Discounts & Deals - Sign Up!
Fit Status /// View History
Trying to slim down, using 5 day split with cardio 3 days per week. It is working well, I feel great.
May 23, 2012 11:11am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Headstrong24's Progress & Goals
Progress Photos
Lbs.
2011-06-03, 2011-03-28, 2011-04-01, 2011-06-03, 2011-12-31, 2012-04-15
207.0, 212.8, 212.4, 207.0, 198.0, 182.0
2011-07-07
197 Lbs.
TIME UNTIL GOAL:
Expired
Start:
212.8 Lbs.
Goal:
197 Lbs.
Jul 07, 2011
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
182 Lbs.
Apr 15, 2012
Latest Bodystats
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 198Lbs. to 182Lbs.
16Lbs. loss in the last 106 days
Apr 15, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 198Lbs. to 182Lbs.
16Lbs. loss in the last 106 days
Apr 15, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 198Lbs. to 182Lbs.
16Lbs. loss in the last 106 days
Apr 15, 2012
Headstrong24's Program
My Workout Program View My Full Workout Program
Headstrong24 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Headstrong24 has not added any program information.
My Supplement Program View My Full Supplement Program
Headstrong24 has not added any program information.
My Motivation Program View My Full Motivation Program
Headstrong24 has not added any program information.
About Headstrong24
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Headstrong24 has no comments on his page.
Headstrong24 updated his weight from 198 Lbs. to 182 Lbs., a 16 Lb. loss in 105 days.