Bodybuilding.com Information Motivation Supplementation
in:
Hasselbalch
14%
bf
189.1 Lbs.
wt
6'2"
ht
BodySpace Member
Hasselbalch
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Reputation:

Member Since: Apr 16, 2011

Last Visit: Yesterday, 2:26am

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
gym
occupation
King of the North
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Overall Goal
///
Lose Fat
goal physique
Skinny Ripped

Progress & Goals

BEFORE
CURRENT
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162.7 Lbs.

LEAN BODY MASS

26.5 Lbs.

BODY FAT

CURRENT WEIGHT
189.1
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Apr 27, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-16,2011-10-15,2011-11-09,2012-01-05,2012-02-23,2012-04-24,2012-04-25,2012-05-06,2012-05-07,2012-05-10,2012-08-21,2012-09-30,2013-03-02,2013-03-17,2013-04-25,2013-04-29,2013-05-11
186,178,185,189,184.8,190.1,188.8,191.6,188.5,192.3,187,182.6,187,188.3,186.1,185.2,189.2
Jul 20, 2013
179.1 Lbs.
%
2011-04-16,2011-10-15,2011-11-09,2012-01-05,2012-01-16,2012-04-25,2012-05-06,2012-05-07,2013-03-02,2013-04-27
16,14,17,17,75,14,15,14,15,14
Jul 20, 2013
7.5 %
Lbs.
2011-04-16,2011-10-15,2011-11-09,2012-01-05,2012-02-23,2012-04-24,2012-04-25,2012-05-06,2012-05-07,2012-05-10,2012-08-21,2012-09-30,2013-03-02,2013-03-17,2013-04-25,2013-04-29,2013-05-11
156.2,153.1,153.6,47.2,46.2,47.5,162.3,162.9,162.1,165.4,160.8,157,158.9,160.1,160.1,159.3,162.7
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

jk

a

My Nutrition Program View My Full Nutrition Program

Hasselbalch has not added any program information.

My Supplement Program View My Full Supplement Program

Hasselbalch has not added any program information.

My Motivation Program View My Full Motivation Program

Hasselbalch has not added any program information.

What Hasselbalch Is Up To

Hasselbalch updated his weight from 185.2 Lbs. to 189.2 Lbs., a 4 Lb. gain in 12 days.

189.2 Lbs.
May 11, 2013 |
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Hasselbalch updated his weight from 186.1 Lbs. to 185.2 Lbs., a 0.9 Lb. loss in 4 days.

185.2 Lbs.
Apr 29, 2013 |
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Hasselbalch updated his body fat from 15% to 14%, a loss of 1% in 56 days.

14%
Apr 27, 2013 |
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Hasselbalch updated his weight from 188.3 Lbs. to 186.1 Lbs., a 2.2 Lb. loss in 39 days.

186.1 Lbs.
Apr 25, 2013 |
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Hasselbalch added a new profile photo.

Apr 6, 2013

Hasselbalch updated his weight from 187 Lbs. to 188.3 Lbs., a 1.3 Lb. gain in 15 days.

188.3 Lbs.
Mar 17, 2013 |
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Hasselbalch updated his body fat from 14% to 15%, a gain of 1% in 299 days.

15%
Mar 2, 2013 |
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Hasselbalch updated his weight from 182.6 Lbs. to 187 Lbs., a 4.4 Lb. gain in 153 days.

187 Lbs.
Mar 2, 2013 |
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Hasselbalch updated his weight from 187 Lbs. to 182.6 Lbs., a 4.4 Lb. loss in 40 days.

182.6 Lbs.
Sep 30, 2012 |
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Hasselbalch updated his weight from 192.3 Lbs. to 187 Lbs., a 5.3 Lb. loss in 103 days.

187 Lbs.
Aug 21, 2012

Hasselbalch updated his body fat from 75% to 14%, a loss of 61% in 100 days.

14%
Apr 25, 2012

Hasselbalch updated his weight from 184.8 Lbs. to 190.1 Lbs., a 5.3 Lb. gain in 60 days.

190.1 Lbs.
Apr 24, 2012

About Me

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Visitor Comments

Leave a Comment
kenethleclair
kenethleclair LIFT HEAVY..EAT HEALTHY N GET UR 8 HOURS SLEEP AT NIGHT! Feb 7, 2012 6:21am

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