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HawaiianSiren
"To eat well."

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Progress Pictures


Oldest Newest
Dec 12, 2007 Oct 11, 2008
Legs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 164.4 lb (74.7 kg) Change: -19.4 lb (-8.8 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -11.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 2, 2009 145.0 lb (65.9 kg) -14.2 lb (-6.5 kg) -8.9 %
Feb 7, 2009 159.2 lb (72.4 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 6, 2009 160.2 lb (72.8 kg) -1.8 lb (-0.8 kg) -1.1 %
Jan 9, 2009 162.0 lb (73.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Jan 7, 2009 163.0 lb (74.1 kg) -1.4 lb (-0.6 kg) -0.9 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 34.0 % Change: 5.2 %
Current: 39.2 % Percent Change: 15.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 5, 2009 39.2 % 5.2 % 15.3 %
Mar 17, 2008 34.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 5, 2009 39.0" (99.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.8" (29.8 cm) Change: 0.8" (1.9 cm)
Current: 12.5" (31.8 cm) Percent Change: 6.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 5, 2009 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 12.5" (31.8 cm) 0.8" (1.9 cm) 6.4 %
Mar 17, 2008 11.8" (29.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 5, 2009 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Apr 14, 2008 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 1.5" (3.8 cm)
Current: 38.0" (96.5 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 5, 2009 38.0" (96.5 cm) 3.8" (9.5 cm) 10.9 %
Apr 14, 2008 34.3" (87.0 cm) -2.3" (-5.7 cm) -6.2 %
Mar 17, 2008 36.5" (92.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.5" (57.2 cm) Change: -1.5" (-3.8 cm)
Current: 21.0" (53.3 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 5, 2009 21.0" (53.3 cm) 0.0" (0.0 cm) 0.0 %
Apr 14, 2008 21.0" (53.3 cm) -1.5" (-3.8 cm) -6.7 %
Mar 17, 2008 22.5" (57.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 5, 2009 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 5, 2009 43.5" (110.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 14, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 17, 2008 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 5, 2009 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 15, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 14, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 12, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (20 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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