Bodybuilding.com - HauteMama_ToTwo's BodySpace: Progress

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"MUST MAKE IT THROUGH THE HOLIDAYS!! VERY NERVOUS MY BODY/MIND WILL REBEL FROM THE "PLAN" :D"

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HauteMama_ToTwo's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 30, 2005	Nov 18, 2009

View All 71 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	120.0 lb (54.5 kg)	Change:	7.0 lb (3.2 kg)
	Current:	127.0 lb (57.7 kg)	Percent Change:	5.8 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 11, 2007	Nov 22, 2009	Dec 23, 2007	Goal Has Expired
121.0 lb (55.0 kg)	127.0 lb (57.7 kg)	130.0 lb (59.1 kg)	3.0 lb (1.4 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 27, 2009	127.0 lb (57.7 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Oct 15, 2009	130.0 lb (59.1 kg)	-7.0 lb (-3.2 kg)	-5.1 %
Sep 6, 2009	137.0 lb (62.3 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Aug 31, 2009	138.0 lb (62.7 kg)	5.0 lb (2.3 kg)	3.8 %
Jun 11, 2009	133.0 lb (60.5 kg)	-2.0 lb (-0.9 kg)	-1.5 %

Jun 9, 2009	135.0 lb (61.4 kg)	11.0 lb (5.0 kg)	8.9 %
Jun 1, 2009	124.0 lb (56.4 kg)	2.0 lb (0.9 kg)	1.6 %
May 30, 2009	122.0 lb (55.5 kg)	-1.0 lb (-0.5 kg)	-0.8 %
May 29, 2009	123.0 lb (55.9 kg)	-2.0 lb (-0.9 kg)	-1.6 %
May 26, 2009	125.0 lb (56.8 kg)	-2.0 lb (-0.9 kg)	-1.6 %
May 23, 2009	127.0 lb (57.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 21, 2009	127.0 lb (57.7 kg)	-2.0 lb (-0.9 kg)	-1.6 %
May 17, 2009	129.0 lb (58.6 kg)	-2.0 lb (-0.9 kg)	-1.5 %
May 9, 2009	131.0 lb (59.5 kg)	-4.0 lb (-1.8 kg)	-3.0 %
Apr 19, 2009	135.0 lb (61.4 kg)	-2.8 lb (-1.3 kg)	-2.0 %
Mar 22, 2009	137.8 lb (62.6 kg)	-7.2 lb (-3.3 kg)	-5.0 %
Jan 17, 2009	145.0 lb (65.9 kg)	16.0 lb (7.3 kg)	12.4 %
Oct 28, 2008	129.0 lb (58.6 kg)	8.5 lb (3.9 kg)	7.1 %
Jun 12, 2008	120.5 lb (54.8 kg)	-2.5 lb (-1.1 kg)	-2.0 %
Jun 7, 2008	123.0 lb (55.9 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Jun 1, 2008	124.0 lb (56.4 kg)	0.0 lb (0.0 kg)	0.0 %
May 26, 2008	124.0 lb (56.4 kg)	-2.0 lb (-0.9 kg)	-1.6 %
May 11, 2008	126.0 lb (57.3 kg)	-2.0 lb (-0.9 kg)	-1.6 %
Apr 20, 2008	128.0 lb (58.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Apr 5, 2008	129.0 lb (58.6 kg)	1.0 lb (0.5 kg)	0.8 %
Mar 30, 2008	128.0 lb (58.2 kg)	-4.0 lb (-1.8 kg)	-3.0 %
Mar 23, 2008	132.0 lb (60.0 kg)	-4.0 lb (-1.8 kg)	-2.9 %
Mar 16, 2008	136.0 lb (61.8 kg)	3.0 lb (1.4 kg)	2.3 %
Mar 8, 2008	133.0 lb (60.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2008	133.0 lb (60.5 kg)	4.0 lb (1.8 kg)	3.1 %
Feb 3, 2008	129.0 lb (58.6 kg)	-3.0 lb (-1.4 kg)	-2.3 %
Jan 6, 2008	132.0 lb (60.0 kg)	5.0 lb (2.3 kg)	3.9 %
Dec 25, 2007	127.0 lb (57.7 kg)	6.0 lb (2.7 kg)	5.0 %
Nov 11, 2007	121.0 lb (55.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 10, 2007	121.0 lb (55.0 kg)	4.0 lb (1.8 kg)	3.4 %
Oct 13, 2007	117.0 lb (53.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Aug 28, 2007	118.0 lb (53.6 kg)	-2.0 lb (-0.9 kg)	-1.7 %
Jul 16, 2007	120.0 lb (54.5 kg)	1.5 lb (0.7 kg)	1.3 %
May 27, 2007	118.5 lb (53.9 kg)	-5.0 lb (-2.3 kg)	-4.0 %
Mar 22, 2007	123.5 lb (56.1 kg)	-1.5 lb (-0.7 kg)	-1.2 %
Feb 2, 2007	125.0 lb (56.8 kg)	7.0 lb (3.2 kg)	5.9 %
Nov 22, 2004	118.0 lb (53.6 kg)	-4.0 lb (-1.8 kg)	-3.3 %
Sep 16, 2004	122.0 lb (55.5 kg)	-6.0 lb (-2.7 kg)	-4.7 %
Jul 19, 2004	128.0 lb (58.2 kg)	8.0 lb (3.6 kg)	6.7 %
Sep 21, 2003	120.0 lb (54.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 18, 2003	120.0 lb (54.5 kg)

