Bodybuilding.com Information Motivation Supplementation
in:
HealthNutMD
12%
bf
228 Lbs.
wt
6'0"
ht
BodySpace Member
HealthNutMD
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Reputation:

Member Since: Sep 30, 2010

Last Visit: May 20, 2013

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
CURRENT
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200.6 Lbs.

LEAN BODY MASS

27.4 Lbs.

BODY FAT

CURRENT WEIGHT
228
Lbs.
Feb 2, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Feb 2, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2010-10-01,2013-02-02
225,228
Jul 12, 2013
225 Lbs.
%
2010-10-01,2013-02-02
12,12
Jul 12, 2013
9 %
Lbs.
2010-10-01,2013-02-02
198,200.6
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

HealthNutMD has not added any program information.

My Nutrition Program View My Full Nutrition Program

HealthNutMD has not added any program information.

My Supplement Program View My Full Supplement Program

HealthNutMD has not added any program information.

My Motivation Program View My Full Motivation Program

HealthNutMD has not added any program information.

What HealthNutMD Is Up To

HealthNutMD updated his weight from 225 Lbs. to 228 Lbs., a 3 Lb. gain in 855 days.

228 Lbs.
Feb 2, 2013 |
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HealthNutMD measured his arms at 24 in. and measured 8 other body parts.

24 in.
Feb 2, 2013

HealthNutMD updated his body fat from 12% to 12%, no change in 855 days.

12%
Feb 2, 2013 |
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HealthNutMD is now friends with Keetman.

Nov 30, 2012

HealthNutMD added a new profile photo.

Sep 17, 2012

About Me

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Information. Motivation. Supplementation.

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