight fast AT ALL. My life is 100% in line to put 100% into this prep. Hoping to prove myself a little more at this show. Not going to let a little shoulder problem slow me.. knock on wood. Thank God for acupuncture! :)
Visitor Comments
Leave a Comment
roaddog2j
hey there...i haven't heard from you in a while so i just wanted to check in and see how u were doing. i'd love to hear your opinions on my progress since last time we chatted.
May 13, 2011 4:18pm
guest
Hello Heather, Jay Lombardi from Emi-Lene's Steak House. You look ridiculous, super, incredible. I am opening a new steakhouse.I would like to catch up with how you have been. Contact me when you get a chance.
Jan 31, 2011 11:39am
guest
Hello Heather,
I have been wondering how you have been. I can see that you are doing very well. I am openening a new steakhouse in Westminster, CO. The Hideaway Steakhouse (Hideawaysteakhouse.com). Would like to hear from you. Want to invite you to the Grand Openeing sometime in March.
Sincerely,
Jay Lombardi
Jan 6, 2011 2:45pm
athlete210
You look great. Keep up the hard work and good luck with all of your goals.
Feb 14, 2010 12:09pm
CarolAnn1
Hi Heather. You look Amazing! I agree with Lada, you are definitely a roll model to many women around the world! Good luck this year! Carol Ann
Feb 24, 2009 7:44am
Bronwyn
Hi Heather, I dont know if you are here regullary or not. It is a pitty what happened to you at Olympia but I guess we all have good days and bad days. I was affraid if you will retire or not. It is great you will continue as I think you really have great potencial for the future. Stay strong. MY greetings to you. Lada
Oct 7, 2008 5:01am
roaddog2j
hey there...haven't heard from you in a while. i've posted some new pics. let me know what you think
Aug 26, 2008 7:56pm
ChaundraT
You still here? I'm sure with your O prep you don't have much computer time! Hope things are well! Miss ya!
Aug 21, 2008 10:39am
topchop90
Just wanted to send some luv and respect. You're an icon and always considered a model spokesperson for the sport. Good luck at the next "O"...you look spectacular.
May 30, 2008 1:52am
guest
Hi HEADEEE,
WHATS UP? DON'T FORGET THE MAN FROM TEXAS WHO HELPED GET YOU WHERE YOU ARE TODAY. PS CHARLES AND CHAD SAY HELLOW.
May 7, 2008 1:54pm
winston43
if a picture is worth a thousand words dear you are then you should be a great writer. youlike sugar i have something for you .
Apr 17, 2008 5:49pm
ChaundraT
How'd your girl do at the Northern? I hope things are well for you and Dylan. Can't wait to see you this weekend!!! YEA!!!!!!
Apr 6, 2008 10:04pm
stealth_swimmer
I didn't know you were a member here. Just droppin by to say congrats on the marriage. Also hope you continue doing well on the bodybuilding scene.
Mar 25, 2008 10:29am