Show Full History (46 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	13.1 %	Change:	-1.4 %
	Current:	11.7 %	Percent Change:	-10.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 6, 2008	Nov 22, 2009	Feb 3, 2008	Goal Has Expired
13.4 %	11.7 %	12.5 %	Goal Achieved!

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Oct 15, 2009	11.7 %	-2.1 %	-15.2 %
Sep 6, 2009	13.8 %	-1.2 %	-8.0 %
Aug 31, 2009	15.0 %	4.9 %	48.5 %
May 23, 2009	10.1 %	-0.8 %	-7.3 %
May 17, 2009	10.9 %	-1.1 %	-9.2 %

May 9, 2009	12.0 %	-0.9 %	-7.0 %
Apr 19, 2009	12.9 %	-0.1 %	-0.8 %
Mar 22, 2009	13.0 %	-2.3 %	-15.0 %
Jan 17, 2009	15.3 %	1.8 %	13.3 %
Oct 28, 2008	13.5 %	3.7 %	37.8 %
Jun 7, 2008	9.8 %	-0.3 %	-3.0 %
Jun 1, 2008	10.1 %	-0.7 %	-6.5 %
May 26, 2008	10.8 %	-1.0 %	-8.5 %
May 11, 2008	11.8 %	-1.2 %	-9.2 %
Apr 20, 2008	13.0 %	0.5 %	4.0 %
Apr 5, 2008	12.5 %	-3.0 %	-19.4 %
Mar 16, 2008	15.5 %	1.7 %	11.9 %
Feb 3, 2008	13.9 %	0.5 %	3.4 %
Jan 6, 2008	13.4 %	0.0 %	0.0 %
Dec 25, 2007	13.4 %	1.4 %	11.7 %
Nov 10, 2007	12.0 %	1.5 %	14.6 %
Oct 13, 2007	10.5 %	0.1 %	0.7 %
Aug 28, 2007	10.4 %	-0.9 %	-8.0 %
Jul 16, 2007	11.3 %	-0.9 %	-7.2 %
May 27, 2007	12.2 %	-0.9 %	-7.0 %
Mar 22, 2007	13.1 %

Show Full History (26 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	1.0" (2.5 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Oct 15, 2009	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 31, 2009	35.5" (90.2 cm)	0.8" (1.9 cm)	2.2 %
May 17, 2009	34.8" (88.3 cm)	-1.3" (-3.2 cm)	-3.5 %
Apr 19, 2009	36.0" (91.4 cm)	0.3" (0.6 cm)	0.7 %
Mar 22, 2009	35.8" (90.8 cm)	-0.8" (-1.9 cm)	-2.1 %

