Last Visit: Dec 29, 2009 5:07am Last Forum Post: Oct 13, 2009 5:34pm Last Photo Upload: Jun 23, 2009 8:03pm Last Profile Update: Dec 29, 2009 5:07am Last Blog Post: Jun 11, 2009 6:12am
Overall Goal: Build more muscle and change my body shape and GET MASSIVE! =D
Fit Status:
can do chins! hell yes!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Hayley
Sex:
Female
Age:
20
Location:
Victoria, Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I have always been health-conscious and have some mates interested in bodybuilding. After seeing one compete, I have decided it is time to get massive!
Why I Love It:
My ass looks better if I squat. That's why I love it.
How I Stay Motivated:
Check out my butt everyday. Fitness mags. Bodyspace (there are some great bodies here!) Talking fitness with everyonneeee (all my friends are sick of me!)
BB Accomplishments:
Push ups on my toes, like most blokes do.
17.5kgs for 10 reps, DB Bench POWERSET!
squatting 45kgs for 10-12 reps (deep)
Forum Signature:
58kgs, 14% bodyfat... GROWING! =D
ATG OR IT ISN'T A SQUAT.
Being a skinny little twig, I am inspired by Triangle, because, no matter how many "experts" tell you that you will NEVER gain any amount of muscle, Triangle is living proof that you can!
Good stuff Triangle! =]
2nd post, been training hard for over 6 weeks now and I'm starting to see some improvement. My shoulders seem to be getting a little shape to them which is great. Can't wait to bulk up some more!
I have been reading Arnie's encyclopedia for ideas on training and diet,...
My trainings going DAMMMMNNNN GREAATT!!!! haha sorry for my over enthusiasm I really can't help it!!!!! Anyway hope your all good... you look amazing take care!!!
lol im not sure what bodyfat is i would assume 12-13% and im 92kgs so 7 kgs and a loss of 3% bodyfat and ima be rockin. Then youll have to get nude and play a guitar for money at flinders lol DEAL!!!
haha no the confidence is good..lol at 150kgs hell no i dont want the huge bber look 99kgs 8% bodyfat is my goal. If i get to that within the next 2 years id be your slave for a week or ill dack myself and run across flinders st
