• REAL NAMECHRIS
  • AGE
    41
  • GENDER
    MALE
  • LOCATIONVA
  • member sinceAug 10, 2011

OVERALL GOAL///TRANSFORM MY BODY

"I'm a Soldier, Husband, Dad. I love what I do, and since I'm broken and cant run very well, I will be as strong as I possibly can be. Cant be fast so be strong is what I like to tell myself. I really like helping others get fit as well, so hit me up."

Current Body Composition

Current Weight

247Lbs.

Current Body Fat

35.6%
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Lean Body Mass

159.1Lbs.

Body Fat

87.9Lbs.
Weight & Body Fat Goals
Goal Expired

Havoc45's goal has expired. Encourage him to set a new one.

Weight
13% Achieved
Body Fat
19% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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