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To:
Victoria22
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From:
Hardness23
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May 19, 2009 5:16am
That's right, and when I cut out the carbs I feel better too. I eat a lot of veggies, frozen and fresh. I eat them with every meal. People will tell you it's dangerous and this and that, but if your body doesn't like carbs it doesn't like carbs. I mean, some vegetarians are vegetarians b/c their bodies just don't do well with meat! Do what feels right, not what everyone tells you. You look great!
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To:
iKoniConSciencE
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From:
Hardness23
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May 5, 2009 3:31am
I responded again to the post you commented on, look at it and tell me what you think :) I'd like to track your progress since we are both about 16 weeks away... Good luck!
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To:
BiigCal
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From:
Hardness23
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Apr 27, 2009 6:08am
Thanks for the feedback on my blog. It's nice to know somebody is paying attention.
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To:
Victoria22
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From:
Hardness23
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Apr 26, 2009 6:31am
What up? You are tiny!! You look great by the way.
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To:
TightandToned
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From:
Hardness23
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Aug 27, 2008 8:29am
Can I just say I was debating whether to go to the gym or not this morning, I saw your profile pic and now I am off to the gym!! Thanks!
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To:
darkiron
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From:
Hardness23
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Aug 27, 2008 8:28am
I walked around with a heavy backpack all day. You were right, except it hurts when I have to go up the stairs. Thanks!
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To:
BIGBLACKBEAST
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From:
Hardness23
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Jun 27, 2008 6:22pm
I'm no doctor, and if what your doing is working than your doing something right. But I would say try cutting out some of the unnecessary supplements to see what happens. Keep in mind they will tell you anything to make money from you..... Unless you are taking controlled substances I don't think many supplements make much difference if you are eating what you should. I spend my money on quality natural protein sources (food) instead of the supps. Can't hurt to try right??
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To:
fitnessprincess
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From:
Hardness23
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Jun 16, 2008 4:31pm
Thanks for the advice, do you train with Cathy? I just am a little hesitant with the whole online training thing.
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To:
Christina C. Lara
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From:
Hardness23
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Jun 13, 2008 6:31pm
Hey girl I'd just like to say you're tats are beautiful. I love tigers! And you ride a bike too that's awesome! I have a Buell Blast myself.
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To:
V1
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From:
Hardness23
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May 15, 2008 5:49pm
Power to ya what do you fly??
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To:
Tiffany_P
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From:
Hardness23
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May 15, 2008 8:55am
That's so awesome you're a mechanical engineer! How did you get into that? It can be tough living in a male dominated career field when you're a hot fit girl huh? I can relate...
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To:
dvsness
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From:
Hardness23
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May 13, 2008 10:53am
I can't believe how much muscle you can put on in the off-season! If you don't mind, what is your off-season diet like? How many calories?
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To:
MCharcoal22
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From:
Hardness23
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Apr 30, 2008 9:44pm
So I have already put on 7 pounds since Saturday how about you? Did you go back to your regular diet?
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To:
middlleagedguy
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From:
Hardness23
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Apr 20, 2008 7:21pm
Are you going to it/??
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To:
Amanda76
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From:
Hardness23
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Apr 18, 2008 8:31pm
Hey I was in San Angelo at Goodfellow AFB for six months a few years ago! I might be coming back too anything new happening there??
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To:
bullishone
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From:
Hardness23
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Apr 18, 2008 2:13pm
Hey what's up my show is in 8 days! Are you coming or what? Are you getting some pics on here ever?? GET IT TOGETHER!
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To:
spalecki
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From:
Hardness23
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Apr 13, 2008 9:40pm
americasfittestmodel.com check it out!
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To:
meno20
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From:
Hardness23
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Apr 12, 2008 9:37am
Well good luck in gaining your 200 lbs
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To:
middlleagedguy
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From:
Hardness23
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Mar 29, 2008 12:56pm
How was it? I've been to some bad ones...........
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To:
spalecki
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From:
Hardness23
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Mar 28, 2008 7:09pm
You should really do the comp on april 25th with me! It's here in Tucson and you're already in great shape it can't hurt you. We can train together for it- and I have sponsors! You can get it on some of that with me..let me know
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