Bodybuilding.com Information Motivation Supplementation
in:
HaroutA
15%
bf
170 Lbs.
wt
5'8"
ht
BodySpace Member
HaroutA
You are viewing your public profile.

Reputation:

Member Since: Nov 4, 2009

Last Visit: May 14, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Harout
age
23
gender
Male
location
Burlington, MA, US
gym
La Fitness
occupation
Overall Goal
///
Transform My Body
Gain more lean muscle and achieve a six pack.

Progress & Goals

BEFORE
CURRENT

144.5 Lbs.

LEAN BODY MASS

25.5 Lbs.

BODY FAT

CURRENT WEIGHT
170
Lbs.
Nov 15, 2012
Lbs.
Save
CURRENT BODY FAT
15
%
Nov 15, 2012
%
Save

PROGRESS HISTORY

Lbs.
2009-12-10,2010-02-13,2010-03-24,2010-03-28,2010-04-08,2010-07-10,2010-09-29,2012-02-16,2012-10-11,2012-11-15
155,160,155.8,158,154,160,165,155,162,170
%
2009-12-10,2010-02-13,2010-03-25,2010-04-08,2010-05-29,2012-02-16,2012-11-15
16.5,18.9,17,15.5,14,12,15
Lbs.
2009-12-10,2010-02-13,2010-03-24,2010-03-28,2010-04-08,2010-07-10,2010-09-29,2012-02-16,2012-10-11,2012-11-15
129.4,129.8,129.3,131.1,132.4,137.6,141.9,136.4,142.6,144.5

LATEST MEASUREMENTS

Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

HaroutA has not added any program information.

My Nutrition Program View My Full Nutrition Program

HaroutA has not added any program information.

My Supplement Program View My Full Supplement Program

HaroutA has not added any program information.

My Motivation Program View My Full Motivation Program

HaroutA has not added any program information.

What HaroutA Is Up To

HaroutA rated Hydroxycut Pro Clinical Hydroxycut Gummies as a
9/10

Review: These taste great, I don't even feel like I am taking a fat burner. I like the non stimulant ingredients, can be taken along with caffeine to burst energy. I sweat more during my lift and cardio with these gummies. We'll see the end result when I am finished up with this bottle.

Feb 2, 2013
HaroutA rated MuscleTech Phase8 as a
10/10

Review: I like chocolate better however this one still tastes great in water. It's priced well for the amount of protein you get and I like the blend of all the protein types they use also, so you get the best of slow and fast digesting proteins in your system. I would recommend this to a friend.

Jan 29, 2013

HaroutA Hustlin' to build that muscle

Dec 7, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HaroutA updated his motivation level from 10/10 to 10/10.

Dec 7, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HaroutA is now friends with zane11.

Nov 29, 2012

HaroutA updated his body fat from 12% to 15%, a gain of 3% in 273 days.

Nov 15, 2012

HaroutA updated his weight from 162 Lbs. to 170 Lbs., a 8 Lb. gain in 35 days.

Nov 15, 2012

HaroutA updated his weight from 155 Lbs. to 162 Lbs., a 7 Lb. gain in 238 days.

Oct 11, 2012

HaroutA Ahhh

Aug 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

HaroutA is now friends with hltx21.

Aug 6, 2012

HaroutA updated his motivation level from 10/10 to 7/10.

Aug 6, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
HaroutA rated MuscleTech CreaCore as a
9/10

Review: Tastes good, mixes great. I'm cuttign and carb depleted on some days and this keeps my muscles full. I got this as a sample from MT. Overall great product and lasts long!

Jun 28, 2012
HaroutA rated MuscleTech ANOTEST as a
9/10

Review: Gained 2 lbs on it so far. Muscles are fuller and more veins are starting to show up! I am cutting and I'm on a great diet plan and haven't lost any strength on lifts.

Jun 23, 2012

HaroutA is now friends with PhysicistinaBox.

May 10, 2012
HaroutA rated MuscleTech Hydroxycut Hardcore Elite as a
9/10

Review: MuscleTech sent me out a ten day sample & I only got to trying out half of a serving. So I took one pill just to try it out and basically for the energy to take up in the am. This stuff was strong, I took one pill with a cup of coffee and went to class feeling awake, hot, and energized. Since I only took one dose I don't know how it is on fat burning but I love the ingredient profile of it & happy that MuscleTech is changing up their products and cares about customers like me. You're... Go to Supplement Review

Apr 4, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

hltx21
hltx21 Step up the motivation level! Haha Aug 7, 2012 6:22pm
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com