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Harvestworker
"10 pounds of muscle over the next 6 months."

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BodyBlog
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Progress & Goals
Workout Tracker (19)
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Progress Pictures


Oldest Newest
Jul 25, 2008 May 30, 2009
Most Muscular

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -7.0 lb (-3.2 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 27, 2009 180.0 lb (81.8 kg) -1.0 lb (-0.5 kg) -0.6 %
May 21, 2009 181.0 lb (82.3 kg) -2.0 lb (-0.9 kg) -1.1 %
May 9, 2009 183.0 lb (83.2 kg) -7.0 lb (-3.2 kg) -3.7 %
Mar 14, 2009 190.0 lb (86.4 kg) 12.0 lb (5.5 kg) 6.7 %
Jul 26, 2008 178.0 lb (80.9 kg) 3.0 lb (1.4 kg) 1.7 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.1 % Change: -9.6 %
Current: 4.5 % Percent Change: -68.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 4.5 % 0.0 % 0.0 %
May 21, 2009 4.5 % -4.5 % -50.0 %
May 9, 2009 9.0 % -4.7 % -34.3 %
Mar 14, 2009 13.7 % 6.7 % 95.7 %
Jul 26, 2008 7.0 % 1.0 % 16.7 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -1.0" (-2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: -2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Mar 14, 2009 42.0" (106.7 cm) -1.0" (-2.5 cm) -2.3 %
Apr 2, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.5" (3.8 cm)
Current: 17.5" (44.5 cm) Percent Change: 9.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 21, 2009 17.5" (44.5 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2009 17.5" (44.5 cm) 1.5" (3.8 cm) 9.4 %
Apr 2, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -3.0" (-7.6 cm)
Current: 31.0" (78.7 cm) Percent Change: -8.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 21, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
May 9, 2009 31.0" (78.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 15, 2008 31.0" (78.7 cm) -3.0" (-7.6 cm) -8.8 %
Apr 2, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 2, 2008 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 2, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 27, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 21, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 9, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 14, 2009 5'9.0" (1.8 m) 0'1.0" (0.0 m) 1.5 %
Jul 26, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 51.0 lb (23.2 kg)
Current: 376.0 lb (170.9 kg) Percent Change: 15.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 21, 2009 376.0 lb (170.9 kg) 11.0 lb (5.0 kg) 3.0 %
May 9, 2009 365.0 lb (165.9 kg) 31.0 lb (14.1 kg) 9.3 %
Jul 26, 2008 334.0 lb (151.8 kg) 9.0 lb (4.1 kg) 2.8 %
Apr 2, 2008 325.0 lb (147.7 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 85.0 lb (38.6 kg)
Current: 365.0 lb (165.9 kg) Percent Change: 30.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 9, 2009 365.0 lb (165.9 kg) 21.0 lb (9.5 kg) 6.1 %
Jul 26, 2008 344.0 lb (156.4 kg) 64.0 lb (29.1 kg) 22.9 %
Apr 23, 2008 280.0 lb (127.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 23, 2008 292.0 lb (132.7 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 2, 2008 67.0 lb (30.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 26, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 41.0 lb (18.6 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 32.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 26, 2008 168.0 lb (76.4 kg) 41.0 lb (18.6 kg) 32.3 %
Apr 2, 2008 127.0 lb (57.7 kg)


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