Aug 30, 2009 2:05 am
45kgs squats for 10 deep reps.. hell yes!
Jul 12, 2009 9:11 pm
I can finally do pushups. 3 sets of 10 reps. Next... Chins!
May 21, 2009 6:15 am
is stoked. 40kg squat, 12 reps.. almost my bodyweight! =D
May 11, 2009 7:40 am
54.7kgs, 14% bf... GROWING MUSCLE! =D
Apr 27, 2009 6:09 am
Officially joined the gym!
Apr 20, 2009 6:57 am
Trained chest, shoulders and tris and loved it!
Apr 20, 2009 12:53 am
starting weights program today! stoked!
