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To:
jimif
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From:
Harvestworker
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Jun 6, 2009 11:05pm
Yup it was a blast indeed. Back to normal eating but I don't want to over do it.(Like tonigh). I still want to maintain relitively lean and get ready for my next one in NY. Got 5 months. Any advice on a diet from here to then? Thanks bro. What show you doing in Oct?
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To:
LilMogul
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From:
Harvestworker
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Jun 6, 2009 7:45am
Thanks LilM. Sorry missed your comment. BTW I came in 4th in my class. Not bad for 1st time. Next one in November. NY!
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To:
buffjamie
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From:
Harvestworker
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Jun 6, 2009 12:42am
Hey J. I decided to enter the contest. Pics included. Came in 4th in my Division. Was alot of fun. I'm getting ready for my next one in NY. November!
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To:
MsFitFern
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From:
Harvestworker
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Jun 4, 2009 3:11pm
Hello, no I did not win the Transfo contest. Five shows this year? Wow. How do you plan on peaking for everyone? Or are you just gonna try to stay lean all year long. By the looks of it that shouldn't be a problem for you. PS did my 1st show Saturday and came in 4th in my Div. I want more. I think I will prepare for a show in NY in NOV.
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To:
MsFitFern
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From:
Harvestworker
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Jun 1, 2009 8:03pm
Hey SA. Travel, Bands, sounds life a horrible life. LOL. I'm glad for you. I competed in the INBA "The Natural North America". I place 4th in my Class. 1st one so i'm ok with it but not satisfied. I'm ready for more and take my show on the road. NY in NOV? You bet!
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To:
Jen_absgirl
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From:
Harvestworker
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Jun 1, 2009 8:00pm
Wait, don't shoot! LOL. Great pic. Jst wanna let you know about the BBing comp. on Sat. I came in 4th in my class. I caught the bug. I'm ready to train harder now for my next one. NY here I come! How R you?
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To:
jimif
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From:
Harvestworker
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Jun 1, 2009 7:58pm
Hey Jim, Well I did it. 1st BBing comp on Saturday. I placed 4th in my class Middleweight. Being on stage was simply amazing! I want more now. Thinking of doing NY in November. Thanks! what's next on your calander?
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To:
Jen_absgirl
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From:
Harvestworker
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May 27, 2009 12:01pm
Hey Jen, Thanks fo being friendly. Yea food is horrible now. Protien and salad but i'll live. Thanks fo the encouragement. I'll let you know how I did.
PS "I can imagine it and dream it"! (Just Great)
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To:
MsFitFern
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From:
Harvestworker
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May 27, 2009 11:56am
LOL! I'm always up for a good challange. I'm holding alot of water though and hopefully it will disapear by Sat. Congrats on your career w/ 4 kids im sure you definately earned it. Go you!
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To:
LilMogul
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From:
Harvestworker
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May 22, 2009 4:36pm
"New features", nicely put. Well keep at it and you will see much more. That's another way to stay motivated. I will try to post results from the comp. next week. Have a great weakend!
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To:
LilMogul
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From:
Harvestworker
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May 21, 2009 7:22am
Thanks for the Add. How do I stay Motivated? hum? Oh, i'm competing for the 1st time next Saturday that's right. LOL really, I just love the feeling of being healthy. How about you?
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To:
thenaturalone
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From:
Harvestworker
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May 21, 2009 7:17am
Hey Natural. I'm in a fix and hope you might be able to help. A trainer took my bf% yesterday and it read 4.5% However I have skin(Water) covering the abs. Any ideas on flushing water out. I have my 1st amateur contest next Sat.
Thanks
Carlos
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To:
buffjamie
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From:
Harvestworker
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May 20, 2009 12:30pm
Hey Jamie,
You know what, I think I will go for it. I went to the gym today and did a body fat test with my trainer. To my unbelief, he said I am @ 4.5% Whoo hoo. Thanks for the cheering section. I will need it. Any comp on your end?
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To:
HabitualHealth
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From:
Harvestworker
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May 20, 2009 12:23pm
I would ask you how you did in the contest but I just read your comment. Whoo Hoo, Congrats.And you did it w/out my vote you requested. Sorry about that I fell of the wagon and didn't check msgs but now i'm back. What's next?
Harvest
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To:
buffjamie
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From:
Harvestworker
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May 19, 2009 2:36pm
That's good to hear. My training is moving along. I'm thinking of entering my 1st BB competition at the end of this month. There is one where I live so i fugured "why not". By the way amazing flexabity, love the pics!
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To:
Irondiva83
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From:
Harvestworker
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May 12, 2009 10:23pm
Thanks for the Add ID. How was the training for the MT challange? I also competed but I let the deadline pass me by. Bummer. Anyways hope u the best for the contest!
Harvest
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To:
kag808
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From:
Harvestworker
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Aug 6, 2008 1:17pm
Hey K, thanks for the add and kind words. I tried that MuscleTech $50k transformation contest. I don't think I won thought, there were two other guys that truly looked amazing! I just want to become lean.
Harvest
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To:
DeborahAnn
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From:
Harvestworker
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Jul 24, 2008 6:19am
Hi DA, Well you should think about it, cause you are stage ready. Keep it up!
Harvest
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To:
hollandc
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From:
Harvestworker
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Jul 24, 2008 6:15am
I wish you the best. I know I have a long way to go but I am now interested in competing. Any advice would be great. Thanks
CAV
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To:
DeborahAnn
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From:
Harvestworker
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Jul 23, 2008 12:05pm
Hey DA, Thanks for the add. Just finish a 3 month transformation and still going strong. Can't wait to see what the next 3 will bring. Are you preparing for a competition? Let me know how ur progressing! You look Buff.
CAV
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