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Membership Info
Member Since: Feb 14, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 392
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 4:49pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 15
Stalking (?) : 1
Inspiring (?) : 0

Havasugirl

Overall Goal:  Increase my cardio time to 1 hour 5-6 days per week.

Fit Status:  Havasugirl has not entered a Fit Status.  Ask Havasugirl for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nikki
Sex:
Female
Age:
33
Location:
United States
Occupation:
Nutritionist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1999
How I Started:
Began in college.
Why I Love It:
I love how I feel when I am hitting the cardio and weights hard. I love how my body can transform itself. Love to feel good inside and out.
How I Stay Motivated:
Work out with my fit friends. Schedule photo shoots in my favorite bikinis. Think about being on my boat in a hot bikini at Havasu.
BB Accomplishments:
Hot Boat Bikini Contest Winner.
Forum Signature:

What Havasugirl Is Up To:
Feb 20, 2009
Havasugirl changed Overall Goal
Feb 16, 2009
Havasugirl changed Calves 14.5 ins.
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Increase my cardio time to 1 hour 5-6 days per week.
Goal (Long):
I want to become much more lean and cut. I want more muscle definition.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:

Members That Inspire Havasugirl:
Havasugirl does not have inspirational members yet.

BodyAnswers
Havasugirl has answered 46 of 67 total questions.
View all 46 of Havasugirl's BodyAnswers »

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 20, 2009 8:25pm

Do you have any type of chronic disease or condition?
No
- Updated Feb 20, 2009 8:25pm

Where do you mainly workout?
Gym
Why? What are the pros and cons of working out there?
The variety of equipment and classes.
- Updated Feb 20, 2009 8:25pm

View all 46 of Havasugirl's BodyAnswers »

Contest History:
No Contests

Videos of Havasugirl
This Member has not entered any Videos yet.

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange
Started: Feb 01, 2009
Reason: Gives me a great burst of energy during my workouts. Really helps me burn the fat!

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 13, 2009 4:46pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Swimming
  • boating
  • Painting
Magazines:
  • Fitness RX
  • Oxygen
Healthy Foods:
  • grapefruit
  • blueberries
  • yogurt
Cheat Foods:
  • Pizza
Workout Music:
  • 50 Cent
  • Chris Brown
  • Hip-Hop
Supplements:

Friends (16)










Visitor Comments (5)
[ Leave Havasugirl a Comment ]
Photo Shoot KLTexas [ View Profile ]
Feb 19, 2009 3:48am
Thanks for the add & nice comment! Best of luck!!
mmascr [ View Profile ]
Feb 18, 2009 7:20am
hey thanks for the add good luck with your training
dirennat [ View Profile ]
Feb 17, 2009 9:04pm
Hey Viki, looking good. good luck with ur goals.
Pushin Weight Mr.Xrcise [ View Profile ]
Feb 16, 2009 3:28pm
BEST OF LUCK TO YOU AND WELCOME TO THE FAMILY:)
Getting Thicker Boyd30 [ View Profile ]
Feb 16, 2009 3:27pm
Welcome to BB.COM! I hope you enjoy here. Plenty of people to keep you motivated and or answer any questions you may have..
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