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BodyBlog (22)
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Membership Info
Member Since: May 18, 2009
BodyBlog Started: May 19, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 16
  • Overall: 2,276
Forum Posts: 3
BodyBlog Entries: 22
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Jul 31, 2009 3:36am
Last Forum Post: May 19, 2009 4:31pm
Last Photo Upload: May 18, 2009 11:40pm
Last Profile Update: Jul 22, 2009 8:45am
Last Blog Post: Jul 21, 2009 8:05pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 103
Stalking (?) : 4
Inspiring (?) : 1

Hayzee

Overall Goal:  My goal is to lose body fat and become very lean and defined by 31st August 2009. And then compete in a fitness figure competition by December 2009.

Fit Status:  I started Yoga! And love it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Hayley
Sex:
Female
Age:
33
Location:
Hong Kong
Occupation:
I'm a Mummy to my 3 little girls, aged 3, 2 and 1
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I started out by trying to lose my pregnancy weight from my 3 babies, born in 2005, 2006 and 2008. All girls!
Why I Love It:
I feel like it gives me power.
How I Stay Motivated:
I look at my goals and my motivational pic every day and have them posted up around my house. And my gorgeous training partner-in-crime, Beth. We are the dream team (or so we think!) And my super fabulous cutie pie trainer Mikey keeps me motivated during workouts.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 3, 2009 6:20am

What Hayzee Is Up To:
Jul 21, 2009
Hayzee updated Fit Status "I started Yoga! And love it!"
Hayzee created a new blog entry, "Week 11 - OUCH, INJURY"
Jul 18, 2009
Hayzee created a new blog entry, "WEEK 10. Done."
See Last 90 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 14, 2009 Jul 18, 2009
The Before Shot - my starting point Week 10 Progress Pic
BEFORE - WEEK 1 This photo was taken when I started out. Lot's of hard work ahead that's for sure!
WEEK 10 Week 10 Progress Pic.
Last Updated: Jul 18, 2009 12:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 3, 2009 11:21pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 3, 2009 11:19pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
My goal is to lose body fat and become very lean and defined by 31st August 2009. And then compete in a fitness figure competition by December 2009.
Goal (Long):
My goal is to lose body fat and become very lean and defined and then compete in a fitness figure competition by December 2009.
Weight Goal:
I want to LOSE 5 kg
Bodyfat Goal:
14%
Upcoming Contest:
Ms BodyFitness
Last Updated: Jul 21, 2009 8:07pm

Members That Inspire Hayzee:
mattyhammer [ BodySpace ]
read more »
View all 1 members who inspire Hayzee »

BodyAnswers
Hayzee has answered 1 of 67 total questions.
View all 1 of Hayzee's BodyAnswers »

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
(No Answer)
- Updated May 19, 2009 3:31pm

View all 1 of Hayzee's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 21, 2009 8:07pm

Videos of Hayzee
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 8:07pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 8:07pm

Latest BodyBlog Entry (22 Posts Total)
Category: Training on Jul 21, 2009 8:05pm

Oh my god, wouldn't you know it, with only 1 week to go on my training/diet, I've got intense pain in my butt/leg and neck.  Probably sciaticia.  Going to physio today.

I have totally fallen in love with Yoga.  I started for the first time a week ago and am absolutely loving it. 

So...

Current Supplements:
EAS Myoplex Lite, 378 Grams, Chocolate Cream
Started: May 17, 2009
Reason: 
Prolab Glutamine Powder, 300g + 100g FREE!
Started: Jun 08, 2009
Reason: 
Prolab Creatine Monohydrate, 300g + 300g FREE!
Started: Jun 08, 2009
Reason: 
Last Updated: Jul 5, 2009 6:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3 View All Posts
Posts Per Day: 0.01
Last Activity: Jul 22, 2009 8:45am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Cooking for my kids
  • Spa-ing with my girlfriends
  • Playing at the beach with my kids
Healthy Foods:
  • Turkey Breast
  • Chicken
  • Brown Rice
Cheat Foods:
  • Chocolate
  • Pizza
Fitness Books:
  • Burn The Fat, Feed the Muscle by Tom Venuto
Workout Music:
  • Anything that gets me motivated - usally hard core Trance dance
Supplements:

