Member Since: Jul 21, 2007
BodyBlog Started: May 1, 2008
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 897
Forum Posts: 340
BodyBlog Entries: 0
Comments to Others: 3
Last Visit: Yesterday, 8:15am
Last Forum Post : Nov 2, 2009 7:09am
Last Photo Upload : Oct 30, 2008 8:31am
Last Profile Update: Nov 18, 2008 6:50am
Last Blog Post : May 1, 2008 1:26am
Haris14
Overall Goal: Haris14 has not set an Overall Goal
Fit Status:
Haris14 has not entered a Fit Status.
Ask Haris14 for an update.
Real Name:
Haris
Sex:
Male
Age:
19
Location:
Singapore
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2005
How I Started:
Why I Love It:
I want to get bigger stronger leaner.
How I Stay Motivated:
BB Accomplishments:
Able to squat above my bodyweight.
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Haris14 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 1, 2008 1:26am
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 01, 2008
Reason:
Started: Sep 01, 2008
Reason:
Started: Oct 01, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
wut
Number Of Posts:
340 View All Posts
Posts Per Day:
0.40
Last Activity:
Yesterday, 8:15am
Recent Threads:
This Member has not created a Workout Program yet.
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