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Overall Goal
///
Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
148.9 Lbs.
LEAN BODY MASS
60.8 Lbs.
BODY FAT
CURRENT WEIGHT
209.6
Lbs.
Mar 15, 2013
CURRENT BODY FAT
29
%
Mar 15, 2013
PROGRESS HISTORY
Lbs.
2012-08-20,2012-11-22,2012-12-11,2012-12-12,2013-02-17,2013-03-15
210,216,211.8,211,211,209.7
May 13, 2013
178.2 Lbs.
%
2012-08-20,2012-11-22,2012-12-11,2013-02-17,2013-03-15
35,35,25,30,29
May 13, 2013
11 %
Lbs.
2012-08-20,2012-11-22,2012-12-11,2012-12-12,2013-02-17,2013-03-15
136.5,140.4,158.9,158.2,147.7,148.9
Programs
My Workout Philosophy View My Full Workout Program
Haunt has not added any program information.
My Nutrition Program View My Full Nutrition Program
Very sloppy diet - need to change eating habits. Around 2000 calories a day.
My Supplement Program View My Full Supplement Program
Taking Pre-Workout 30 minutes before Gym. BCAA before workout & after.
My Motivation Program View My Full Motivation Program
I'm doing it for the bitches & personal desire. (Melanie Iglesias)
Haunt updated his weight from 211 Lbs. to 209.7 Lbs., a 1.3 Lb. loss in 26 days.
Mar 15, 2013 | Like
Haunt updated his weight from 216 Lbs. to 211.8 Lbs., a 4.2 Lb. loss in 19 days.
Dec 11, 2012 | LikeVisitor Comments
Haunt has no comments on his page.
Haunt updated his body fat from 30% to 29%, a loss of 1% in 26 days.