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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Apr 20, 2010
CURRENT
Oct 21, 2011
155.8 Lbs.
LEAN BODY MASS
34.2 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Oct 21, 2011
CURRENT BODY FAT
18
%
Oct 21, 2011
PROGRESS HISTORY
Lbs.
2011-01-10,2011-01-14,2011-01-17,2011-01-20,2011-01-24,2011-01-31,2011-02-07,2011-02-14,2011-03-05,2011-04-01,2011-04-07,2011-04-21,2011-06-27,2011-08-01,2011-08-20,2011-09-23,2011-09-30,2011-10-07,2011-10-11,2011-10-14,2011-10-15,2011-10-21
232,231,232,232,224.6,223,217.8,214.8,207,197.5,197.5,193,197,194,185,194,190,195,201.5,194.4,193,190
%
2011-10-21
18
Lbs.
2011-01-10,2011-01-14,2011-01-17,2011-01-20,2011-01-24,2011-01-31,2011-02-07,2011-02-14,2011-03-05,2011-04-01,2011-04-07,2011-04-21,2011-06-27,2011-08-01,2011-08-20,2011-09-23,2011-09-30,2011-10-07,2011-10-11,2011-10-14,2011-10-15,2011-10-21
190.2,189.4,190.2,190.2,184.2,182.9,178.6,176.1,169.7,161.9,161.9,158.3,161.5,159.1,151.7,159.1,155.8,159.9,165.2,159.4,158.3,155.8
Programs
My Workout Philosophy View My Full Workout Program
Havux has not added any program information.
My Nutrition Program View My Full Nutrition Program
Havux has not added any program information.
My Supplement Program View My Full Supplement Program
Havux has not added any program information.
My Motivation Program View My Full Motivation Program
Havux has not added any program information.
Visitor Comments
SyphilisBrah
heyy man saw that you checked out my profile. Send me a msg if you ever wanna swap pics or anything xx
Oct 25, 2011 9:19pm
Havux is now friends with VTJimmy.