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Membership Info
Member Since: Aug 4, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,560
Forum Posts: 1599
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Today, 8:02am
Last Forum Post: Dec 16, 2009 3:22pm
Last Photo Upload: Sep 20, 2009 8:13pm
Last Profile Update: Sep 20, 2009 8:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Havok83

Overall Goal:  Lower Body Fat %

Fit Status:  Havok83 has not entered a Fit Status.  Ask Havok83 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
26
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Apr 20, 2008 9:18am

What Havok83 Is Up To:
Sep 20, 2009
Havok83 uploaded a new Photo Gallery Picture
Aug 28, 2009
Havok83 changed Weight from 162 lbs. to 158 lbs., a 4 lb. loss in 28 days
Jul 31, 2009
Havok83 changed Weight from 165 lbs. to 162 lbs., a 3 lb. loss in 18 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 29, 2004 Jun 16, 2008
158.5 lbs
Last Updated: Jun 16, 2008 10:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2009 6:56am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 28, 2009 6:56am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lower Body Fat %
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 17, 2008 4:28pm

Members That Inspire Havok83:
Havok83 does not have inspirational members yet.

BodyAnswers
Havok83 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 17, 2008 4:28pm

Videos of Havok83
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 4:28pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 17, 2008 4:28pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 17, 2008 4:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1599 View All Posts
Posts Per Day: 1.00
Last Activity: Today, 8:02am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • Peanut Butter
  • Oatmeal Pancakes
Last Updated: Apr 20, 2008 5:17pm

Friends (0)
Last Updated: Apr 20, 2008 5:17pm

Visitor Comments (1)
[ Leave Havok83 a Comment ]
Guest keith butler guest
Apr 21, 2008 2:48am
Awesome progress! Very good pecs. Keep those pics comin! kbnip
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