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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
Aug 9, 2012
889.1 Lbs.
LEAN BODY MASS
109.9 Lbs.
BODY FAT
CURRENT WEIGHT
999
Lbs.
Feb 19, 2013
CURRENT BODY FAT
11
%
Mar 3, 2013
PROGRESS HISTORY
Lbs.
2010-12-06,2011-02-18,2013-01-14,2013-02-16,2013-02-19
157,165,193,220,999
%
2010-12-06,2011-02-02,2011-02-18,2013-03-03
12,12,14,11
Apr 02, 2011
9 %
Lbs.
2010-12-06,2011-02-18,2013-01-14,2013-02-16,2013-02-19
138.2,141.9,166,189.2,889.1
Programs
My Workout Philosophy View My Full Workout Program
Haveboards has not added any program information.
My Nutrition Program View My Full Nutrition Program
Haveboards has not added any program information.
My Supplement Program View My Full Supplement Program
Haveboards has not added any program information.
My Motivation Program View My Full Motivation Program
Haveboards has not added any program information.
Haveboards updated his weight from 220 Lbs. to 999 Lbs., a 779 Lb. gain in 3 days.
Feb 19, 2013 | LikeHaveboards updated his weight from 193 Lbs. to 220 Lbs., a 27 Lb. gain in 33 days.
Feb 16, 2013 | Like
Haveboards updated his weight from 165 Lbs. to 193 Lbs., a 28 Lb. gain in 696 days.
Jan 14, 2013 | Like
Visitor Comments
eymen23
No such thing as clean foods? Serious? There is no denying that some foods contain things we should avoid e.g trans fats. If you read my post I said macros = body composition. Wasn't doubting that. You're misinformed if you believe eating anything that fits your macros is healthy/will keep you running optimally.
Apr 27, 2011 5:31am
Astazi
I didn't realize he meant the supp not the cyclic diet. Wow, harsh board! I'll read more carefully next time. Thanks for the...heads up.
Jan 24, 2011 2:10pm
Haveboards added a new profile photo.