• REAL NAMEWADE
  • AGE
    54
  • GENDER
    MALE
  • LOCATION--
  • member sinceDec 31, 2017

OVERALL GOAL///TRANSFORM MY BODY

"My main goal right now is to add muscle while dropping fat. I need to lean up without losing muscle. A more long term goal is to reveal my 6 pack. Need my arms to be 18 inches by summer, currently 16 as of last night, was 15.5 two weeks ago. "

Current Body Composition

Current Weight

211.2Lbs.

Current Body Fat

27%
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Lean Body Mass

154.2Lbs.

Body Fat

57.0Lbs.
Weight & Body Fat Goals
Goal Expired

Hawk48's goal has expired. Encourage him to set a new one.

Weight
40% Achieved
Body Fat
6% Achieved
Progress Photos
13 progress photos taken
  • Apr 07, 2018
  • Apr 07, 2018
  • Apr 07, 2018
  • Apr 07, 2018
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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