Bodybuilding.com Information Motivation Supplementation
in:
Harvie Matthew Kosloski, male (Vancouve BC, CA | Student)
my goal: Gain Muscle

This user has not set a goal. Send them a request to write a goal

height: 5'11"
|
weight: 185 Lbs.
|
body fat: 13%
|
gym:  

Reputation:

Members Following: 7

Member Since: Aug 27, 2009

Last Visit: Jan 16, 1970

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Inspired By

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Fit Status /// View History

On a bulk, Avoiding the scale. could be up to 188 or something. But im feeling stronger, and I think my body could use the extra calories :)

May 23, 2012 11:01am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2007
HOW I STARTED:

Almost died. was at 420 lbs. Something cicked and I decided to lose some. Now im 180 lbs. and working out 6 days a week. and enjoying every moment of it.

WHY I LOVE IT:

The self recognition. The Feeling of accomplishment. The friends and cool people at the gym.... and the pump :)

Harvie's Progress & Goals

Progress Photos
Aug 15, 2007 me at 420 lbs. 27 months ago. a sad time :( lol
Oct 30, 2009 Me in my little brothers costume. Halloween.

View All Progress Photos (2)

Lbs.
2009-08-27, 2009-11-12, 2010-01-27, 2010-05-06, 2010-06-13
185.0, 183.0, 180.0, 183.0, 185.0
TIME UNTIL GOAL: No Goal
Start: 185 Lbs. Goal: No Goal Weight
%
2009-11-12, 2010-01-27, 2010-05-06
13.8, 13.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 13.8% Goal: No Body Fat Goal
Lbs.
2009-11-12, 2010-01-27, 2010-05-06
157.7, 156.6, 159.2
Current LBM: 160.9 Lbs. Jun 13, 2010
Latest Bodystats
Neck
N/A
Nov 12, 2009
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Aug 27, 2009
Thighs
N/A

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 183Lbs. to 185Lbs.
2Lbs. gain in the last 38 days
Jun 13, 2010
Total Weight
185Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 183Lbs. to 185Lbs.
2Lbs. gain in the last 38 days
Jun 13, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 183Lbs. to 185Lbs.
2Lbs. gain in the last 38 days
Jun 13, 2010
 
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Harvie's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Harvie has not added any program information.

My Nutrition Program View My Full Nutrition Program

Harvie has not added any program information.

My Supplement Program View My Full Supplement Program

Harvie has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Knowing where I came from. And NEVER wanting to go back.

What Harvie is up to

About Harvie

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jun 13, 2010 175Lbs.
Squats Latest Update: Jun 13, 2010 413Lbs.
Deadlift Latest Update: Jun 13, 2010 345Lbs.
Bicep Curl Latest Update: Apr 9, 2010 40Lbs.
Barbell Rows Latest Update: Apr 9, 2010 157Lbs.
Overhead Press Latest Update: Apr 9, 2010 105Lbs.
Members I Inspire:

mjcarri
He knows both sides of the coin big an fit... he lost it all with no help. I really give him all the credit and hope one day to be as fit as him.

plateau_max
I find Harvie inspirational due to the fact that he lost even more weight than I had to, and he is still dedicated.

POPSCITY
All I can say is Wow, Keep up the good work!!!

rwallis84

Skape
This guy is 74 scoops of awesome in a 2.07 lb jug. If I could have half of the dedication he does, I'd be on my way to becoming a professional bodybuilder.

Latest Forum Posts

  • Forum:
  • IFBB Pro Bodybuilding
  • Replies:
  • 2
  • Views:
  • 452
  • Forum:
  • IFBB Pro Bodybuilding
  • Replies:
  • 48
  • Views:
  • 4054
View all 410 posts

Latest BodyBlog Entries

Visitor Comments

jaiiyer
jaiiyer This individual defies everything. I met him today in popeyes kits vancouver where branch was signing autographs... Meeting Matt was more encouraging than meeting Branch.. would love to workout with u bro.. cheers... Nov 12, 2011 8:57pm
taf1968
taf1968 Fnatastic job . . . what a life-changing transformation. You should be extremely proud of what you have accomplished! Best of luck moving forward with your training and goals! Jun 13, 2010 9:19am
flipkev
flipkev Great transformation! Very inspiring, keep up the great work! Jun 1, 2010 8:50am
bboy74
bboy74 You are a definite inspiration great job May 11, 2010 1:49am
trdsteve
trdsteve Amazing accomplishment...keep it up! Apr 9, 2010 9:48pm
azorean
azorean hows it been Jan 14, 2010 11:04pm
PaBuilder
PaBuilder Holy sh*t bro you look great. man what a transformation you have gone thru. keep up the awesome work, things can only get better from here. FANTASTIC WORK! ya need to be seriously congratulated. Dec 18, 2009 12:18pm
aaronsandiego
aaronsandiego hey, how do you check to see if your test levels are low? im not sure how to do that. Nov 30, 2009 11:23am
glenn10010
glenn10010 Amazing job on your efforts.... Keep going bro.. peace Nov 30, 2009 9:38am
ElliotDuke
ElliotDuke WOOOOW man props to you bro!!! ammazing weight loss man, I mean you have done insanely well bro!!! keep up the good work! Nov 9, 2009 3:27pm
baco_bacon
baco_bacon Thank you, thank you :D yessir. Consistency is the key :) Nov 9, 2009 8:11am
StarDustImages
StarDustImages sexiest guy I know <3 Nov 9, 2009 4:53am
baco_bacon
baco_bacon Holy **** dude, awesome transformation. keep up the great work. Nov 8, 2009 8:50pm
azorean
azorean my quest is failing horibly Nov 8, 2009 1:00am
slanoue
slanoue Amazing Transformation! Keep it up! Nov 7, 2009 11:59am
azorean
azorean hows it going, nice bleach costume Nov 7, 2009 12:21am
guest
guest Harvie; Awesome work!!! You should be very proud. Nov 3, 2009 4:26pm
Unique_weed
Unique_weed Amazing man. A wonderful transformation truly an inspiration. Sep 23, 2009 7:25am
arson_m2sk
arson_m2sk just read about ur transformation man. i gotta say its amazing.. congratulations! keep it up Sep 23, 2009 1:31am
guest
guest Great traansformation dude! Keep up the good work. Your amazing. Sep 13, 2009 10:25pm
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