Friends (107)









Last Updated: Jul 22, 2009 8:45am

Visitor Comments (32)
[ Leave Hayzee a Comment ]
Ian1982 [ View Profile ]
Jul 22, 2009 7:16pm
Thanks for the add! :)
jlsjr67 [ View Profile ]
Jul 18, 2009 7:12pm
Awesome progress.
alwayshonor [ View Profile ]
Jul 18, 2009 12:26am
Amazing transformation. You have done so much in so little time. Shows great dedication! Great going. You Look fantastic.
Early semiV [ View Profile ]
Jul 18, 2009 12:22am
Hey great progress!
jfh6200 [ View Profile ]
Jul 14, 2009 11:16am
Love the new progress pics! You're looking AMAZING! ;-)
aquariustim [ View Profile ]
Jul 11, 2009 2:07am
wow sexyyy i have but thing to say to you..MAN your transformation is one of the most SEXIEST i have seen man you really make me on fireeee..WOW you profile pic and new body is amazinnnggggly too hot to handle..wow keep smokin honey i loveee yaaaa.:)) Cheers Sexgoddess..WOWOW in my dreamzzz
6Pack99 [ View Profile ]
Jul 9, 2009 12:09pm
How ya doin today Haylee? D
LAW3 [ View Profile ]
Jul 6, 2009 3:28pm
Thanks, I appreciate That you accepted my friend invite. Best wishes to you in accomplishing all your life and fitness goals. Enjoy the rest of your day.
fhdrama [ View Profile ]
Jul 5, 2009 7:56pm
Thanks for the add, good luck with your goals.
jfh6200 [ View Profile ]
Jul 4, 2009 5:23pm
Happy 4th Hayley, you're looking great btw...keep up the great work!
JackHIT [ View Profile ]
Jul 4, 2009 6:15am
Thanks for the add. Have a great 4th.
mwa1969 [ View Profile ]
Jul 3, 2009 11:24pm
Your progress pictures are hot. What kind of diet was you on to loose so much weight so fast? You look awsome keep up the great work.
jlsjr67 [ View Profile ]
Jul 3, 2009 6:44am
Hi Hayley,You've made an amazing transformation in 8 weeks,looking great!
Lance,M [ View Profile ]
Jul 3, 2009 6:33am
Thank you so much for the add Hayley !!! :) Wow! You have made some Great progress Hayley and check out those Killer Sexy Abs !!! ;) Keep up the Great work !!! :)
Upload your profile picture! psycluv [ View Profile ]
Jul 3, 2009 6:26am
hey hailey...how are you doing...you've made a great progress...good job...and yur avi is smoking hot...:)
JackHIT [ View Profile ]
Jul 3, 2009 6:17am
Thanks for the add. Keep in touch and have agreat 4th.
Upload your profile picture! D-York [ View Profile ]
Jul 3, 2009 6:09am
Looking great.... very lean.
jfh6200 [ View Profile ]
Jun 23, 2009 6:03am
Hi Hayley, your progress is amazing and you should be very proud of the hard work you have put in, it definitely shows because you’re looking great!
Here I go Jagwar [ View Profile ]
Jun 12, 2009 9:53am
Thank you for the add. I hope you can drop me a line occasionally for encouragement and any ideas you have. I would like to be able to ask you for pointers and/or ideas to progress. If that is OK with you? I hope to be an encouragement to you also. Thanks again and stay strong.
mmascr [ View Profile ]
Jun 12, 2009 7:53am
hey thanks for the add good luck with your training...keep in touch!!
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