Last Visit: Oct 26, 2009 5:50pm Last Forum Post: Feb 26, 2009 2:38pm Last Photo Upload: Dec 4, 2007 7:17pm Last Profile Update: Jul 29, 2008 8:17pm Last Blog Post: Sep 4, 2007 6:10pm
I wanted to get stronger for Rugby League and Rugby Union. Then I bought Arnolds Encyclopedia and I was hooked. At first I just wanted to be 'big'. Now I'm competing and recreational bodybuilding compared to competitive bodybuilding --- there's a world of difference.
Why I Love It:
I don't know exactly, I just love everything about it: the effort, the science of it all, the sacrifices and of course the results.
How I Stay Motivated:
I have a goal that I want to achieve, whenever I think of it I am motivated.
BB Accomplishments:
I competed twice in 2008. The first competition I wasn't satisfied with my conditioning. I then had a goal to improve my conditioning and did so later in the year.
I follow my workouts in a Workout 1, Workout 2 fashion instead of a Monday workout, Wednesday workout.
My current split is:
Workout 1- Back and Calves
Workout 2- Chest and Side Delts
Rest Day
Workout 3- Quads and Biceps
Workout 4- Triceps and Hamstrings
Rest Day
Repeat
