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Hawaiian_Jo
"I want to lose weight to stay fit and look good for the summer. I want to wear smaller jeans again! lol"

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Profile
BodyBlog (6)
Photos (7)
Progress & Goals
Workout Tracker (1)
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Progress Pictures


Oldest Newest
Dec 4, 2007 Feb 18, 2009
Eww... Depression-174

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.0 lb (77.3 kg) Change: 3.0 lb (1.4 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 23, 2009 173.0 lb (78.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 18, 2009 174.0 lb (79.1 kg) 9.0 lb (4.1 kg) 5.5 %
Jun 30, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Nov 29, 2007 170.0 lb (77.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 2.0" (5.1 cm)
Current: 36.0" (91.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 30, 2008 36.0" (91.4 cm) 2.0" (5.1 cm) 5.9 %
Nov 29, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: -0.5" (-1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: -4.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 30, 2008 11.0" (27.9 cm) -0.5" (-1.3 cm) -4.3 %
Nov 29, 2007 11.5" (29.2 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 5.0" (12.7 cm)
Current: 39.0" (99.1 cm) Percent Change: 14.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 30, 2008 39.0" (99.1 cm) 5.0" (12.7 cm) 14.7 %
Nov 29, 2007 34.0" (86.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 0.5" (1.3 cm)
Current: 31.5" (80.0 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 30, 2008 31.5" (80.0 cm) 0.5" (1.3 cm) 1.6 %
Nov 29, 2007 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.5" (1.3 cm)
Current: 21.5" (54.6 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 30, 2008 21.5" (54.6 cm) 0.5" (1.3 cm) 2.4 %
Nov 29, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 1.0" (2.5 cm)
Current: 15.5" (39.4 cm) Percent Change: 6.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 30, 2008 15.5" (39.4 cm) 1.0" (2.5 cm) 6.9 %
Nov 29, 2007 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 8.5" (21.6 cm) Change: 0.0" (0.0 cm)
Current: 8.5" (21.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 30, 2008 8.5" (21.6 cm) 0.0" (0.0 cm) 0.0 %
Nov 29, 2007 8.5" (21.6 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 30, 2008 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Nov 29, 2007 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.5" (3.8 cm)
Current: 14.5" (36.8 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 30, 2008 14.5" (36.8 cm) 1.5" (3.8 cm) 11.5 %
Nov 29, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 23, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 18, 2009 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 30, 2008 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Nov 29, 2007 5'4.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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