Bodybuilding.com - Hausky8611's BodySpace

			Store		SuperSite		BodySpace		Forums

View Hausky8611's:
	Profile
	BodyBlog (1)
	Photos
	Progress & Goals
	Workout Tracker (1)
	BodyGroups (1) NEW!!

Contact Hausky8611:
Send Private Message
	Report Hausky8611
	Leave Comment

Membership Info

Member Since: Jul 5, 2009
BodyBlog Started: Jul 6, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 193

Forum Posts: 0
BodyBlog Entries: 1
Comments to Others: 2

Forum Rep (?) : Hausky8611 10

Activity

Last Visit: Dec 7, 2009 1:57pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 18, 2009 12:31pm
Last Blog Post: Jul 6, 2009 10:09am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 15

Stalking (?) : 1

Inspiring (?) : 0

Hausky8611

Overall Goal: Get up to 200 lbs by the end of August and lose 1.2% bodyfat.

Fit Status: Hausky8611 has not entered a Fit Status. Ask Hausky8611 for an update.

Motivation Level: 10/10

Jul 6, 2009 12:47 am History

Personal Info And Background:

Real Name:	John Hauskins
Sex:	Male
Age:	22
Location:	Marion, Iowa, United States
Occupation:	Grad Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2007
How I Started:	Needed to gain muscle/weight for college soccer.
Why I Love It:	Keeps me in shape, love the way it makes me feel, and love to see my body transform.
How I Stay Motivated:
BB Accomplishments:	Graduating from high school I only weighed 150 pounds, I played soccer and was a wide receiver in football, so I didn't need to be big really. I am now about 185 and have gained so much in all my lifts, for having such a high metabolism and being a hard gainer, that is an accomplishment in itself.
Forum Signature:	Eat right. Train right. Live right. No Pain. No Gain. -JH
Last Updated: Jul 5, 2009 11:56pm

What Hausky8611 Is Up To:

Aug 24, 2009

Hausky8611 changed Weight from 176.6 lbs. to 185 lbs., a 8.4 lb. gain in 36 days

- 12:11 pm - Comment

Jul 15, 2009

Hausky8611 changed Weight from 180.6 lbs. to 179.4 lbs., a 1.2 lb. loss in 2 days

- 9:39 am - Comment

Jul 13, 2009

Hausky8611 joined the BodyGroup 10 Lbs of Muscle

- 8:19 pm - Comment

See Last 14 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 15, 2008	Jul 8, 2009

	Pretty decent, lots of work yet though
View All 6 Progress Pictures »
Last Updated: Jul 8, 2009 2:37pm

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:
Weight:	185 lb (84.1 kg)	Thighs:
Bodyfat:	8.2 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 24, 2009 12:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	301 lb (136.8 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	397 lb (180.5 kg)	Barbell Rows:	230 lb (104.5 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	193 lb (87.7 kg)
Last Updated: Jul 14, 2009 1:21pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Get up to 200 lbs by the end of August and lose 1.2% bodyfat.
Goal (Long):
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Jul 6, 2009 10:42am

Members That Inspire Hausky8611:
	oldsuperman [ BodySpace ] read more »
View all 1 members who inspire Hausky8611 »

BodyAnswers

Hausky8611 has answered 1 of 67 total questions.
View all 1 of Hausky8611's BodyAnswers »

Do you currently have a workout partner?

Yes

Why do you like having a workout partner? What are the benefits?

Having a workout partner helps give me motivation because they encourage me to do better. Also, they make sure I don't break form and I am able to do more weight because I know someone has my back. ...more

- Updated Jul 6, 2009 8:09am

View all 1 of Hausky8611's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 6, 2009 10:42am

Videos of Hausky8611
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 10:42am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 6, 2009 10:42am

Latest BodyBlog Entry (1 Posts Total)
Training 7/6/09 Category: Training on Jul 6, 2009 10:09am At work currently being bored, so decided to start this blog thing. I am new to bodybuilding.com as a registered user, but have regularly been coming to the website for sometime now. Anyways here is todays workout plan: Wide Grip Lat Pulldown - 120x12, 140x10, 160x8, 180x5,... Read More » View Hausky8611's BodyBlog

Current Supplements:
	Gaspari Nutrition MyoFusion, 5 Lbs., Milk Chocolate Started: Jun 01, 2009 Reason: Gain Lean Weight
	VPX NO Shotgun V.3, 28 Servings, Grape Bubblegum Started: Jun 01, 2009 Reason: Motivation in the gym
	Product Not Found Started: Jun 01, 2009 Reason: Gain muscle
Last Updated: Jul 6, 2009 1:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 22, 2009 12:00pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Triceps [ exercises ] Abdominals [ exercises ]
Hobbies:	soccer
Workout Music:	Lupe Fiasco.. 30h!3.. Lil' Wayne.. Linkin Park
Last Updated: Jul 6, 2009 10:44am

Friends (16)

Japop	CA562DUDE	!Legs!
RockStarBeauty0	zanedude	Boobular
thenaturalone	Old-Skool	bigmax10

Show All Friends (16) »

Last Updated: Oct 18, 2009 12:31pm

Visitor Comments (2)
[ Leave Hausky8611 a Comment ]
	_JAWS_ [ View Profile ] Jul 8, 2009 8:37pm THANKS FOR THE ENCOURAGEMENT! TRAIN BIG TO GET BIG!
	!Legs! [ View Profile ] Jul 6, 2009 1:00pm Thanks for the add, looking good! How are your workouts? Happy Training :) Amber

Member Login

Preview

Click here to close