Last Visit: Jul 25, 2008 6:35am Last Forum Post: Apr 7, 2008 8:13am Last Photo Upload: May 24, 2008 8:19pm Last Profile Update: Jul 25, 2008 6:34am Last Blog Post: Apr 8, 2008 11:21am
"To stick to my twice a day workouts no matter the after work happy hour/party or no matter the amazing weather. Implants go in this fall! More motivation than ever!"
Personal Info And Background:
Real Name:
Michelle Leilani
Sex:
Female
Age:
26
Location:
Occupation:
THE FEDS
Personal Website:
Gym:
Work Gym, Ballys, & Golds (that's right, THREE
Gym Location:
Around the Beltway
When I Started:
Dec, 2007
How I Started:
Even though I've always been "skinny-fat", it wasn't until after I graduated college that I packed on a solid 35 pounds. Working full time and sitting down along with living a life of ice cream and cigarettes did nothing to help the situation. I knew how to lift weights after being a swimmer in high school & cross training but didn't really think to use it in my weight loss progress. In 2007, I developed a mild heart condition which would require a non-invasive surgery. Knowing that healthy bodies heal better, I investigated bb.com for ideas on how to get fit. (I now no longer need the surgery!) I've been going strong since December 2007.
Why I Love It:
First and foremost, I'm healthier. I love feeling stronger, more fit, and happier. I actually hate cardio routines but I do it because it's necessary but weight lifting is SO FUN for me. I love it!
How I Stay Motivated:
I've made this bodyspace and now the world knows I'm starting something so I must finish it!! I'm not looking so cool if my numbers don't continue to drop. I've made great friends on here who help. I also have seen me have more confidence and that's a big drive as well. I'm also headed to Hawaii in June 2008 ~ gotta get Bikini Ready (so cliche but I have an excuse!) Also, big ups to CHICKENTUNA and her website. Her words are way more motivating than her amazing physique!
I've come to terms as to the WHYs of why I continue to work out and that has made me the most driven I have ever been. This is about ME and no one else.
BB Accomplishments:
Learning to wake up at 4:30 a.m is just the beginning! :-D
Forum Signature:
Do not mistake activity with achievement - Coach Wooden
Last Updated: Jul 25, 2008 6:34am
Progress Pictures
Dec 12, 2007
May 23, 2008
And we're off! waist circumference is 40 inches at bellybutton. EW!
What a difference eating clean, gymin' it everyday, and staying focused make! No excuses, despite an avid social life and law school, I still trudged through! Still going. This is by no means to an end.
To stick to my twice a day workouts no matter the after work happy hour/party or no matter the amazing weather. Implants go in this fall! More motivation than ever!
Goal (Long):
Best back in America! :-D Sit without worrying if my gut is hanging out. Drop my BF by A LOT. Leg press 200+ leg press. Rock my abs.
Do you monitor your heart rate while doing cardio?
No
- Updated Mar 31, 2008 6:54am
What is your cardio exercise plan?
I walk my dogs in the morning for about 30 minutes on the days I don't lift in the A.M. If I lift in the A.M, I'll do 30 mins of cardio on my lunch break and then 30-60 mins after work. If I lift on my lunch break, I'll do 45 mins after work I walk my dogs in the morning for about 30 minutes on the days I don't lift in the A.M. If I lift in the A.M, I'll do 30 mins of cardio on my lunch break and then 30-60 mins after work. If I lift on m...more
- Updated Mar 31, 2008 6:54am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
I have a group of buddies I've met at the gym. We sometimes help each other out w/ spotting or training advice. But it's pretty sporadic. I just enjoy talking to others about fitness! They also help me to ensure I'm lifting for max. effectsI have a group of buddies I've met at the gym. We sometimes help each other out w/ spotting or training advice. But it's pretty sporadic. I just enjoy talking to others about fitness! They also hel...more
The Friday before the Superbowl, I was lifting pretty hard. Muscle group for that day: CHEST. I had read an article on bb.com that the 3 largest areas are your legs, back, and chest. Knowing that for every pound of muscle you gain, you'll burn an extra 50 calories. Goal: Build the...
Hey Sunshine!! 3 gyms eh...sounds like me!! lol Your doing SO awesome!! Keep at it!! And your gonna be rockin it out STORM style in like NO time flat!! I think you already do!! We just got to get you a beanie hat and some short shorts!! lol xoxoxox
Hey Gorgeous girlie!! Look at you all shoulder blades and traps!! Your looking AWESOME!! W2G girl!! I had to put my 'mean on' for a bit!! lmao I dont think the boxing gloves are convincing anyone though! lol
Just checking in on you, I you don't mind. You are looking great. Great work! Congratulations on all the progress. It's hard but as you can see in the mirror, it's just as worth it.
Hey Sweetie pie! This man that is in ICU and barely hanging onto life right now...is my low back tatt....i cant believe life can be so fragile! Your right...i am uber strong...but even a Storm gets shaken at times!! Thank you so much for thinking about me today! I am still lovin that new avi girl!!
I'm glad training is going well for you! The sunshine IS really nice. I'm just recovering from bronchitis, but I was doing some strongman training outside (don't know if you ever seen the World's Strongest Man on ESPN), but I'm training for a local comp of that type. It's really nice training outside though. :)
