I want to beef up!

now that im done with iraq i wana get in better shape

Gain up to 20lbs of muscle...become better at football and overall health...then get into bodybuilding FULLY

Starting my new cycle Monday, looking forward to getting back to a solid 205, new progress pics coming soon

I have been caretaking for my mom the past 2 years.It has been very hard to eat right and get time for exercising.I recently walked the Olympia expo and got motivated again.I use to be a vitamin & supplement sales rep. years back.I have started t

"Everyone dreams, few make it reality."

Return to the shape I was in before my 6 shoulder dislocations in 2 years.

Lose body fat + tone up = hard body!

Bench 200 pounds or more and transform my body by adding 10 or more pounds of muscle to prepare me for college sports.

I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

To get leaner, add some size, push others to achieve their fitness goals, and one day partake in fitness modeling.

build build build build build

I want to gain more muscle mass but keep the same shredded look.

Keep the waist line less than 32.

To do better and work harder than the day before! *** GET IT IN!***

GET RIPPED!

Trying to gain 10 lbs of muscle before 2010

I want to put on solid mass, I'm 5'8 and I'm looking to go up to 200 pds...

Lean up some more while still gaining around 5-10lbs of muscle and live an overall healthy lifestyle.