bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

TheHeath
"Make improvements and be lean."

View TheHeath's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact TheHeath:
Send Private Message
Yahoo IM theheath_edn
Report TheHeath Report TheHeath
Leave Comment for TheHeath Leave Comment


Progress Pictures


Oldest Newest
Jun 13, 2005 Dec 9, 2009
12.9.2009 Week 3 Side

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 16.0 lb (7.3 kg)
Current: 211.0 lb (95.9 kg) Percent Change: 8.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 9, 2009 211.0 lb (95.9 kg) -4.0 lb (-1.8 kg) -1.9 %
Dec 1, 2009 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
Nov 22, 2009 210.0 lb (95.5 kg) -4.0 lb (-1.8 kg) -1.9 %
Nov 15, 2009 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Aug 9, 2009 215.0 lb (97.7 kg) 14.0 lb (6.4 kg) 7.0 %
 
Show Full History (19 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.7 % Change: -4.2 %
Current: 17.5 % Percent Change: -19.4 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 14, 2009 17.5 % -4.2 % -19.4 %
Nov 19, 2008 21.7 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 0.8" (1.9 cm)
Current: 41.8" (106.0 cm) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 9, 2009 41.8" (106.0 cm) 0.5" (1.3 cm) 1.2 %
Dec 1, 2009 41.3" (104.8 cm) -0.6" (-1.6 cm) -1.5 %
Nov 22, 2009 41.9" (106.4 cm) 0.1" (0.3 cm) 0.3 %
Nov 15, 2009 41.8" (106.0 cm) 0.5" (1.3 cm) 1.2 %
Aug 9, 2009 41.3" (104.8 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (18 Entries)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.4" (1.0 cm)
Current: 14.4" (36.5 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 9, 2009 14.4" (36.5 cm) 0.1" (0.3 cm) 0.9 %
Dec 1, 2009 14.3" (36.2 cm) 0.3" (0.6 cm) 1.8 %
Nov 22, 2009 14.0" (35.6 cm) -0.1" (-0.3 cm) -0.9 %
Nov 15, 2009 14.1" (35.9 cm) -1.0" (-2.5 cm) -6.6 %
Aug 9, 2009 15.1" (38.4 cm) 0.1" (0.3 cm) 0.9 %
 
Show Full History (17 Entries)

Body Stats: Hips
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: -1.5" (-3.8 cm)
Current: 39.5" (100.3 cm) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Feb 15, 2009 39.5" (100.3 cm) 1.0" (2.5 cm) 2.6 %
Feb 1, 2009 38.5" (97.8 cm) -1.0" (-2.5 cm) -2.5 %
Jan 12, 2009 39.5" (100.3 cm) -1.5" (-3.8 cm) -3.7 %
Nov 19, 2008 41.0" (104.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.6" (4.1 cm)
Current: 40.6" (103.2 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 9, 2009 40.6" (103.2 cm) -0.6" (-1.6 cm) -1.5 %
Dec 1, 2009 41.3" (104.8 cm) 0.1" (0.3 cm) 0.3 %
Nov 22, 2009 41.1" (104.5 cm) -0.3" (-0.6 cm) -0.6 %
Nov 15, 2009 41.4" (105.1 cm) 2.1" (5.4 cm) 5.4 %
Aug 9, 2009 39.3" (99.7 cm) 0.8" (1.9 cm) 1.9 %
 
Show Full History (18 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.8" (55.2 cm) Change: 2.3" (5.7 cm)
Current: 24.0" (61.0 cm) Percent Change: 10.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 9, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 24.0" (61.0 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 24.0" (61.0 cm) 21.3" (54.0 cm) 772.7 %
Aug 9, 2009 2.8" (7.0 cm) -20.8" (-52.7 cm) -88.3 %
 
Show Full History (18 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.9" (2.2 cm)
Current: 15.4" (39.1 cm) Percent Change: 6.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 9, 2009 15.4" (39.1 cm) 0.5" (1.3 cm) 3.4 %
Dec 1, 2009 14.9" (37.8 cm) -0.3" (-0.6 cm) -1.7 %
Nov 22, 2009 15.1" (38.4 cm) 0.1" (0.3 cm) 0.9 %
Nov 15, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2009 15.0" (38.1 cm) 0.3" (0.6 cm) 1.7 %
 
Show Full History (17 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.3" (28.6 cm) Change: 0.5" (1.3 cm)
Current: 11.8" (29.8 cm) Percent Change: 4.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 9, 2009 11.8" (29.8 cm) 0.1" (0.3 cm) 1.0 %
Dec 1, 2009 11.6" (29.5 cm) 0.1" (0.3 cm) 1.1 %
Nov 22, 2009 11.5" (29.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 11.5" (29.2 cm) -0.3" (-0.6 cm) -2.1 %
Aug 9, 2009 11.8" (29.8 cm) 0.3" (0.6 cm) 2.2 %
 
Show Full History (17 Entries)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 3.5" (8.9 cm)
Current: 48.5" (123.2 cm) Percent Change: 7.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 9, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Dec 1, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 22, 2009 48.5" (123.2 cm) 0.0" (0.0 cm) 0.0 %
Nov 15, 2009 48.5" (123.2 cm) 1.0" (2.5 cm) 2.1 %
Aug 9, 2009 47.5" (120.7 cm) 2.0" (5.1 cm) 4.4 %
 
Show Full History (18 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.0" (0.0 cm)
Current: 15.5" (39.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 12, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Dec 29, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Nov 19, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 15, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 29, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Dec 15, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Nov 19, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Better Bodies