Bodybuilding.com - Havok83's BodySpace: Progress

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Havok83

Havok83 is offline

"Lower Body Fat %"

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Havok83's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 29, 2004	Jun 16, 2008

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	165.0 lb (75.0 kg)	Change:	-7.0 lb (-3.2 kg)
	Current:	158.0 lb (71.8 kg)	Percent Change:	-4.2 %

Goal Tracking

	Start	Current	Goal	Remaining
	Apr 23, 2008	Dec 27, 2009	May 19, 2008	Goal Has Expired
	164.0 lb (74.5 kg)	158.0 lb (71.8 kg)	158.0 lb (71.8 kg)	Goal Achieved!

Historical Values

	Date	Body Stats: Weight	Change	% Change
	Aug 28, 2009	158.0 lb (71.8 kg)	-4.0 lb (-1.8 kg)	-2.5 %
	Jul 31, 2009	162.0 lb (73.6 kg)	-3.0 lb (-1.4 kg)	-1.8 %
	Jul 13, 2009	165.0 lb (75.0 kg)	11.0 lb (5.0 kg)	7.1 %
	Apr 30, 2009	154.0 lb (70.0 kg)	-3.0 lb (-1.4 kg)	-1.9 %
	Feb 28, 2009	157.0 lb (71.4 kg)	-2.0 lb (-0.9 kg)	-1.3 %

	Jan 4, 2009	159.0 lb (72.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Dec 30, 2008	160.0 lb (72.7 kg)	2.0 lb (0.9 kg)	1.3 %
	Dec 21, 2008	158.0 lb (71.8 kg)	3.0 lb (1.4 kg)	1.9 %
	Dec 6, 2008	155.0 lb (70.5 kg)	-5.0 lb (-2.3 kg)	-3.1 %
	Nov 24, 2008	160.0 lb (72.7 kg)	3.0 lb (1.4 kg)	1.9 %
	Sep 25, 2008	157.0 lb (71.4 kg)	-4.0 lb (-1.8 kg)	-2.5 %
	Sep 10, 2008	161.0 lb (73.2 kg)	4.0 lb (1.8 kg)	2.5 %
	Aug 5, 2008	157.0 lb (71.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jul 20, 2008	158.0 lb (71.8 kg)	2.0 lb (0.9 kg)	1.3 %
	Jul 6, 2008	156.0 lb (70.9 kg)	1.0 lb (0.5 kg)	0.6 %
	Jun 29, 2008	155.0 lb (70.5 kg)	-2.5 lb (-1.1 kg)	-1.6 %
	Jun 22, 2008	157.5 lb (71.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Jun 15, 2008	158.5 lb (72.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	Jun 9, 2008	159.0 lb (72.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Jun 1, 2008	160.5 lb (73.0 kg)	0.5 lb (0.2 kg)	0.3 %
	May 16, 2008	160.0 lb (72.7 kg)	-2.0 lb (-0.9 kg)	-1.2 %
	May 12, 2008	162.0 lb (73.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
	May 7, 2008	162.5 lb (73.9 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 27, 2008	162.5 lb (73.9 kg)	-1.5 lb (-0.7 kg)	-0.9 %
	Apr 23, 2008	164.0 lb (74.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
	Apr 21, 2008	165.0 lb (75.0 kg)	0.0 lb (0.0 kg)	0.0 %
	Apr 20, 2008	165.0 lb (75.0 kg)

Show Full History (27 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change

Body Stats: Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Chest	Change	% Change

Body Stats: Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Arms	Change	% Change

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change

Body Stats: Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Thighs	Change	% Change

Body Stats: Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Calves	Change	% Change

Body Stats: Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Forearms	Change	% Change

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Apr 21, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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