Jan 17, 2009	36.5" (92.7 cm)	1.5" (3.8 cm)	4.3 %
Jun 7, 2008	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Jun 1, 2008	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
May 26, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
May 11, 2008	35.0" (88.9 cm)	0.3" (0.6 cm)	0.7 %
Apr 20, 2008	34.8" (88.3 cm)	-0.8" (-1.9 cm)	-2.1 %
Apr 5, 2008	35.5" (90.2 cm)	0.0" (0.0 cm)	0.0 %
Mar 16, 2008	35.5" (90.2 cm)	0.5" (1.3 cm)	1.4 %
Feb 3, 2008	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Dec 25, 2007	35.0" (88.9 cm)	0.8" (1.9 cm)	2.2 %
Nov 10, 2007	34.3" (87.0 cm)	0.5" (1.3 cm)	1.5 %
Oct 13, 2007	33.8" (85.7 cm)	0.5" (1.3 cm)	1.5 %
Aug 28, 2007	33.3" (84.5 cm)	-0.3" (-0.6 cm)	-0.7 %
Jul 16, 2007	33.5" (85.1 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2007	33.5" (85.1 cm)	-0.8" (-1.9 cm)	-2.2 %
Mar 22, 2007	34.3" (87.0 cm)	0.0" (0.0 cm)	0.0 %
Feb 2, 2007	34.3" (87.0 cm)	0.5" (1.3 cm)	1.5 %
Nov 22, 2004	33.8" (85.7 cm)	-2.3" (-5.7 cm)	-6.3 %
Sep 16, 2004	36.0" (91.4 cm)	0.5" (1.3 cm)	1.4 %
Jul 19, 2004	35.5" (90.2 cm)	2.0" (5.1 cm)	6.0 %
Sep 21, 2003	33.5" (85.1 cm)	-0.5" (-1.3 cm)	-1.5 %
Jun 18, 2003	34.0" (86.4 cm)

Show Full History (27 Entries)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	9.5" (24.1 cm)	Change:	1.0" (2.5 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	10.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 17, 2007	Nov 22, 2009	Aug 28, 2007	Goal Has Expired
8.8" (22.2 cm)	10.5" (26.7 cm)	10.5" (26.7 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Arms	Change	% Change
Oct 15, 2009	10.5" (26.7 cm)	-0.5" (-1.3 cm)	-4.5 %
Aug 31, 2009	11.0" (27.9 cm)	0.5" (1.3 cm)	4.8 %
May 17, 2009	10.5" (26.7 cm)	-0.5" (-1.3 cm)	-4.5 %
Apr 19, 2009	11.0" (27.9 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	11.0" (27.9 cm)	-0.5" (-1.3 cm)	-4.3 %

Jan 17, 2009	11.5" (29.2 cm)	1.5" (3.8 cm)	15.0 %
Jun 7, 2008	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	10.0" (25.4 cm)	-0.3" (-0.6 cm)	-2.4 %
May 26, 2008	10.3" (26.0 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	10.3" (26.0 cm)	-0.3" (-0.6 cm)	-2.4 %
Apr 20, 2008	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2008	10.5" (26.7 cm)	-0.3" (-0.6 cm)	-2.3 %
Mar 16, 2008	10.8" (27.3 cm)	0.8" (1.9 cm)	7.5 %
Feb 3, 2008	10.0" (25.4 cm)	-0.5" (-1.3 cm)	-4.8 %
Dec 25, 2007	10.5" (26.7 cm)	0.3" (0.6 cm)	2.4 %
Nov 10, 2007	10.3" (26.0 cm)	1.0" (2.5 cm)	10.8 %
Oct 13, 2007	9.3" (23.5 cm)	-0.5" (-1.3 cm)	-5.1 %
Aug 28, 2007	9.8" (24.8 cm)	1.0" (2.5 cm)	11.4 %
Jul 17, 2007	8.8" (22.2 cm)	-0.5" (-1.3 cm)	-5.4 %
Jul 16, 2007	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2007	9.3" (23.5 cm)	-0.5" (-1.3 cm)	-5.1 %
Mar 22, 2007	9.8" (24.8 cm)	-0.3" (-0.6 cm)	-2.5 %
Feb 2, 2007	10.0" (25.4 cm)	0.3" (0.6 cm)	2.6 %
Nov 22, 2004	9.8" (24.8 cm)	-0.8" (-1.9 cm)	-7.1 %
Sep 16, 2004	10.5" (26.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 19, 2004	10.5" (26.7 cm)	1.0" (2.5 cm)	10.5 %
Sep 21, 2003	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 18, 2003	9.5" (24.1 cm)

