Harvie's BodySpace - Bodybuilding.com

real name

Matthew Kosloski

age

gender

Male

location

gym

occupation

Student

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

Aug 16, 2007

CURRENT

Oct 31, 2009

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182.4 Lbs.

LEAN BODY MASS

22.5 Lbs.

BODY FAT

CURRENT WEIGHT

205

Lbs.

Apr 5, 2013

CURRENT BODY FAT

Apr 5, 2013

PROGRESS HISTORY

Lbs.

2009-08-27,2009-11-12,2010-01-27,2010-05-06,2010-06-13,2013-01-26,2013-04-05

185,183,180,183,185,200,205

2009-11-12,2010-01-27,2010-05-06,2013-01-26,2013-04-05

13.8,13,13,12,11

Lbs.

2009-08-27,2009-11-12,2010-01-27,2010-05-06,2010-06-13,2013-01-26,2013-04-05

159.5,157.7,156.6,159.2,160.9,176,182.4

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LATEST MEASUREMENTS

Chest
42" a gain of 0.5" in 9 days
Nov 12, 2009
Waist
32"
Aug 27, 2009
Arms
Thighs

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Programs

My Workout Philosophy View My Full Workout Program

Harvie has not added any program information.

Encourage him to write about his program.

My Nutrition Program View My Full Nutrition Program

Harvie has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

Harvie has not added any program information.

Encourage him to write about his program.

My Motivation Program View My Full Motivation Program

My Motivation Program

Knowing where I came from. And NEVER wanting to go back.

What Harvie Is Up To

Harvie is now friends with jaiiyer, Tauqueer and 8 others.

May 19, 2013

Harvie updated his weight from 200 Lbs. to 205 Lbs., a 5 Lb. gain in 69 days.

205 Lbs.

Apr 5, 2013 | Like

Harvie updated his body fat from 12% to 11%, a loss of 1% in 69 days.

11%

Apr 5, 2013 | Like

Harvie added a new profile photo.

Apr 5, 2013

Harvie updated his body fat from 13% to 12%, a loss of 1% in 996 days.

12%

Jan 26, 2013 | Like

Harvie updated his weight from 185 Lbs. to 200 Lbs., a 15 Lb. gain in 958 days.

200 Lbs.

Jan 26, 2013 | Like

About Me

personal website:

personal
INFO

About Me:

real name: Matthew Kosloski hometown: Vancouve BC, CA age: 24 sex: Male occupation: Student

primary gym: high school: college: when I started: Jul 2007 bodyspace member since: Aug 27, 2009

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

Covenantcoins Wow! Excellent transformation! What a great example you are of hard work and self discipline! Way to go! Keep it up! May 22, 2013 8:53am

jaiiyer This individual defies everything. I met him today in popeyes kits vancouver where branch was signing autographs... Meeting Matt was more encouraging than meeting Branch.. would love to workout with u bro.. cheers... Nov 12, 2011 9:57pm

taf1968 Fnatastic job . . . what a life-changing transformation. You should be extremely proud of what you have accomplished! Best of luck moving forward with your training and goals! Jun 13, 2010 10:19am

flipkev Great transformation! Very inspiring, keep up the great work! Jun 1, 2010 9:50am

bboy74 You are a definite inspiration great job May 11, 2010 2:49am

trdsteve Amazing accomplishment...keep it up! Apr 9, 2010 10:48pm

azorean hows it been Jan 15, 2010 12:04am

PaBuilder Holy sh*t bro you look great. man what a transformation you have gone thru. keep up the awesome work, things can only get better from here. FANTASTIC WORK! ya need to be seriously congratulated. Dec 18, 2009 1:18pm

aaronsandiego hey, how do you check to see if your test levels are low? im not sure how to do that. Nov 30, 2009 12:23pm

glenn10010 Amazing job on your efforts.... Keep going bro.. peace Nov 30, 2009 10:38am

ElliotDuke WOOOOW man props to you bro!!! ammazing weight loss man, I mean you have done insanely well bro!!! keep up the good work! Nov 9, 2009 4:27pm