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Harvey95 Liam Harvey, male (Massachusetts, US | Student, Cashier)
my goal: Compete

I want to beable to run a 6 min mile and bench 300

height: 6'0"
|
weight: 173.8 Lbs.
|
body fat:  
|
gym:  

Reputation:

Members Following:

Member Since: Jan 8, 2011

Last Visit: Jan 16, 1970

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  • Members: 1874

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Fit Status /// View History

Squats-5 sets 225lbs

May 23, 2012 11:00am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Jul 2010
HOW I STARTED:

Football practices/working out with my dad

WHY I LOVE IT:

I love lifting and it makes me feel better

Harvey95's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2012-02-29, 2010-12-22, 2011-05-31, 2011-07-19, 2011-09-01, 2011-10-20, 2011-11-11, 2012-01-19, 2012-02-05, 2012-02-29, 2012-03-03, 2012-03-17, 2012-03-28, 2012-05-11
185.0, 193.0, 205.0, 205.0, 210.0, 194.0, 189.0, 185.0, 188.0, 185.0, 182.0, 179.0, 177.0, 173.8
2012-06-30
165 Lbs.
TIME UNTIL GOAL: 38 days Jun 30, 2012
Start: 193 Lbs. Goal: 165 Lbs. Jun 30, 2012
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 173.8 Lbs. May 11, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

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Total Weight
174Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 177Lbs. to 173Lbs.
4Lbs. loss in the last 44 days
May 11, 2012
Total Weight
174Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 177Lbs. to 173Lbs.
4Lbs. loss in the last 44 days
May 11, 2012
Goal Weight
165Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 177Lbs. to 173Lbs.
4Lbs. loss in the last 44 days
May 11, 2012
 
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Harvey95's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Harvey95 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Harvey95 has not added any program information.

My Supplement Program View My Full Supplement Program

Harvey95 has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

promising to never give up and always stay ahead

What Harvey95 is up to

Harvey95 updated his weight from 177 Lbs. to 173.8 Lbs., a 3.2 Lb. loss in 43 days.

May 11, 2012

Harvey95

Squats-5 sets 225lbs
Mar 31, 2012

Harvey95 updated his motivation level from 10/10 to 10/10.

Mar 31, 2012

About Harvey95

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Mar 17, 2012 204Lbs.
Squats Latest Update: May 11, 2012 296Lbs.
Deadlift Latest Update: Feb 5, 2012 267Lbs.
Bicep Curl Latest Update: Feb 5, 2012 54Lbs.
Barbell Rows Latest Update: Feb 5, 2012 195Lbs.
Overhead Press Latest Update: Feb 5, 2012 145Lbs.

Latest Forum Posts

  • Forum:
  • Losing Fat
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  • 2
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  • 323
  • Forum:
  • Personals - Meet Other Bodybuilders
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  • Views:
  • 284
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Latest BodyBlog Entries

Visitor Comments

MZ360
MZ360 some good solid advice on the teen misc son :) goodluck with ur goals and props for starting so young! Jan 12, 2011 3:32pm
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