Show Full History (28 Entries)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	35.8" (90.8 cm)	Change:	0.5" (1.3 cm)
	Current:	36.3" (92.1 cm)	Percent Change:	1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 6, 2008	Nov 22, 2009	Feb 3, 2008	Goal Has Expired
37.0" (94.0 cm)	36.3" (92.1 cm)	36.5" (92.7 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Hips	Change	% Change
Oct 15, 2009	36.3" (92.1 cm)	-1.3" (-3.2 cm)	-3.3 %
Aug 31, 2009	37.5" (95.3 cm)	1.8" (4.4 cm)	4.9 %
May 17, 2009	35.8" (90.8 cm)	-1.5" (-3.8 cm)	-4.0 %
Apr 19, 2009	37.3" (94.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Mar 22, 2009	37.5" (95.3 cm)	-0.5" (-1.3 cm)	-1.3 %

Jan 17, 2009	38.0" (96.5 cm)	2.0" (5.1 cm)	5.6 %
Jun 7, 2008	36.0" (91.4 cm)	0.3" (0.6 cm)	0.7 %
Jun 1, 2008	35.8" (90.8 cm)	-0.5" (-1.3 cm)	-1.4 %
May 26, 2008	36.3" (92.1 cm)	0.3" (0.6 cm)	0.7 %
May 11, 2008	36.0" (91.4 cm)	-0.3" (-0.6 cm)	-0.7 %
Apr 20, 2008	36.3" (92.1 cm)	-0.8" (-1.9 cm)	-2.0 %
Apr 5, 2008	37.0" (94.0 cm)	-0.8" (-1.9 cm)	-2.0 %
Mar 16, 2008	37.8" (95.9 cm)	0.5" (1.3 cm)	1.3 %
Feb 3, 2008	37.3" (94.6 cm)	0.3" (0.6 cm)	0.7 %
Jan 6, 2008	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Dec 25, 2007	37.0" (94.0 cm)	0.5" (1.3 cm)	1.4 %
Nov 10, 2007	36.5" (92.7 cm)	2.0" (5.1 cm)	5.8 %
Oct 13, 2007	34.5" (87.6 cm)	-0.5" (-1.3 cm)	-1.4 %
Aug 28, 2007	35.0" (88.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 16, 2007	35.0" (88.9 cm)	-0.3" (-0.6 cm)	-0.7 %
May 27, 2007	35.3" (89.5 cm)	-0.7" (-1.7 cm)	-1.8 %
Mar 22, 2007	35.9" (91.2 cm)	-0.6" (-1.5 cm)	-1.6 %
Feb 2, 2007	36.5" (92.7 cm)	2.5" (6.4 cm)	7.4 %
Nov 22, 2004	34.0" (86.4 cm)	-2.0" (-5.1 cm)	-5.6 %
Sep 16, 2004	36.0" (91.4 cm)	-1.0" (-2.5 cm)	-2.7 %
Jul 19, 2004	37.0" (94.0 cm)	2.5" (6.4 cm)	7.2 %
Sep 21, 2003	34.5" (87.6 cm)	-1.3" (-3.2 cm)	-3.5 %
Jun 18, 2003	35.8" (90.8 cm)

Show Full History (28 Entries)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	26.0" (66.0 cm)	Change:	0.5" (1.3 cm)
	Current:	26.5" (67.3 cm)	Percent Change:	1.9 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 6, 2008	Nov 22, 2009	Feb 3, 2008	Goal Has Expired
27.0" (68.6 cm)	26.5" (67.3 cm)	26.0" (66.0 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Oct 15, 2009	26.5" (67.3 cm)	-1.0" (-2.5 cm)	-3.6 %
Aug 31, 2009	27.5" (69.9 cm)	1.3" (3.2 cm)	4.8 %
May 17, 2009	26.3" (66.7 cm)	-0.8" (-1.9 cm)	-2.8 %
Apr 19, 2009	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	27.0" (68.6 cm)	-1.5" (-3.8 cm)	-5.3 %

