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To:
HAMMER35
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From:
HeartProtein
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Oct 13, 2009 1:49pm
Hey there, to answer your question...unfortunately no. I have not been doing work. Instead I have been doing some major slacking, soon I will be back on track though. How is your training coming along?
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To:
AntoineV_old
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From:
HeartProtein
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Oct 13, 2009 1:47pm
Hey! omg I have been ridiculously busy with various things in my life. My training has suffered some major setbacks. I am hoping to get back on track soon. How is everything with you?
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To:
Lance,M
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From:
HeartProtein
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Oct 11, 2009 3:44pm
Hey there! How is everything going?
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To:
shaii
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From:
HeartProtein
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Oct 11, 2009 3:41pm
Hey I hope all is going well with your cardio :)
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To:
NalanMuseda
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From:
HeartProtein
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Jul 29, 2009 1:05pm
Hey there! I am back, and yes I have been hittin it hard...just my internet and cable was not hooked up in my new place...so couldn't get on. How is training coming along?
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To:
SuperMaine
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From:
HeartProtein
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Jul 9, 2009 1:33am
Well thank you so much. Coming from you that means a lot, so I am honored. You are looking outstanding as usual. Hope your training is going well.
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To:
JohnDoeNumba1
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From:
HeartProtein
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Jul 9, 2009 1:30am
Hey there, thanks so much..I have been killing myself in both workouts and diet...so I am happy to see some progress.
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To:
NalanMuseda
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From:
HeartProtein
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Jul 9, 2009 1:28am
No problem at all. Yeah...sucks to go backwards..we all work so hard. I am sure you will figure it all out. :)
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To:
Bangem
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From:
HeartProtein
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Jul 9, 2009 1:27am
Awe! Well thanks. I am honored that my back inspires you...but your back totally inspired me first, lol. :)
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To:
flyboyjustice
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From:
HeartProtein
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Jul 9, 2009 1:26am
OOO...and in comes the strict dieting! You will do well...make sure we see some pics!
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To:
TorkD
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From:
HeartProtein
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Jul 8, 2009 6:07am
Excellent! Keep it up...and results are inevitable. I wish you well, definitely keep me posted.
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To:
stylesinindy
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From:
HeartProtein
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Jul 8, 2009 5:41am
Absolutely we can do this, and in a couple of years you WILL be on stage!
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To:
flyboyjustice
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From:
HeartProtein
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Jul 8, 2009 5:39am
FLYBOY!! Thanks hon. Been trying like crazy to make progress. Just gotta stay motivated and going hard. Training been going well for you?
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To:
Stang351c
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From:
HeartProtein
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Jul 8, 2009 5:38am
:) Thanks Boricua been working hard, so I am excited to see some progress. How is everything going with you?
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To:
rayyyyy
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From:
HeartProtein
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Jul 7, 2009 12:53pm
lol I can agree with that...I have no desire to touch that stuff! Haha...well have a great day I am headed out. Chat with you later.
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To:
Bas85
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From:
HeartProtein
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Jul 7, 2009 12:51pm
rofl...make them turn healthy!
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To:
Weaponx66
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From:
HeartProtein
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Jul 7, 2009 12:51pm
Haha that is silly...yet human nature...we know the water is dangerous..but still drawn to it for some reason..some of us anyways. But thanks, I love it there. Well you take care, cause I have to eat and head back to the gym for legs. Get a good one in today, if you already haven't. Cya later.
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To:
TorkD
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From:
HeartProtein
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Jul 7, 2009 12:50pm
HIIT Is nasty stuff...definitely will see results if your diet is clean...keep us all posted.
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To:
Weaponx66
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From:
HeartProtein
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Jul 7, 2009 12:45pm
San Diego!! Surf and Sun!
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To:
rayyyyy
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From:
HeartProtein
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Jul 7, 2009 12:45pm
OH my lord...If I ate that....any of that (besides the egg whites) I would gain 10 lbs...in my hips...lol no in my butt...in like 10 minutes hahaha...ewwwwwwww
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