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Havai

"I lose already 37.4 lbs during summer and I want 11 lbs more, next goal is a shape, strength, elastic body."

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Progress Pictures


Oldest Newest
Jun 15, 2007 Oct 22, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 138.6 lb (63.0 kg) Change: 0.0 lb (0.0 kg)
Current: 138.6 lb (63.0 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 11, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  138.6 lb (63.0 kg) 138.6 lb (63.0 kg) 129.8 lb (59.0 kg) 8.8 lb (4.0 kg)  

Date Body Stats: Weight Change % Change
Nov 11, 2008 138.6 lb (63.0 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 11, 2008 138.6 lb (63.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.6" (87.9 cm) Change: 0.0" (0.0 cm)
Current: 34.6" (87.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 11, 2008 34.6" (87.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 34.6" (87.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 13.4" (34.0 cm) Change: 0.0" (0.0 cm)
Current: 13.4" (34.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 11, 2008 13.4" (34.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 13.4" (34.0 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.2" (91.9 cm) Change: 0.0" (0.0 cm)
Current: 36.2" (91.9 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 11, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  36.2" (91.9 cm) 36.2" (91.9 cm) 35.4" (89.9 cm) 0.8" (2.0 cm)  

Date Body Stats: Hips Change % Change
Nov 11, 2008 36.2" (91.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 36.2" (91.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.2" (64.0 cm) Change: 0.0" (0.0 cm)
Current: 25.2" (64.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Oct 11, 2008 Jan 2, 2010 Dec 31, 2008 Goal Has Expired  
  25.2" (64.0 cm) 25.2" (64.0 cm) 23.6" (59.9 cm) 1.6" (4.1 cm)  

Date Body Stats: Waist Change % Change
Nov 11, 2008 25.2" (64.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 25.2" (64.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.0" (0.0 cm)
Current: 20.5" (52.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 11, 2008 20.5" (52.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 20.5" (52.1 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 11, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.4" (23.9 cm) Change: 0.0" (0.0 cm)
Current: 9.4" (23.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 11, 2008 9.4" (23.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 9.4" (23.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 15.7" (39.9 cm) Change: 0.0" (0.0 cm)
Current: 15.7" (39.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Nov 11, 2008 15.7" (39.9 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 15.7" (39.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.2" (31.0 cm) Change: 0.0" (0.0 cm)
Current: 12.2" (31.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 11, 2008 12.2" (31.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 12.2" (31.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 11, 2008 5'8.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Oct 11, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 19, 2008 9.0 lb (4.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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