Jan 17, 2009	28.5" (72.4 cm)	2.8" (7.0 cm)	10.7 %
Jun 7, 2008	25.8" (65.4 cm)	-0.3" (-0.6 cm)	-1.0 %
Jun 1, 2008	26.0" (66.0 cm)	-0.3" (-0.6 cm)	-1.0 %
May 26, 2008	26.3" (66.7 cm)	0.3" (0.6 cm)	1.0 %
May 11, 2008	26.0" (66.0 cm)	-0.3" (-0.6 cm)	-1.0 %
Apr 20, 2008	26.3" (66.7 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2008	26.3" (66.7 cm)	-1.5" (-3.8 cm)	-5.4 %
Mar 16, 2008	27.8" (70.5 cm)	0.8" (1.9 cm)	2.8 %
Feb 3, 2008	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Jan 6, 2008	27.0" (68.6 cm)	0.0" (0.0 cm)	0.0 %
Dec 25, 2007	27.0" (68.6 cm)	-0.5" (-1.3 cm)	-1.8 %
Nov 10, 2007	27.5" (69.9 cm)	1.5" (3.8 cm)	5.8 %
Oct 13, 2007	26.0" (66.0 cm)	-0.5" (-1.3 cm)	-1.9 %
Aug 28, 2007	26.5" (67.3 cm)	0.5" (1.3 cm)	1.9 %
Jul 16, 2007	26.0" (66.0 cm)	0.3" (0.6 cm)	1.0 %
May 27, 2007	25.8" (65.4 cm)	-1.3" (-3.2 cm)	-4.6 %
Mar 22, 2007	27.0" (68.6 cm)	-0.3" (-0.6 cm)	-0.9 %
Feb 2, 2007	27.3" (69.2 cm)	1.0" (2.5 cm)	3.8 %
Nov 22, 2004	26.3" (66.7 cm)	-0.8" (-1.9 cm)	-2.8 %
Sep 16, 2004	27.0" (68.6 cm)	-0.8" (-1.9 cm)	-2.7 %
Jul 19, 2004	27.8" (70.5 cm)	1.5" (3.8 cm)	5.7 %
Sep 21, 2003	26.3" (66.7 cm)	0.3" (0.6 cm)	1.0 %
Jun 18, 2003	26.0" (66.0 cm)

Show Full History (28 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	20.0" (50.8 cm)	Change:	-0.5" (-1.3 cm)
	Current:	19.5" (49.5 cm)	Percent Change:	-2.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 17, 2007	Nov 22, 2009	Aug 28, 2007	Goal Has Expired
17.0" (43.2 cm)	19.5" (49.5 cm)	19.0" (48.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Thighs	Change	% Change
Oct 15, 2009	19.5" (49.5 cm)	-1.3" (-3.2 cm)	-6.0 %
Aug 31, 2009	20.8" (52.7 cm)	0.3" (0.6 cm)	1.2 %
May 17, 2009	20.5" (52.1 cm)	0.5" (1.3 cm)	2.5 %
Apr 19, 2009	20.0" (50.8 cm)	-1.0" (-2.5 cm)	-4.8 %
Mar 22, 2009	21.0" (53.3 cm)	0.3" (0.6 cm)	1.2 %

