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Membership Info

Member Since: Jan 1, 2005
BodyBlog Started: May 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 16
Overall: 1,061

Forum Posts: 4
BodyBlog Entries: 1
Comments to Others: 6

Forum Rep (?) : Healthynewme 10

Activity

Last Visit: Apr 11, 2009 4:10pm
Last Forum Post: Apr 30, 2008 5:22pm
Last Photo Upload: Never
Last Profile Update: Aug 22, 2008 6:19pm
Last Blog Post: May 7, 2008 2:56pm

Friends Stats

Fan Club (?) : 7

Mutual Friends (?) : 11

Stalking (?) : 0

Inspiring (?) : 0

Healthynewme

Overall Goal: Lose Fat~Gain Muscle.

Fit Status: Healthynewme has not entered a Fit Status. Ask Healthynewme for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Carol
Sex:	Female
Age:	45
Location:	Washington, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2008
How I Started:	Sick of being sick and tired with my weight! I've struggled with weight issues most of my adult life. I fell into a vicious cycle of yo-yo dieting and binge eating and want very badly to break the cycle now!
Why I Love It:	For my health...
How I Stay Motivated:	Reading the transformations on this BB. Also for the way I feel after a workout and knowing that it is helping me in the long run.
BB Accomplishments:
Forum Signature:
Last Updated: May 11, 2008 3:48pm

What Healthynewme Is Up To:
This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	264 lb (120.0 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 11, 2008 2:37pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jun 11, 2008 2:37pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Lose Fat~Gain Muscle.
Goal (Long):	Stop the vicious cycle of yo-yo "dieting" and bring my body fat percentage out of the "obese" category. I'm currently 45 and I refuse to settle for an out-of-shape or "average" body type. I want to be a fit, healthy, hot 40+ yr old...:D I am also willing to learn from those of you that were once in the same boat and have succeeded in your fat loss journey or anyone for that matter with good advice, tips etc... Thanks!!
Weight Goal:	I want to LOSE 125 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 11, 2008 12:14pm

Members That Inspire Healthynewme:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 11, 2008 12:14pm

Videos of Healthynewme
This Member has not entered any Videos yet.
Last Updated: May 4, 2008 4:49pm

Favorite Bodybuilding And Fitness Videos
	updated pec flex with pump Played: 96 Why I like this video: She has the best attitude...I love this part the most-- "I love the gym, it makes you feel like an animal!"...that's awesome!!
	Absolute Ava: Perfecting Your Figure Played: 75 Why I like this video: Awesome tips!...
	Bodybuilding Mix Played: 73 Why I like this video: Just an incredible video!!
Last Updated: May 4, 2008 4:49pm

Latest BodyBlog Entry (1 Posts Total)

First week....5/07/08

Category: Training on May 7, 2008 2:56pm

Well this was my first week on my new healthy lifestyle approach.
I have been doing cardio daily (except for today...feeling a little under the weather) and eating clean!
Slowly but surely I will be charting a strength training schedule to follow.
My first week I've lost 4lbs., YaY!...not...

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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 4, 2008 4:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Determined
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Feb 22, 2009 5:37pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Motivation & Fat Loss: A Nutrition Program For Summer Fun! by Ava Cowan Fat Burning On A Budget With One-Stop Shopping! by Fern Assard 2009 Women's Super Feature. by Other Writer View All 4 Articles »
Hobbies:	Photography Hiking Road Trips...as long as it is a one tank trip! View All 4 Hobbies »
Fitness Books:	YOU: On A Diet Any Biggest Loser books
Workout Music:	Anything with a good steady beat...
Last Updated: May 9, 2008 9:05am

Friends (11)

smartbody	Captain Ahab	diana.lagrave
msfigurenb2007	rebelynn	raven44102
MsFitFern	deannakae	AvaCowan

Show All Friends (11) »

Last Updated: Aug 22, 2008 6:19pm

Visitor Comments (10)
[ Leave Healthynewme a Comment ]
	KVNJames [ View Profile ] Jun 16, 2009 10:32am How are you progressing?
	Fettle [ View Profile ] Apr 19, 2009 10:48am Don't give up!!!
	KVNJames [ View Profile ] Apr 12, 2009 9:42am Good luck with your fitness goals!! Keep training hard!
	chickenmom [ View Profile ] Apr 11, 2009 12:26pm I understand compleatly how you feel. Im in the same boat.I belive you can do this I will pray for you and think of you daily as I fight this battle.Remember you are not alone. If you ever just want to chat I would love that. Good luck and God Bless
	rebelynn [ View Profile ] Aug 7, 2008 1:15pm Good Luck, I am trying to tone everything up myself.
	Captain Ahab [ View Profile ] May 11, 2008 4:03pm " At first so many of our dreams seem impossible, then they just seem improbable, and then, when we summon the will, they soon become inevitable."
	raven44102 [ View Profile ] May 6, 2008 6:48pm Get ready for our workout.
	raven44102 [ View Profile ] May 3, 2008 10:59am Clean shopping today and workout on Monday : )
	MsFitFern [ View Profile ] May 1, 2008 8:06pm Hey thanks!! Yeah, dieting is for the birds. You read so much crap, it gets confusing. Eat clean, it really works!!
	mr_pindi [ View Profile ] May 1, 2008 6:27am wish u best of luck for ur goals,,

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