Jan 17, 2009	20.8" (52.7 cm)	2.3" (5.7 cm)	12.2 %
Jun 7, 2008	18.5" (47.0 cm)	0.3" (0.6 cm)	1.4 %
Jun 1, 2008	18.3" (46.4 cm)	-0.5" (-1.3 cm)	-2.7 %
May 26, 2008	18.8" (47.6 cm)	-0.8" (-1.9 cm)	-3.8 %
May 11, 2008	19.5" (49.5 cm)	-0.3" (-0.6 cm)	-1.3 %
Apr 20, 2008	19.8" (50.2 cm)	-0.3" (-0.6 cm)	-1.3 %
Apr 5, 2008	20.0" (50.8 cm)	0.3" (0.6 cm)	1.3 %
Mar 16, 2008	19.8" (50.2 cm)	1.0" (2.5 cm)	5.3 %
Feb 3, 2008	18.8" (47.6 cm)	-1.3" (-3.2 cm)	-6.3 %
Dec 25, 2007	20.0" (50.8 cm)	1.8" (4.4 cm)	9.6 %
Nov 10, 2007	18.3" (46.4 cm)	0.5" (1.3 cm)	2.8 %
Oct 13, 2007	17.8" (45.1 cm)	-0.8" (-1.9 cm)	-4.1 %
Aug 28, 2007	18.5" (47.0 cm)	1.5" (3.8 cm)	8.8 %
Jul 17, 2007	17.0" (43.2 cm)	-1.0" (-2.5 cm)	-5.6 %
Jul 16, 2007	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2007	18.0" (45.7 cm)	-0.8" (-1.9 cm)	-4.0 %
Mar 22, 2007	18.8" (47.6 cm)	0.3" (0.6 cm)	1.4 %
Feb 2, 2007	18.5" (47.0 cm)	-1.0" (-2.5 cm)	-5.1 %
Nov 22, 2004	19.5" (49.5 cm)	-1.0" (-2.5 cm)	-4.9 %
Sep 16, 2004	20.5" (52.1 cm)	-0.4" (-1.0 cm)	-1.9 %
Jul 19, 2004	20.9" (53.1 cm)	1.7" (4.2 cm)	8.6 %
Sep 21, 2003	19.3" (48.9 cm)	-0.8" (-1.9 cm)	-3.8 %
Jun 18, 2003	20.0" (50.8 cm)

Show Full History (28 Entries)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	13.5" (34.3 cm)	Change:	0.5" (1.3 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	3.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 17, 2007	Nov 22, 2009	Aug 28, 2007	Goal Has Expired
12.9" (32.7 cm)	14.0" (35.6 cm)	13.5" (34.3 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Calves	Change	% Change
Oct 15, 2009	14.0" (35.6 cm)	-0.3" (-0.6 cm)	-1.8 %
May 17, 2009	14.3" (36.2 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2009	14.3" (36.2 cm)	-0.3" (-0.6 cm)	-1.7 %
Mar 22, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Jan 17, 2009	14.5" (36.8 cm)	1.3" (3.2 cm)	9.4 %

Jun 7, 2008	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 1, 2008	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
May 26, 2008	13.5" (34.3 cm)	-0.3" (-0.6 cm)	-1.8 %
May 11, 2008	13.8" (34.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
Apr 5, 2008	13.5" (34.3 cm)	-0.5" (-1.3 cm)	-3.6 %
Mar 16, 2008	14.0" (35.6 cm)	0.5" (1.3 cm)	3.7 %
Feb 3, 2008	13.5" (34.3 cm)	-0.3" (-0.6 cm)	-1.8 %
Dec 25, 2007	13.8" (34.9 cm)	0.0" (0.0 cm)	0.0 %
Nov 10, 2007	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
Oct 13, 2007	13.5" (34.3 cm)	0.3" (0.6 cm)	1.9 %
Aug 28, 2007	13.3" (33.7 cm)	0.4" (0.9 cm)	2.9 %
Jul 17, 2007	12.9" (32.7 cm)	-0.1" (-0.3 cm)	-0.9 %
Jul 16, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2007	13.0" (33.0 cm)	-0.8" (-1.9 cm)	-5.5 %
Mar 22, 2007	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %
Feb 2, 2007	13.5" (34.3 cm)	0.5" (1.3 cm)	3.8 %
Nov 22, 2004	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Sep 16, 2004	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 19, 2004	13.0" (33.0 cm)	-0.3" (-0.6 cm)	-1.9 %
Sep 21, 2003	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
Jun 18, 2003	13.5" (34.3 cm)

Show Full History (27 Entries)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	9.0" (22.9 cm)	Change:	0.8" (1.9 cm)
	Current:	9.8" (24.8 cm)	Percent Change:	8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Oct 15, 2009	9.8" (24.8 cm)	-0.3" (-0.6 cm)	-2.5 %
Aug 31, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
May 17, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Apr 19, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	10.0" (25.4 cm)	0.0" (0.0 cm)	0.0 %

Jan 17, 2009	10.0" (25.4 cm)	0.5" (1.3 cm)	5.3 %
Jun 7, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
May 26, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
May 11, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 20, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Apr 5, 2008	9.5" (24.1 cm)	-0.3" (-0.6 cm)	-2.6 %
Mar 16, 2008	9.8" (24.8 cm)	0.3" (0.6 cm)	2.6 %
Feb 3, 2008	9.5" (24.1 cm)	0.0" (0.0 cm)	0.0 %
Dec 25, 2007	9.5" (24.1 cm)	0.3" (0.6 cm)	2.7 %
Nov 10, 2007	9.3" (23.5 cm)	0.3" (0.6 cm)	2.8 %
Oct 13, 2007	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Aug 28, 2007	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Jul 16, 2007	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
May 27, 2007	9.0" (22.9 cm)	-0.3" (-0.6 cm)	-2.7 %
Mar 22, 2007	9.3" (23.5 cm)	0.3" (0.6 cm)	2.8 %
Feb 2, 2007	9.0" (22.9 cm)	-0.3" (-0.6 cm)	-2.7 %
Nov 22, 2004	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
Sep 16, 2004	9.3" (23.5 cm)	0.0" (0.0 cm)	0.0 %
Jul 19, 2004	9.3" (23.5 cm)	0.3" (0.6 cm)	2.8 %
Sep 21, 2003	9.0" (22.9 cm)	0.0" (0.0 cm)	0.0 %
Jun 18, 2003	9.0" (22.9 cm)

Show Full History (27 Entries)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	1.0" (2.5 cm)
	Current:	40.0" (101.6 cm)	Percent Change:	2.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 6, 2008	Nov 22, 2009	Feb 3, 2008	Goal Has Expired
39.0" (99.1 cm)	40.0" (101.6 cm)	40.0" (101.6 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Oct 15, 2009	40.0" (101.6 cm)	-1.0" (-2.5 cm)	-2.4 %
Aug 31, 2009	41.0" (104.1 cm)	1.0" (2.5 cm)	2.5 %
May 17, 2009	40.0" (101.6 cm)	-0.5" (-1.3 cm)	-1.2 %
Apr 19, 2009	40.5" (102.9 cm)	-0.5" (-1.3 cm)	-1.2 %
Mar 22, 2009	41.0" (104.1 cm)	-1.2" (-3.1 cm)	-2.9 %

Show Full History (19 Entries)

Body Stats: Neck

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	0.3" (0.6 cm)
	Current:	12.3" (31.1 cm)	Percent Change:	2.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Apr 19, 2009	12.3" (31.1 cm)	0.0" (0.0 cm)	0.0 %
Mar 22, 2009	12.3" (31.1 cm)	-0.8" (-1.9 cm)	-5.8 %
Jan 17, 2009	13.0" (33.0 cm)	1.0" (2.5 cm)	8.3 %
Jun 7, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %
Jun 1, 2008	12.0" (30.5 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (12 Entries)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Oct 15, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 17, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 9, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 19, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 22, 2009	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %

Jun 7, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 1, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 26, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 11, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 5, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 16, 2008	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 10, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 13, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 28, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 16, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 27, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 22, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 2, 2007	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 22, 2004	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 16, 2004	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 19, 2004	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 21, 2003	5'6.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 18, 2003	5'6.0" (1.7 m)

Show Full History (24 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change
	Apr 5, 2008	114.0 lb (51.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	141.0 lb (64.1 kg)	Change:	80.0 lb (36.4 kg)
	Current:	221.0 lb (100.5 kg)	Percent Change:	56.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Mar 10, 2009	221.0 lb (100.5 kg)	20.0 lb (9.1 kg)	10.0 %
Jan 16, 2009	201.0 lb (91.4 kg)	6.0 lb (2.7 kg)	3.1 %
Dec 3, 2008	195.0 lb (88.6 kg)	27.0 lb (12.3 kg)	16.1 %
Jul 9, 2008	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 20, 2008	167.0 lb (75.9 kg)	3.0 lb (1.4 kg)	1.8 %

Show Full History (8 Entries)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Mar 8, 2008	193.0 lb (87.7 kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change
	Jul 9, 2008	61.0 lb (27.7 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	131.0 lb (59.5 kg)	Change:	23.0 lb (10.5 kg)
	Current:	154.0 lb (70.0 kg)	Percent Change:	17.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Dec 3, 2008	154.0 lb (70.0 kg)	23.0 lb (10.5 kg)	17.6 %
Oct 15, 2008	131.0 lb (59.5 kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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